215. Buckle Up
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In this Wednesday in the Wild episode, Megan shares a vulnerable, real-time look at what it’s like to move through a hard week — not because of what’s happening externally, but because of what’s happening inside her head.
She opens up about anxiety, future-tripping, discouragement, shame, and the mental spirals that can take over when emotions feel reactive and overwhelming. Rather than bypassing those feelings, Megan walks through how she’s actively working through them — staying in motion…
The skinny
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