
Fun Facts About Carrots
Carrots are nutrient-dense root vegetables rich in carotenoids, natural pigments synthesized by plants, most notably beta-carotene. Once digested, beta-carotene converts to vitamin A, supporting cellular growth, immune function, and vision health. Though modern supermarkets are dominated by sweet, bright-orange variants cultivated by Dutch growers in the 17th century, early cultivated varieties from Central Asia were predominantly purple and yellow. Today, processed options like baby carrots, invented in 1986 to drastically cut agricultural food waste, account for roughly 70% of North…
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