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[Deep Dive] What to say when you talk to yourself by Shad Helmstetter
In this episode of Team RUSH Movement (TRM), we break down key ideas from What to Say When You Talk to Yourself by Shad Helmstetter, a powerful book that explores how your internal dialogue shapes your reality and results.
Helmstetter explains that success isn’t just about external actions, it starts with how you talk to yourself. Your self-talk programs your mindset, influences your behavior, and ultimately determines your outcomes in life and business.
We explore:
• The impact of self-talk on your mindset and success
• Why negative internal dialogue holds you back
• How to reprogram your…
The skinny
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