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How To Heal Childhood Trauma Without Therapy
What if the thing you’ve been struggling with is actually something your body is trying to heal?
In this powerful episode of Power & Purpose Within, Kori Burgess sits down with Sarah Putney, the creator of Remothering Mamas, to explore what it truly means to heal from the inside out through somatic breathwork and body-led awareness.
Sarah shares her journey of moving beyond traditional talk therapy and into a deeper connection with the body, where emotions, memories, and healing are not just understood but felt, processed, and released. Through her work, she helps women, especially mothers…
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