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Social Media and Teen Mental Health | Texas News
A new landmark study confirms what many feared: heavy social media use—over three hours daily—is strongly linked to rising anxiety and depression in teens. Researchers tracked a large cohort over time, revealing how constant comparison, cyberbullying, and the pressure to curate a perfect online image erode mental health. Late-night scrolling also disrupts sleep, worsening the toll. Parents, educators, and therapists are already seeing the fallout—and this research gives them the data they need to push for healthier digital habits. The message is clear: we can’t ignore the impact of screens on…
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