skinny.

Latest / Meditation for Anxiety

SLEEP: Quiet the Overthinking Mind Tonight

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Hello, love.

I see you.

I see the way your mind has been spinning,

The way your thoughts have been folding over themselves,

Turning corners,

Circling back,

Trying to hold onto something solid.

PAUSE…

I know how hard it is to step away from the noise,

To hush the voices that pull…

The skinny

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