Latest / Live Well, Earn Well | Coaching Business Growth
#164: How To Learn To Trust Your Instincts
Ever feel like you're stuck in overdrive, even when you're supposed to be relaxing? This episode is for you.
Dr. Terri Levine discusses the art of anxiety and the art of relaxation, and how they impact business owners. She delves into how our inability to relax can stem from various underlying causes like hypervigilance and an unhealthy dependence on oneself.
Dr. Terri Levine also shares insights on why relaxation is crucial for fostering creativity and building a business that you truly enjoy.
Listen to learn more.
Key Highlights From The Episode:
[00:34] Episode introduction
[00:42] Learn…
The skinny
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