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E94: Sacred Silliness

We’ve been taught that by the time we reach midlife we should be serious, dignified, and “appropriate.” But what if play, laughter, and being a little ridiculous are actually some of the most powerful ways we can heal and unmask?

In this episode I share why joy and silliness are not frivolous — they’re medicine. I talk about how sacred silliness helps us drop the mask faster than serious self-work ever could, and how letting the wild, playful Maiden inside us come out to play actually helps the Empress rise.

I get personal about my own journey — from burlesque stages to dancing like a lunatic…

The skinny

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