Latest / The Rochelle Christiane Podcast

267. Stretched Not Stressed: A New Relationship With Self
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In this episode, I’m fresh out of morning journaling and coffee, reflecting on what eclipse season has been teaching me. The word that keeps coming through is stretch—the way life, emotions, and even the transits have been pulling us open, creating more space inside ourselves.
I share my own practices, including meditation and nervous system regulation, and how honoring my emotional authority in Human Design has shifted my relationship with reactivity. We also dive into:
✨ How eclipses and Pluto transits stretch us into new awareness
✨ The gut–mind connection during this…
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