Latest / Stop Sabotaging Your Success
141 - Don't Believe Everything You Think
Cindy Esliger talks about the inner dialogue we all have that is often driven by stress, fear, and anxiety, and why we shouldn’t believe everything it says. The things we tell ourselves are shaped by past experiences, current fears, and future worries and the stress we carry can make these inner voices very unreliable. So how do we start believing a better story about ourselves?
While our inner narrative can sometimes be encouraging, it is more often negative and self-sabotaging. It combines a series of conscious thoughts, unconscious beliefs, and personal fears into a dialogue that keeps us…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.