Latest / RHYTHMS OF REST℠ Leadership Podcast
Episode 5: What to Do When You're Doing Everything Right and Still Drowning
You're doing everything right — and still feel like you're underwater. In this deeply personal episode, Kent opens up about his own season of sadness, anger, and overwhelm, and shares the three anchors that held him steady when his usual strategies stopped working.
What You'll Learn:
How to keep moving forward when your go-to rhythms aren't cutting it
Why your anchor routines matter most on the days you feel like skipping them
How treating your emotions like people — not problems — unlocks what they're actually trying to tell you
The 90-second rule that changes how you handle emotional…
The skinny
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