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Episode 208: How To Make ADHD Your Super-Power with Dr. Jeff Karp
📌GET THE BOOK: LIT: Life Ignition Tools: Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action
In this episode of 'Drama Free Healthy Living with Jess Cording,' host and registered dietician Jess Cording interviews Dr. Jeff Karp, a Harvard Medical School professor and MIT bioengineer.
They delve into how to leverage brain power and the wisdom of nature for better health and wellness.
Dr. Karp shares his journey from struggling with ADHD to founding over a dozen companies and discusses his new book 'Lit,' which explores learning from nature to enhance our lives.
The…
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