3 Keys To Get A Good Workout In 30 Minutes Or Less (GET FIT)

Live Lean TV with Brad Gouthro · Mar 14, 2023 · 4m

On today’s episode of Live Lean TV, I’m sharing the 3 keys to get a good workout in 30 minutes or less. ► Ultimate Live Lean Bodyweight Superpack: https://liveleantv.teachable.com/p/ultimate-live-lean-bodyweight-superpack/ ► Free 7 Day Trial To My Workout App: https://bit.ly/3ZG8K0S ► Live Lean Body Quiz: https://bit.ly/3mReyGx ► Free 7 Day Meal Plan And Recipes: https://bit.ly/42dRLEL Timestamps: 00:00 3 Keys To Get A Good Workout In 30 Minutes Or Less 00:43 Increase Work Effort And Decrease Rest Periods 01:59 Have A Plan Of Action And Be Ready To Go 02:32 Be More Precise With Your Nutrition…