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H3: 3-18 LaVar Arrington, Everett Fitzhugh and Bracket mayhem!

LAVAR ARRINGTON (Fox Sports) joins the show to talk NFL Draft, Abdul Carter and more.

While we don’t have a chance at Carter, here in Seattle, we did get Demarcus Lawrence and LaVar has some thoughts on that and the other Seahawks moves.

:30- EVERETT FITZHUGH (Kraken PxP) joins the show as the Kraken head off ona road trip.

- Just how good is Jani Nyman?

:45- The Madness is about to begin!

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