The science of training load with Louis Passfield, PhD | EP#341
Louis Passfield, PhD, is an adjunct professor at the University of Calgary and also holds a professorship at the University of Kent. In addition to his academic work, Louis has been involved with British Cycling for several Olympic cycles, and worked with athletes and practitioners in high-performance sports. Much of his recent academic work has been centred around the quantification of training load, which is the topic of today's interview.
IN THIS EPISODE YOU'LL LEARN ABOUT:
-Training Load overview: what is it, why do we want to measure it, and a brief history of training load metrics
-The…
The skinny
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