Latest / SuperLife with Darin Olien
Rowan Jacobsen: In Defense of Sunlight – Why People Who Get More Sun Live Longer
For decades, we've been told to fear the sun. Avoid it. Cover up. Stay indoors. Apply sunscreen constantly. But what if one of the most powerful forces shaping human health has been misunderstood?
In this eye-opening conversation, Darin Olien sits down with award-winning journalist and author Rowan Jacobsen to explore the surprising science of sunlight, longevity, vitamin D, cardiovascular health, immune regulation, circadian rhythms, and the unintended consequences of our growing fear of the sun.
Drawing from decades of research and Rowan's extensive investigation for his new book, they…
The skinny
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