Latest / Meditation for Anxiety

SLEEP: Quiet the Overthinking Mind Tonight
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Hello, love.
I see you.
I see the way your mind has been spinning,
The way your thoughts have been folding over themselves,
Turning corners,
Circling back,
Trying to hold onto something solid.
PAUSE…
I know how hard it is to step away from the noise,
To hush the voices that pull…
The skinny
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