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Ep 19: Refinding Hope During Turbulent Times with Dr. Julian Pascal Saadi

In a world increasingly shaped by uncertainty, polarisation, and collective distress, what does it truly mean to hold onto hope? In this deeply reflective episode, psychotherapist and psychologist Dr. Julian Pascal Saadi explores hope not as naïve optimism, but as a psychological force. Drawing on his clinical experience in adult mental health, he unpacks the delicateness between hope and despair, examining when hope guides us, when it shields us, and how it can be consciously re-found in times of personal and collective upheaval. From intimate relationships to the wider global landscape…

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