Vertigo: different types and solutions | Ep. 175

Now and Then Podcast · Oct 27, 2023 · 27m

Have you ever felt like the room is spinning out of control? We're not talking about a fun rollercoaster ride; we're talking about vertigo—a disorienting and debilitating experience. 🌀

In our latest episode of the Health Made Simple Show, we unravel the mystery behind vertigo. We discuss what it really is (hint: it's a symptom, not a disease), its main causes, and actionable steps to manage it effectively.

Here's the highlights:

Learn about the four main causes, focusing on adrenal dysfunction and positional vertigo

Discover lifestyle changes that can make a world of difference

Get…