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When Life Goes Sideways: What Nervous System Regulation Actually Looks Like in Real Life | Episode 24

This is not the clean version.

This is not the Instagram version where someone has a hard week and comes out the other side with a beautiful lesson and a five-step framework wrapped up in a bow.

This is Sandy recording in the middle of it. Still tired. Still not fully back. Still going.

On Monday night, Sandy and her husband spent the night at the doggy emergency room with their dog Rudy. They didn't get home until five in the morning. Sleep since then has been interrupted. And she still had a full week to show up for.

This episode is for anyone who needs to hear what it actually looks like…

The skinny

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