375. What a NORMAL cycle/period looks like & what's NOT normal
Today we are busting some myths about what is actually normal during your period and what's NOT normal. So many symptoms are normalized in our society that are actually signs of hormone imbalances and can be pointing back to reasons why you are struggling to get/stay pregnant, have a healthy pregnancy, &/or feel your best day to day!
Episodes mentioned:
340. 3 ways to lengthen your luteal phase to reduce PMS & increase your chances of getting & staying pregnant
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The skinny
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