Latest / The Heidi St. John Podcast
Hormones, Healing, and Common-Sense Medicine with Drs. Mark & Michele Sherwood
Dr. Mark Sherwood is back, and this time he brought his wife, Dr. Michele—and you guys, this conversation is so good. We’re answering your real health questions, from perimenopause and fertility to hormones, hot flashes, thyroid issues, anxiety, reflux, and even whether those grounding sheets and “detox” foot baths are worth your time. You only get one life, and feeling lousy all the time isn’t the plan. Let’s talk about what actually helps so you can show up for the life God’s given you.
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The skinny
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