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Episode 179: The Problem with Labels (Redux)
We dipped into the archives for this episode, which originally aired on July 18, 2019. We think the advice is still solid!
Labels on bins are great. Labels we give ourselves can be limiting. This week, Janine and Shannon talk about the problem with negative labels we apply to ourselves, along with the benefits of positive labels. We also discuss some of the labels we're trying to shed in our own lives.
Discussion topics include:
• Words matter: By talking tendencies, not labels, we allow ourselves room for change
• How Janine, who is naturally good at good enough, sometimes acts in a…
The skinny
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