Buddhist Teacher Joseph Goldstein On Getting Insight On The Nature of Thought – Insight Hour Ep. 200
In a dharma talk on working with thoughts and emotions, Joseph Goldstein explains the impersonal and empty nature of the mind. This week on Insight Hour, Joseph Goldstein teaches us about: - Observing how mind states and thoughts mutually condition each other - The way that thoughts carry us away into different emotional states - Looking at the direct nature and meaning of thought - Noticing the difference between being lost and being awake - Viewing our thoughts just as they arise - Not overthinking and focusing on the simplicity of a practice - The six things that are ever arising or…
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