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Why Is Eating So Hard? Food, ARFID & the Neurodivergent Brain

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott are once again joined by Sophie James as they get real about the challenges neurodivergent individuals face with food, from ARFID and sensory issues to body image and emotional regulation. They share personal stories, reflect on childhood eating habits, and explore how cooking and self-compassion play a role in healing.

🎤 In this episode, we explore:

The challenges of eating as a neurodivergent person

How executive dysfunction impacts food choices

The role of childhood habits, cooking, and parental influence…

The skinny

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