Latest / The Pleasure Project with Dana Skoglund
233. Ayurveda: The Art of Living Well
In this episode, I’m sharing a special three-part Ayurveda Summer Camp series that I originally recorded as a video series a few years ago — and the content felt too good not to bring to the podcast.
Ayurveda is one of the most practical, beautiful systems for understanding your body, energy, habits, and daily rhythms. It’s not about following a rigid list of rules or trying to force yourself into someone else’s version of health. It’s about learning how to listen to your body, understand what it’s communicating, and create simple daily routines that bring you back into balance.
Inside this…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.