#049: 45-Mile Ultramarathon on the Golf Course?
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The Evening Double Discord Community
On episode 49 we went through some training updates and they ranged all over the place. Keeton unfortunately got the news that he has a partial tear in his patellar tendon, Ryan is deciding to forgo Indy and run XC in December and Erik played 453 golf holes in one day.
We shared our craziest race stories and discussed what wellness trends actually have a place in running and what are just normal practices. Tune in for a great episode!
Keeton's…
The skinny
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