Latest / Unbalanced with Cerys Davage / 84. My comeback post double hip replacement (ft. Jack Brennan)
Transcript
- 0:10Hello guys, welcome back. Welcome to another episode of
- 0:13Unbalanced with Me, Kara Savage. How we all doing?
- 0:17I'm excited because today we've got a new guest on the podcast,
- 0:20Jack. Hello.
- 0:22Hi, Kara, How are you? I'm good.
- 0:24I'm so, so excited to speak to you because I've come across a
- 0:28lot of your videos on TikTok so much that I had to just follow
- 0:32you and get to know you a bit more and invite you on the
- 0:35podcast. So tell us a bit about yourself.
- 0:38Where are you from and what do you do?
- 0:40Thanks. Yeah, and thanks for having me
- 0:42on. I'm really glad to be joining
- 0:43you. So I'm 24 from Dublin.
- 0:47I got a double hip replacement about a year ago.
- 0:50So I guess for the past year of just being sharing my journey,
- 0:54my road to recovery, it's not really something you see every
- 0:56day. And that kind of prompted me to
- 0:59want to share it because I didn't really see anyone else
- 1:03going about, you know, sharing their recovery and sharing the
- 1:06journey because apart from getting a double hip
- 1:08replacement, I'm just kind of your average guy.
- 1:11You know, I did business in college.
- 1:14I'm training to be a chartered accountant.
- 1:17I like football, I like sports like this.
- 1:19There's honestly, I'm not a very interesting person apart from
- 1:23the double hip replacement. But I guess that's the thing
- 1:26that like it's just one of those things that can happen to
- 1:29anybody. And I think that's something
- 1:31that you kind of talk about too, that like it's not like you have
- 1:34to be a particular type of person to have health issues at
- 1:37a young age. And I think when I was going
- 1:40from my double hip replacement, I did kind of feel like the odd
- 1:44one out. So I guess since I've been
- 1:47sharing my journey, it's been nice to see that there's loads
- 1:50of other people in the same position as me.
- 1:52I even, I even saw a guy who's playing football at quite a high
- 1:56level in England who actually had birthdays and had a double
- 2:00hip replacement. So, yeah, it's, it's, it's been
- 2:03nice kind of coming across other people in this kind of world who
- 2:07are sharing their their health experiences at a young age,
- 2:10because I think in your day-to-day life, you don't
- 2:12really see it that often. Definitely.
- 2:14And that's one thing that I realised when I saw your videos
- 2:17was like, OK, he's got a double hip replacement and he's
- 2:20literally my age. Like what happened there?
- 2:23Because, you know, obviously I think there is that stereotype
- 2:27that they are for like older people when the hips start to
- 2:29go, you know, I've got some relatives that are a lot older
- 2:34that have had hip replacements. So I'm, I've always like kind of
- 2:36categorised that as like not something to worry about at this
- 2:40age, but it clearly is. And I think that the fact that
- 2:44you've been so open speaking about it is so, so good and so
- 2:47important because like you said, disabilities and, you know,
- 2:51having these kind of changes can happen to anyone.
- 2:54I think there's definitely a gap in the market for you to shout
- 2:58about this because I had never seen anything like that before.
- 3:02So tell us a bit about what led you to getting that double hip
- 3:07replacement to begin with. I'll, I'll do my best to cut a,
- 3:10a really Long story short, but I, I guess you're right.
- 3:12Like it is, it is like an old person's operation.
- 3:16You know, it's not really something you see young people
- 3:18getting, which is a good and a bad thing because you don't want
- 3:20to be seeing a tonne of young people getting hip replacements.
- 3:23Like it's, it's not something that you should have to get
- 3:25done. But for many people, if like any
- 3:29joint in your body, if your joint goes bad, there's very
- 3:31little you can do to really fix that problem without replacing
- 3:37the joints. So I guess to give a bit of back
- 3:40story, I had a degenerative disease in my hips from
- 3:44childhood. I usually when I'm telling my
- 3:47story, I say from around age 5, kind of from around age 4 or
- 3:50five, I started getting quite bad pain in my hip, which
- 3:54obviously at that age I didn't really understand what was going
- 3:57on and my parents didn't either. And like many kids who
- 4:01experienced health issues at a young age had a hard time
- 4:04getting a diagnosis. It took them about a year.
- 4:08Some people told them that it was a hernia.
- 4:11I think 1 specialist even told them that they were worried it
- 4:13could be a tumour because I guess it's quite a rare disease.
- 4:16It affects roughly one in 25,000 children and I think out of
- 4:23every child who has birthdays it's only one in 10 who actually
- 4:27get it in both hips. So I guess you're saying 1/4 of
- 4:30$1,000,000? They're really.
- 4:32So just found finding the right specialist to diagnose me with
- 4:37birthdays disease. It's where blood flow was caught
- 4:40from the femoral head of the hip.
- 4:42So if blood stops flowing to a bone, it's going to stop growing
- 4:47and it's going to decompose and breakdown.
- 4:50So having that from a young age just meant that I never really
- 4:53had a fair shot at having normal hips.
- 4:57You know, I actually am very grateful that I didn't have
- 4:59birthdays as badly as some kids who end up needing surgery
- 5:03during childhood who were putting a brace.
- 5:06You got screws put in. I'm very grateful that I
- 5:09actually didn't need any of that.
- 5:10It was just a case of having quite a difficult five or six
- 5:14years in childhood from around age 5 till 10 just meant I had a
- 5:17heavy limp. I had pain with every step.
- 5:21I, you know, struggle to walk up and down the stairs and in
- 5:24primary school and I didn't really understand why, didn't
- 5:26really understand why I had to stop playing football and GAA.
- 5:30So it was difficult. It was, it was hard feeling like
- 5:33the odd one out at a young age. And I guess it was worse.
- 5:36I didn't really understand what was going on.
- 5:39I think you're just too young to really get it.
- 5:42So it was quite tough when it kind of came back around age 18.
- 5:47I say came back because from age 10 to 18, I was living life 99%
- 5:52normally. You know, I was playing sports,
- 5:54I was trying to climb back up the ladder and take control of
- 5:57my life and kind of get past it. And it just one day
- 6:02unexpectedly, I was, I was in work, I was working in a
- 6:05restaurant. I bent down to pick up the
- 6:07dishwasher and I felt the shooting pain in my hip and that
- 6:10pain just never went away. It was quite scary.
- 6:13Lo and behold, after getting an MRI, I've I had no cartilage
- 6:17left in my joints. It was just bone on bone.
- 6:20Your hips kind of meant to operate like this is meant to
- 6:22have space and fluidity. But mine was more or less locked
- 6:27with no cartilage roofed. And just even seeing the image,
- 6:31yeah, it's, it's not nice. But what was worse was being
- 6:34told, yeah, your hips are just going to get worse and worse
- 6:38until eventually you'll get your double hip replaced.
- 6:41And they said, OK, well, how long do I have to wait?
- 6:44Because I'm in pain now and it's just going to keep getting
- 6:47worse. And I saw that have to wait
- 6:48until my 40s at least this is at age 18.
- 6:51So that's. A long time to be going with
- 6:54that. Yeah, a long time.
- 6:57And it's actually, I've come to learn since sharing my journey.
- 7:02This is far more common than you would think.
- 7:04You know, understandably, most surgeons don't want to give a
- 7:07replacement hip to someone young because it's not ideal.
- 7:10It's it's they have a lifespan and it would require doing a
- 7:14second replacement and maybe even a third one.
- 7:17But you can't really just tell someone, yeah, you're going to
- 7:20be in pain for the next 20 years and that's it.
- 7:23So that was that was really, really hard, honestly.
- 7:27And it's a big reason why I'm so passionate about kind of sharing
- 7:30my journey now because it's been a hard five years before finally
- 7:34getting the operation. It really it was five years of
- 7:37just my quality of life going downhill, you know, my, my
- 7:41ability to do things going downhill.
- 7:44And I, I struggled with that knowing that there was a
- 7:47solution out there. I think I maybe would have had
- 7:49an easier time accepting it if there was nothing they could do.
- 7:52But it was just like it was being held back from me.
- 7:56And it kind of just, yeah, I, I, I found that hard.
- 7:59And that's kind of why, seeing as I got the operation, I said,
- 8:02well, share leaders, are young people going through this too?
- 8:04Because I can't be the only one. Wow.
- 8:07Well, thank you for walking us through that.
- 8:09It sounds really tough. And like you said, you know,
- 8:12knowing that there is actually a solution, they're just holding
- 8:14it back from you. That sounds like the most
- 8:16frustrating thing, especially at age 18 when you want to go out
- 8:21and you want to hang out with your mates and you can finally,
- 8:23you know, go clubbing and drinking and you do all the
- 8:25things that 18 year olds want to do.
- 8:28How did you find that period? Like navigating your pains and
- 8:34your social life at the same time.
- 8:36That's a a great question because that was probably one of
- 8:38the biggest things that was affected.
- 8:41And I know you, you did an episode kind of touching on this
- 8:44topic before that I thought was really interesting, that it's
- 8:46not something that normal 18 year olds are going to
- 8:51understand even if you try and explain this to them.
- 8:54But I had a hard time explaining what I was going through because
- 8:58you tell someone that you've got pain in your hip and they don't
- 9:01really compute how hard it actually is.
- 9:04So I noticed over time, you know, as the months went on, I
- 9:08was having to withdraw far more, especially in college.
- 9:12It actually just so happened that the pandemic hit when my
- 9:14hips got particularly bad. So it was the case of when
- 9:17everyone was going back to normal life, you know, maybe
- 9:20around 2021-2022 when the pandemic was finally over, I
- 9:25guess I couldn't make that return.
- 9:27I was staying exactly where I was, which was hard because as
- 9:32much as my very close friends understood why I was in such a
- 9:36bad way, people in in college didn't really understand why,
- 9:39why I wasn't coming in. You know, you hear chatty, hear
- 9:42people saying, oh, well, he doesn't want to come to class.
- 9:44He's just not bothered or whatever.
- 9:46And I'm at home really wanting to make it in, but I couldn't
- 9:49because the hip pain was too bad.
- 9:50I just find it hard to navigate, especially because it's, it's
- 9:54kind of like a hidden disability for me.
- 9:56Like you would never tell that I've got, you know, 2 arthritic
- 10:00hips and I don't think you could ever tell with anybody.
- 10:02But I just think I'm, you know, I look like the last person who
- 10:05would be going through that. I remember just feeling so
- 10:08anxious going into college because it just felt like I was
- 10:11an imposter or something. I'm looking around and no one
- 10:14can see what I'm going through. And it was just, it was hard to,
- 10:16it's hard to process. And I'm sure you've probably
- 10:18found out yourself. Like if it's not immediately
- 10:21visible, it's a hard feeling. Oh yeah, for sure.
- 10:24I'm totally with you there. And like, it's frustrating when
- 10:28you don't want to be known for your disability, but you want
- 10:30people to understand at the same time, like, like you said, you
- 10:33just just an average guy from Dublin, you know, and if people
- 10:37want to assume that you're not turning up to classes just
- 10:40because, oh, you know, like he's just ditching them.
- 10:42Classic. But you also, you want them to
- 10:45understand that it is something, something much deeper than that.
- 10:48But you also don't want to be known for that.
- 10:50You don't want that to be like your whole personality at the
- 10:53same time and for them to think of your hips when they think of
- 11:00you, you know? So I think, yeah, there is
- 11:02definitely like a weird in between that you want to be seen
- 11:06and understood because the disability is invisible.
- 11:09But you also don't want people to pity you or to like, not
- 11:13include you in things because they think that it's too
- 11:16difficult for you. You know what I mean?
- 11:18Exactly. And, and how do you strike that
- 11:20balance when you don't get to decide how people make their
- 11:23mind off about you? That's one of the harder parts.
- 11:25And it's more about accepting it than anything because you're
- 11:28right. Like you want to tell people so
- 11:31that they can understand, but then you don't want people to
- 11:33see you any differently. And to be honest, a lot of
- 11:36people naturally do see you differently.
- 11:38You know, if they don't have friends and family who are going
- 11:41through health issues, they're they're going to see you
- 11:43differently. And I think there's a certain
- 11:45element of accepting that and just saying, you know, well, it
- 11:48is what it is. But that took me time.
- 11:50It definitely wasn't something that I was able to do in the
- 11:53beginning. So I probably went back to
- 11:55college after, I think it would have been third year of of my
- 11:59degree when we finally got back in the building after the
- 12:02pandemic. And I didn't tell anyone.
- 12:05And then I think by the end of final year, I kind of realised,
- 12:08well, I should probably, I should probably say something.
- 12:11I found a huge difference when I started my full time job.
- 12:14I said it from the get go from day one, so that that was just,
- 12:19people knew that's exactly who I was and it was, it was a huge,
- 12:23huge relief. I think that's probably
- 12:25something that I, I wish I could tell myself earlier.
- 12:28I probably should have just been more open about it from the get
- 12:30go. Like obviously I am being open
- 12:32about it now to a lot of people better late than ever.
- 12:35But it definitely is one of those things that it really
- 12:38takes time and it's a lot harder I think than most people
- 12:41realise. Yeah, yeah, for sure.
- 12:43Well, I'm proud of you for telling your workmates about it
- 12:46because it can't be, can't be such a scary thing.
- 12:49And like I said, you know, you don't want to be known for it.
- 12:51But like you said, it's, it's a relief.
- 12:54It's something that you know, they know about now and you're
- 12:58advocating for yourself at the same time.
- 13:01And what did you study and what, what is your work like?
- 13:03What do you do? Thanks.
- 13:05I appreciate that. And it was, it was kind of just
- 13:07the only way to go. I just couldn't do another.
- 13:10Well, I didn't know how long I was going to be in the job, so I
- 13:12couldn't do another potential five years or something with
- 13:15people not knowing it's in accounting and finance.
- 13:18So I did business and management in college and believe it or
- 13:23not, I kind of chose the lane I would go down in order to suit
- 13:28my situation the best. Like you're allowed choose
- 13:31whatever classes you want to choose to major in.
- 13:35So you could go down the route of accounting, you could do
- 13:39economics, marketing. It was kind of one of those
- 13:42pretty general courses where you can choose your fate.
- 13:44And I kind of knew that accounting is one of those roles
- 13:49that a lot of it is work from home.
- 13:52A lot of it it's reliable. It's you know, I'm kind of a
- 13:57numbers guy, so it suited me and I, I'm basically in a graduate
- 14:03programme now. So it's a three and a four year
- 14:05programme where you work, but then you study for the chartered
- 14:08accounting exams outside of work.
- 14:11And, and in a way, I kind of gave myself a massive bit of
- 14:14work to do, you know, signing up for more exams after college
- 14:17when I barely got through the college exams.
- 14:19It doesn't really make sense on paper, but I also didn't want to
- 14:23let my situation and my pain kind of hold me back because
- 14:28that's what I would have done if if not for my hips going bad.
- 14:32So I wanted to stick with it. So I'm, I'm in the job about 2
- 14:361/2 years and I'm about halfway through those accounting exams.
- 14:39I did have to postpone a full year of them for the operation,
- 14:42which was definitely worth doing because trying to work full time
- 14:47and study for exams after work when I couldn't sit in the chair
- 14:51for longer than 10 or 15 minutes at a time without pain, it was
- 14:54impossible. So it was definitely worth
- 14:56putting them on hold to get the operation.
- 14:58And now I'm kind of hoping when I've got these exams coming up
- 15:02into some that like I can sit in this chair pain free and
- 15:05actually not struggle for once. Because apart from that, I like
- 15:09the job. I can work from home, you know,
- 15:11most of the week. I try and make it into the
- 15:13office around once a week at the moment and I'm hoping I can kind
- 15:16of increase that. But it is, it is good.
- 15:19I've found just the stability of the job and the manoeuvrability
- 15:23of working from home really good because I never would have been
- 15:27able to go into the office five days a week if I did.
- 15:29I actually turned down job offers from places who didn't
- 15:33have work from home because I should.
- 15:35I just knew it wouldn't work. Yeah, it's all about that
- 15:39balance, you know, pardon the pun, but it is about that, you
- 15:43know, finding something that works for you and being strong
- 15:46enough to turn things down that you know won't suit for you,
- 15:49won't won't suit you. You said you found you find
- 15:51sitting down for a long period of time too painful.
- 15:55Yeah. OK.
- 15:56Interesting. And and standing for too long
- 15:59was painful too. So I was, there was like nothing
- 16:02I could do before that would just give me relief.
- 16:05It's just, it's, it's complicated, but it makes sense
- 16:07when you think about it because when you're sitting down, your
- 16:11hip joints at a 90° angle. And that means that like, you
- 16:14know, I, I did this earlier, like it's basically your hip
- 16:17getting trapped in the joint and that kind of burning pain
- 16:21through the front of the hip. If anyone else is watching this
- 16:24who has had hip issues or you know, hip arthritis or anything,
- 16:29they're going to get it. Like that burning pain would
- 16:31just flare up when you're sitting down and then you think,
- 16:34OK, well, maybe you stand instead, but then you can't
- 16:37really stand for too long either.
- 16:39So it was, I'd just be up and down.
- 16:41It'd be a nightmare. That's one of those things I
- 16:44don't miss. Like I someone in work asked
- 16:47like what's 1 of the biggest differences since getting the
- 16:51operation and I actually said just being able to do my normal
- 16:549 to 5, which most people. I'm not going to say people take
- 16:58for granted being able to just work a normal 9:00 to 5:00
- 17:00because a lot of jobs aren't great and I think most people
- 17:03don't like their jobs. But it's a lot harder to do your
- 17:06job when you can't just sit at your desk without being in pain.
- 17:10Especially when my old surgeon told me to get a desk job
- 17:12because anything else I wouldn't be able to do.
- 17:15It's like I couldn't even do that properly.
- 17:17Wow, That is tough to hear, though, from a surgeon.
- 17:20You know, like, your options are very limited, by the way.
- 17:23And if you had a dream of doing a job that's really physical,
- 17:26then I would nip eye in the butt now.
- 17:28Yeah. Yeah, that's that's the problem,
- 17:30yeah. Even though I obviously don't
- 17:32have the bone like hip issues, I can relate in a way that relates
- 17:38to my muscles. Obviously for me, sitting down
- 17:41for a long time is, you know, it's good to like rest and relax
- 17:44and whatever, But as soon as I stand up, I feel like a grandpa
- 17:49that's like hasn't stood up for years.
- 17:51Like I'm so stiff, like as and if I start walking, my body's
- 17:56not like warmed up to just go, you know, and I get like
- 17:59sciatica or I get just like other really bad pains.
- 18:03So for me, it is like finding the balance of sitting down and
- 18:07keeping moving at the same time. And I really struggle to be on
- 18:11my feet for a long time. Like I, you know, if I'm stood
- 18:14in a conversation with someone, there will be a point where I'm
- 18:17like, I'm so sorry, I have to sit down.
- 18:18It is like a bit of back and forth and you're never, you're
- 18:21never like completely comfortable in one position.
- 18:25Yeah. So that can.
- 18:26Be hard, especially in like. Did you find that hard in in
- 18:29university? Probably sitting in some lecture
- 18:32hall for two hours, not able to take that break or get a
- 18:35comfortable seat. Actually, I studied theatre, so
- 18:38it was quite a physical course and I actually really struggled
- 18:41with that. And I was like, you know, I had
- 18:44to like sit some of the exercises out because I was just
- 18:47so tired and I needed to sit down.
- 18:48So for me it was like a case of being on my feet too much.
- 18:52So maybe that's why I didn't really realise that being sat
- 18:56down for a very long time was bad for me until after uni when
- 19:00I was getting into, you know, office jobs or jobs where I'd be
- 19:05sat working from home and I realised that I hadn't been up
- 19:07all morning. That is kind of where I started
- 19:09to realise that there was an issue with sitting down for a
- 19:13long time as well. And also, you know, with, with
- 19:15my condition, you have to try and keep as much, as much of
- 19:19your muscles like moving as much as you can.
- 19:21And it is, you know, without overdoing it either.
- 19:24So it is about like trying to just do it little and often and
- 19:29as much as you can. But yeah, my, my main problem in
- 19:32uni was going to like clubs and bars and I would just be dancing
- 19:35or standing for way too long. My friends would literally have
- 19:38to force me to sit down. I always struggle to get a seat
- 19:41because, you know, there'll actually even be times where I
- 19:44might see people sitting down and I'd have to kind of say, why
- 19:47would you mind if I sit down? And if it's, you know, one in
- 19:51the morning in, in a Poland town, someone is probably going
- 19:54to be like along the lines of what are you talking about?
- 19:57Like why we do need to sit down. And I'm not going to get stuck
- 20:00into my whole story there. And then so that, you know, I'm
- 20:04sure you've probably been in that situation where you often
- 20:07end up just not going out. Like is it, is it weird to
- 20:11Google the place you're going and see if they've chairs?
- 20:14Because that's something I've done like.
- 20:16God, I could tell you what type of seats every place in Dublin
- 20:20has on the seats because if if it was a place that didn't have
- 20:23seats or if had high stools, which just were a killer for me,
- 20:28it'll be an OGO. I'm still trying to tell my
- 20:30girlfriend now that like we don't have to consider those
- 20:32things that we can go to any bar even if the even if the chairs
- 20:35suck because it doesn't matter anymore.
- 20:38It's already trying to like, fix that train of thought because it
- 20:41was my reality for so long. Honestly I totally get that,
- 20:45like I hate places where the seats are too low because I
- 20:48don't have the strength to get up from them or I would need to
- 20:52bring someone with me that's able to lift me up.
- 20:54Like I'm literally dead weight. Like if someone picks me up,
- 20:57like I don't have any strength to, to help the process of
- 21:01standing back up. So someone if they have to pick
- 21:03me up, they have to take the whole like all of the weight.
- 21:06So I can't just, I don't want to ask like a random stranger to do
- 21:09that. So yeah, I'm definitely used to
- 21:10looking at places beforehand. So you're not alone there.
- 21:13And it's a very, very common thing for anyone with a
- 21:16disability. But I know it's like AI,
- 21:18especially within my community, we've talked about this a lot.
- 21:21We all seem to be looking at places beforehand and figure out
- 21:25what type of seats they are and things like that.
- 21:27And I've definitely had the look of like, why, why do you need
- 21:31that chair? Like why are you struggling?
- 21:33Why do you need to sit down? And now it just gets to the
- 21:36point where I can just be like, I have a disability, but I'm not
- 21:39going to get into that. Now.
- 21:40Here's my card about my podcast. You give that a lesson.
- 21:44So now after this episode, you can just refer people to this
- 21:46episode so. They yeah, I'll send them the
- 21:49link. I want to ask you about your
- 21:53surgery and how it was like, you know, after that you said you
- 21:57don't have to worry about things like that anymore.
- 21:59What's that transition been like, you know, since getting
- 22:02that surgery? Yeah, it's, it's been a bit of a
- 22:05crazy journey because it's been just over a year now and it was
- 22:11kind of like one step back, 2 steps forward because the
- 22:15initial months were an extremely tough recovery, but I've been
- 22:20improving continuously. It's it's kind of crazy because
- 22:24getting both hips done is very unorthodox.
- 22:28But in my situation, it was what my surgeon elected for.
- 22:31It was a combination of I had a leg length difference before the
- 22:35surgery because my right hip was so worn, there was a better A2
- 22:40centimetre difference. And that sounds like a lot, but
- 22:44there's some people who four or five, but like 2 centimetres
- 22:47still. That was like wearing a, an
- 22:49insole about this, taking my right shoe for the past few
- 22:51years. So he wanted to do both together
- 22:55to get the legs the same length. And he also taught that apart
- 22:59from my hip issues, I'm healthy and fit otherwise.
- 23:02So he thought that I could kind of do the difficult recovery,
- 23:07that I'd be OK for it. What he didn't tell me was that
- 23:09you need a good leg for everything, like if you're on
- 23:12crutches. I kind of, I had to use crutches
- 23:15without being able to plant either foot, which was basically
- 23:19me like swinging my body. So it was kind of funny in one
- 23:22way. But then you just kind of think
- 23:24those for a few weeks of recovery.
- 23:25I think you got one hip done. You think, OK, well, I'll use my
- 23:28good leg to get out of bed, I'll use it to get up the stairs.
- 23:31But I didn't have that benefit. So it just made for an extremely
- 23:35tough for a few weeks, like really, really tough, harder,
- 23:40harder than I thought. And that's just one of those
- 23:42things that I try and share as well.
- 23:44I try and say that like I'm as positive as I can be.
- 23:47But I also want to be honest because I think a lot of people
- 23:50head into hip replacement not knowing just how hard it is.
- 23:54That's probably the number one thing I get people messaging or
- 23:56commenting about saying on day 4, I feel like I'm dying, like I
- 24:00did not know it was going to be this hard.
- 24:02So it's by no means it's a walk in the park.
- 24:04I think a lot of people, especially in the US who are
- 24:07older, they can get a minimally invasive operation so they can
- 24:12get it through the front of the hip and they don't have to cut
- 24:14through muscles and they're walking at a hospital the next
- 24:17day. That's not the experience that
- 24:19most people with serious hip issues get.
- 24:20You're getting, you know, the real thing and it is a hard
- 24:24recovery. But I would say from around a
- 24:26three month mark is when I was able to start rebuilding.
- 24:29I would say, you know, off crutches, back to work, back
- 24:33driving, able to go out and do things.
- 24:35I actually went to a concert standing.
- 24:37It would have been around 14 or 15 weeks post op, Sorry, I was
- 24:41still limping a lot. I was still kind of in pain.
- 24:44But even though my legs were super weak and even though I was
- 24:47only off crutches a matter of weeks, I was able to stand at a
- 24:51concert for about an hour and a half even better than I ever was
- 24:55before. You know, the second day,
- 24:56replace your hips, that hip pain you has in the joint is gone
- 25:01overnight. The only pain you're dealing
- 25:03with is trying to fix your muscles.
- 25:05And I'm I'm sure you know all about that.
- 25:06My hip muscles are still a bit confused because they've had bad
- 25:10joints to work around for 23 years and they've got metal ones
- 25:14to try and adjust to. So there's a lot of work that
- 25:16goes into that and the rehab and the recovery.
- 25:18So, you know, I've been rebuilding since the three month
- 25:21mark from about six months is when I felt really good for I
- 25:25kind of started feeling more like myself again because the
- 25:28operation getting such a big set back, it really you don't feel
- 25:31like yourself for a while. And I'm quite I, I found it very
- 25:34tough mentally and to kind of try and keep the strength keep
- 25:38going, especially after such a hard few years.
- 25:40But I would say from around the six month mark until now, I've
- 25:43been getting better and better. And I'm finally at that point
- 25:47now where I can kind of say I've made it because I'm, I'm not
- 25:50fully, fully recovered because my left hip still has a bit of
- 25:53work to do, but my right hip is 100%.
- 25:55It feels like a normal hip. And I kind of, I can start
- 26:00living life normally now I think and try and put this behind me
- 26:03in a way and kind of move on, which is something I never
- 26:06thought I'd be able to say, but it is exciting.
- 26:09That's so nice. That's so lovely to hear.
- 26:11Like you've gone through so much and you, you've come out so
- 26:15strong and you've built that resilience and that patience.
- 26:19You know, it sounds like a lot of patience, you know, waiting
- 26:21those five years for the operation and then just waiting
- 26:25for your muscles to slowly get used to your new hips and for
- 26:30you to rebuild that strength. And you've obviously been
- 26:33sharing a lot of your recovery journey on TikTok as well and
- 26:37Instagram. First of all, when did you start
- 26:39doing that? What what made you want to start
- 26:41sharing your journey online? That's a great question.
- 26:44And it's funny because I have a few memories to stick out in the
- 26:48weeks in a run off to the operation.
- 26:50And it was at the beginning of February last year.
- 26:53So from the turn of the new year.
- 26:55I actually remember on New Year's Eve saying, you know, my
- 27:00New Year's resolution is I really love to make a video like
- 27:03just one about my operation when I get it done just in case
- 27:07someone else with birthday sees it.
- 27:10I kind of crunched the numbers and I thought, well, if one in
- 27:1325,000 people have it will, then if I can make a video that
- 27:17somehow gets maybe 50,000 views, then maybe someone will see it.
- 27:21And the more I thought about it, I thought, you know what, I
- 27:25should probably just do this. So I waited until about two
- 27:29months after, two weeks after the operation.
- 27:32Sorry, and I mean, I, I was sitting on the couch there.
- 27:35I'm not some better to do. So I made a video about my
- 27:38experience. I had three or four people
- 27:41message me who were in their early 20s with birthdays disease
- 27:44in Ireland, in the UK. And it was just incredible
- 27:48because I I'd never met anyone who I'd never met anyone who had
- 27:53birthdays disease before. It was mind blowing.
- 27:56It was crazy. I couldn't believe that, you
- 27:58know, putting a calf code video up on my TikTok, man, that I was
- 28:02getting to talk to other people who were living the exact same
- 28:05experience as me. As soon as that kind of
- 28:08happened, I thought, well, I just have to keep doing this.
- 28:12Like even if I didn't want to, I felt a bit of a responsibility
- 28:17almost because I knew that there wasn't really people talking
- 28:20about this and especially not guys.
- 28:22I feel like in this kind of area online it I, I would go as far
- 28:27as says it's probably maybe 80%. It's like an 8020 split.
- 28:31There just really aren't that many guys talking about it.
- 28:33So I kind of thought, well, I just want to be that person that
- 28:36I wish I'd seen before my operation.
- 28:38You know, I was in hospital for five days, longest 5 days of my
- 28:42life and I had plenty of time to see everything I could online
- 28:46about HIPAA basement. And I didn't see any young
- 28:48people talking about it and I didn't see any guys talking
- 28:50about it. So I thought, well, let me put
- 28:52the information out there so that if another guy like me is
- 28:55heading in for a hip replacement, they can see a
- 28:57video of mine pop up on TikTok and maybe feel a little bit at
- 29:00ease. And that's what's carried me
- 29:03this whole time. It just gained momentum.
- 29:05It kept going and going and going.
- 29:08And I'm not sure if you had that moment yourself where maybe
- 29:11after a couple of months it kind of hits you that you're sharing
- 29:15so much of yourself online and you kind of get cold feet for a
- 29:17little while and you think, oh, what am I doing?
- 29:19Because I never thought I'd do that.
- 29:21But I've always, you know, kept in mind that I'm only doing this
- 29:25to help people and to raise awareness for the issues that
- 29:29people aren't really speaking about.
- 29:31Like you said earlier, there's a gap in the market.
- 29:32Like they're there honestly is there's a gap in the market that
- 29:35I didn't even know existed. I didn't know there was this
- 29:37many people getting hip replacements.
- 29:39But I swear, if I had to go back to every message, every comment
- 29:42that I've got, you're talking hundreds and hundreds of young
- 29:45people and they're just people who've seen my videos.
- 29:47What about everyone who's actually out there?
- 29:49So it's been really, really enjoyable kind of raising
- 29:53awareness for that and just kind of connecting with other people.
- 29:55It's so cool getting a message from someone saying you're the
- 29:58first other person I've seen getting hip replacement young,
- 30:01you know, kind of like what I was like in the beginning.
- 30:03It's just, it's been really rewarding.
- 30:05And I kind of, I mean, how could I soften that?
- 30:08How could I just leave it here, you know?
- 30:11Yeah, absolutely. That's incredible what you've
- 30:13done. And not only have you managed to
- 30:16connect with so many people, which on one hand is kind of
- 30:19frustrating because you know, you're you have to do the work
- 30:23to find your community. You have to put yourself out
- 30:26there in order for people to message you.
- 30:28But you know, it's it. On the other hand, it's great
- 30:31that, you know, you have been able to connect with the
- 30:33community, but also you've been raising awareness and bringing
- 30:38these experiences to people's feeds that have maybe never,
- 30:42ever seen anything like this before, like me.
- 30:46And I was like, wow, OK, this is actually really, really
- 30:48educational. And that's what I hope to do.
- 30:50You know, not Only Connect with my community and make people
- 30:54feel less alone in their experiences, but also educate
- 30:56people who may not know much about invisible disabilities in
- 31:00young people and just wanted to raise awareness of that.
- 31:04And yeah, the response has just been amazing.
- 31:06And yes, I definitely have moments where especially with my
- 31:09podcast when I'm editing back and I have to listen to my own
- 31:12voice a lot. And, you know, everyone cringes
- 31:15at their own voice. And I do have those moments
- 31:17where I'm like, what am I saying?
- 31:19Like this is useless. But then I realise, you know, I
- 31:22think back of all the messages I've had and they're all things
- 31:26like, wow, I really, really appreciate.
- 31:27I really needed this episode or like, it's so nice to know that
- 31:32like listening to you feels like listening to myself and, and I
- 31:36just remember my why, you know, why am I doing this?
- 31:39I'm doing this to help other people.
- 31:40Like that's, that's push my pride aside.
- 31:43Other people clearly can tolerate my voice if they're
- 31:45listening to my podcast, so it's fine.
- 31:47That's a good way of looking at it.
- 31:48Yeah. Because I I still, I mean, I'm
- 31:50maybe finally accepting it by Yeah, I struggle badly at that.
- 31:54You know, how many times do you just hover over like the delete
- 31:57button because you're thinking, ah, you know.
- 32:00Absolutely. You're not the only one, I
- 32:03promise. But your accent's great.
- 32:05You know you've got who doesn't want to listen to an Irish like
- 32:07a chat all day? Thanks.
- 32:09Maybe it's a gap in the market because this is that's another
- 32:11thing I'm sure you found like I feel like Ireland is so behind
- 32:15in in terms of that, even compared to the UKI feel like
- 32:19it's very uncommon for people to put themselves out there and
- 32:22there's kind of a lot of judgement there.
- 32:24But it's kind of like, you know, when you see people talk about
- 32:27climbing cringe mountain and it's like the people who be
- 32:30maybe saying stuff at the beginning are the people who'll
- 32:33be patently on the back when you reach a certain point, you know,
- 32:36you just kind of have to think of it like that.
- 32:39In fact, you. Actually.
- 32:41Oh really? Oh, it's well, it's just one of
- 32:43those things that I've seen pop up on my feed a few times.
- 32:46You know, you know, those people who like are content creators
- 32:49where they're saying you're like giving you tips and stuff.
- 32:52And I've just seen videos of someone saying that like, think
- 32:55of content creation as cringe mountain that like you start at
- 32:58the bottom and until you reach a certain point, it really does
- 33:02feel like, you know, you're not going to get there.
- 33:04You feel like you're being cringy and you're, you feel kind
- 33:07of weird about it yourself. And then when you reach a
- 33:09certain point of success, it's like, you know, because you've
- 33:13hit that point, everything that you've done up until that point
- 33:16is no longer kind of cringy. People aren't judging you for
- 33:20it's, it's kind of, I don't know if you'd call it a certain
- 33:22amount of followers online or a certain amount of views, but you
- 33:26know, you look at some successful creators and you
- 33:29think, wow, like they're doing so great.
- 33:32But there was probably people judging them when they only had
- 33:35like 1000 followers. You know, just a good way to
- 33:38look at it or you just have to not.
- 33:41I think my operation really made me not care what people think.
- 33:45Coming from someone who cared so much about what people thought.
- 33:50But I just with the amount of stares I'd get on the on the
- 33:53crutches and people looking and people making comments and ask
- 33:56me questions, I just had to it kind of, it was like exposure
- 34:00therapy in a way. It kind of made me not care what
- 34:04people would think anymore. Like, I went to a gig, it was a
- 34:07comedy gig around six weeks post op, which was the absolute
- 34:10earliest I was advised to do anything.
- 34:12But it was my favourite comedian and I had front row seats and I
- 34:15didn't want to miss it. And I remember walking into the
- 34:18Three Arena in Dublin and I had to walk on my crutches to the
- 34:23very front row with like security with me to help me in.
- 34:25And I turned around and I'm not going to pretend like 10,000
- 34:29people are looking at me because I'm not that absorbed, but a lot
- 34:32of people were staring and it was like a shocking moment.
- 34:37And since then I've, I've just kind of cared less.
- 34:40It was kind of like way I have like I can see hundreds of
- 34:43people are looking at me and I can see someone pointing and
- 34:46going like this. And you know, I kind of just had
- 34:48to take that on the chin. And from then, I can't have
- 34:51really cared about, you know, putting myself out there online
- 34:54because I had to put myself out there nearly in person first, if
- 34:58if that makes sense. Yeah, yeah.
- 35:00Wow. OK, that's a very scary thought,
- 35:02but I like to see it now. It's like, you know, especially
- 35:06if there's like young kids or something and they're staring
- 35:08and they're watching me walk really funny.
- 35:10I'm like, this might be weird for them, but they need more
- 35:13representation. They need to see more people,
- 35:16more young people in wheelchairs, more young people
- 35:18with mobility aids or walking a bit differently or with
- 35:20disabilities in general. So I'm, you know, if they're
- 35:23going to stay, I'm happy to be that person, this area.
- 35:26So hopefully it won't be as weird the next time see someone
- 35:29with a disability. Definitely.
- 35:32And it shouldn't, it shouldn't ever be something that's out of
- 35:35the ordinary. And maybe it only is for them
- 35:37because they're not seeing it that often.
- 35:39But especially with kind of hidden disabilities, I'm, I'm
- 35:42still kind of surprised at how uneducated most people are.
- 35:47And you kind of think, well, like, how do we fix that?
- 35:49Like should people be, should it be taught in schools?
- 35:52Should it be, you know, not really sure what the solution is
- 35:54there, but I do know that let's say the content you're creating
- 35:58and then some of the stuff I'm trying to do, I just feel like
- 36:01it has to be the type of thing that, you know, on social media,
- 36:05if enough people share their stories and and show the behind
- 36:09the scenes, because that's the part that people don't get to
- 36:12see. I do think that's helping people
- 36:14become more kind of educated on the topic.
- 36:18Like some of my, I actually do on purpose, some posts of me
- 36:22before I choose a photo of me where I for the front photo that
- 36:27I'm, I look perfect. Like I look like I'm just on
- 36:30holiday or in the gym or something.
- 36:33And then as the post goes on, it's when I'm showing the double
- 36:36hip replacement, I'm showing the crutches, I'm showing, you know,
- 36:39because that's what people see. And when people see that and
- 36:44then they read the title, you know, my disability to kind of
- 36:47go, wait a second. But we need to get to a point
- 36:50where people don't have to see it to understand it.
- 36:53Like that shouldn't be shocking. You know, it shouldn't be
- 36:55shocking that someone has a, a disability or an illness or a
- 36:59health issue that isn't visible. But, but unfortunately it is.
- 37:02It's, it's shocking. And that's why we nearly have to
- 37:05use it to our advantage to try and kind of put it out there as
- 37:08much as we can, because it does give people a shock.
- 37:10Yeah, it does. And it's frustrating that we're
- 37:14still at that point, but hopefully it'll get better.
- 37:16I I just love catching people out.
- 37:18Like if someone, if anyone, has the audacity, I can just say I
- 37:22have a disability and usually that shuts them up.
- 37:25Yeah, usually. They're like, oh God, OK, I'm so
- 37:27sorry. Yeah, but you kind of feel like
- 37:30saying why didn't you think of that in the 1st place, you know?
- 37:32Yeah, like everyone's got something going on.
- 37:34Do you know what I mean? Like everyone's got like some
- 37:36kind of health issue or disability.
- 37:38And it's not like it's a really rare thing, which is weird that
- 37:41people still seem shocked when they see a young person with a
- 37:45disability. Like there's, there's, there's a
- 37:47lot of conditions out there, you know, open your open your brain
- 37:51a little bit. So we're talking a lot about,
- 37:54you know, raising awareness and misconceptions.
- 37:56I will ask if there are any misconceptions about having a
- 38:01double hip replacement that you maybe want to share that you
- 38:03want people to know. Yeah, there's one thing that
- 38:06comes to mind straight away, although there's a few.
- 38:09The assumption that it's somehow my fault has been a much more
- 38:14common thing than you would think.
- 38:17I guess it's it's the whole you're a young guy, you probably
- 38:21were playing sports and like random into the ground or
- 38:24something, which I like. I mean, it doesn't draw a
- 38:26reaction out of me now. But you can imagine.
- 38:28I made for a walk in the park down the road from here for the
- 38:32very first time after my operation.
- 38:34I'm going for a walk with my girlfriend, trying to do maybe 5
- 38:37minutes on my crutches. And I run into people and they
- 38:40say, oh, were you, were you playing rugby?
- 38:42Did you, did you hurt yourself? What did you do to yourself?
- 38:46Yeah. And listen, I can, I can
- 38:50understand it because you're not expecting anybody under the age
- 38:54of 60 to get a hip replacement naturally due to, you know,
- 38:58health reasons, But that is hard.
- 39:01And, you know, I, I just do feel like because I look like someone
- 39:07who would be sporty playing sports, maybe just people make
- 39:11that assumption. I guess it just goes to show how
- 39:14little people know about these rare diseases.
- 39:17Like my responses always know I, I had a rare disease since
- 39:21childhood. It was degenerative and my hips
- 39:24needed to be replaced. And it's like people don't even
- 39:27know that. That's the thing.
- 39:29Like that's possible. People maybe just aren't open
- 39:31minded enough. Like, you know, if there's so
- 39:33many different health issues and diseases and conditions out
- 39:36there that we don't even know about.
- 39:37So I don't expect people to know of Perth, a disease.
- 39:40I think it's something that no one knows about really.
- 39:43I'm trying to change that, but I'd still like to hope that
- 39:46people maybe pause for a second before making judgments.
- 39:50They're making their minds up because it is quite damaging.
- 39:54And I guess the part of it that frustrates me is that I've done
- 39:58everything in my power up until now to do my best to minimise my
- 40:03pain, minimise my. And hip damage.
- 40:06So the insinuation that I would be at fault is kind of hard to
- 40:10digest, you know? Yeah, well, that is some great
- 40:13advice for anyone less saying that or just anyone in general
- 40:17that, you know, might immediately jump the gun and
- 40:20think that it's it's their fault.
- 40:22But actually there might be a lot more layers to it.
- 40:25So thank you for sharing that. And on the topic of advice, I
- 40:30would love to ask you a question that I ask all my interviewees
- 40:33at the end of the episode. What is your piece of advice to
- 40:36anyone who's struggling with a diagnosis or to your younger
- 40:40self? The advice that I would give is
- 40:43that I think a lot of the difficulty with being open about
- 40:47your health issues or a diagnosis you've gotten, I find
- 40:51in my experience it was refusing to accept it.
- 40:53I mentioned my experience in college, earlier years of my
- 40:57life were a lot harder than they needed to be because I kept that
- 41:00to myself. And I just wish I'd shared
- 41:03earlier on. I wish I was more open about it
- 41:05because it's not something that we should have to hide.
- 41:09And I know there is a fear there that people treat you
- 41:12differently or judge you, but you'll come to realise that the
- 41:15people who do treat you differently and judge you aren't
- 41:19people you want in your life anyway.
- 41:21They're never going to be your best friends.
- 41:23And and that's one of those things you have to accept and
- 41:25say, you know what, that's fine because it means that the people
- 41:28who are close with you in your life are going to be way more
- 41:32supportive than because they know you're struggling, they
- 41:34know what you're going through. And if you're not telling people
- 41:37about what you're going through, yes, you're not going to get any
- 41:40judgement, but you're not going to get that support either
- 41:42because people aren't aware of what you're going through.
- 41:44So my best advice would be to be as open as you can be welcome to
- 41:50support and also welcome to judgement and accept it because
- 41:53you know it is what it is. The people it's it's actually a
- 41:56great philtre. You'll really find out who your
- 41:58good friends are that way, because the people who are there
- 42:01for you, who are going to support you are the people you
- 42:03want in your life and the people who aren't you probably don't
- 42:06want to be friends anyway. So it's, it's actually, it's a
- 42:09win, win. Absolutely, if it phases out all
- 42:12the all the bad people. It does, yeah.
- 42:15It really does. It's actually a relief.
- 42:18And then I guess what I would say to my younger self is age 5
- 42:21to 10, it was quite a long stint and quite a crucial part of
- 42:27your, your life, you know, formative years.
- 42:30I guess I would just tell myself that it would all be OK because
- 42:35that's what I've been holding on to this whole time.
- 42:38I think if I didn't hold on to hope this whole time, I never
- 42:41would have made it this far. I certainly wouldn't have
- 42:43recovered from my operation. I guess what I'm trying to be is
- 42:47proof that there is light at the end of the tunnel because as
- 42:50much as I've held on start told over the years, in my lowest
- 42:53moments, I'm here thinking I'm never going to get there.
- 42:57And I see that so often, especially people in my
- 42:59position, young people needing hip replacements with hip
- 43:01issues. The saying I'm never going to
- 43:03get there. Even if I do get the operation,
- 43:05I'm not going to recover from it.
- 43:07And I just want to be proof that there is light at the end of the
- 43:11tunnel. And now I want to show what's
- 43:13possible. I want to figure out, you know,
- 43:15can I run again? Can I play sports again?
- 43:17What kind of young person with a double hip replacement do?
- 43:20Can you travel the world? What, like what can you do?
- 43:22I just want to be that prove to my younger self that, you know,
- 43:25it's all going to work out. And that just makes me think if
- 43:28I want to be that to my younger self, I want to be that to
- 43:31everyone else out there too. So that's what I'm determined to
- 43:34do. Now I've recovered my recovery,
- 43:36I guess as such is is finished, but I'm Sony just starting to
- 43:40rebuild and I I would just love for someone younger, maybe 10.
- 43:46I'd no one under 10 should be using social media.
- 43:49But maybe someone can see a video of mine of maybe me
- 43:52running a 5K next year and after getting a double hip replacement
- 43:56afterlife on hip issues. And maybe that can just be to
- 43:58prove that, you know, it'll work out.
- 44:02Yeah, for sure there is always light at the end of the tunnel
- 44:05and maybe you need to go into schools and start sharing your
- 44:07experience because you never know who's going to relate to
- 44:10it. Thanks.
- 44:11That's actually something I'd love to do.
- 44:13Sometimes I wonder how do you go about those things, but that's
- 44:15actually something I really would like to do.
- 44:18Have you done that before? I have, yeah, only because my
- 44:22mum teaches in a primary school, so I just went to his school and
- 44:26I've been there a couple Times Now.
- 44:27Just like really kind of informally, just sharing my
- 44:30experience on a stage in front of some kids and getting them to
- 44:34talk amongst each other about what they think disabilities
- 44:37look like and telling them that, you know, disabilities aren't
- 44:40always visible. And, you know, workshopping that
- 44:42one thing that's really stuck out to me is that after one of
- 44:46the sessions, the teachers wanted all the all their classes
- 44:49to have pictures with me, which is really cute.
- 44:51And at one of the pictures, a girl, a young girl came up to me
- 44:55and she was like, I have spina bifida and listening to your
- 44:59story is like listening to me. And I just want to say thank you
- 45:03so much. And I was like, like, you have
- 45:06no idea how much that means to me.
- 45:07Like, obviously she has an invisible disability as well.
- 45:11So knowing that there is someone older than her that's sharing
- 45:15the experiences just just makes it so much easier to to deal
- 45:19with what you're going through. And that will always stick with
- 45:22me. So I it's like motivating me to
- 45:24do more. So I would definitely just
- 45:27contact schools. That's so nice.
- 45:29And you kind of just have to think like, imagine you had
- 45:32someone when you were that age, you know, like who was doing
- 45:36that? You know, you can't change the
- 45:37past, but you can change the future.
- 45:39And that's the thing. As long as you're just helping
- 45:42one person, that's always what I'm thinking, like with
- 45:45everything I'm trying to do. I'm sure you're the same, like,
- 45:47you know, it's, it's actually incredible being able to help
- 45:51people purely just by sharing experience because I feel like
- 45:54when you're going through health issues, feeling like you odd one
- 45:57out, feeling like, you know, you're the only one going
- 45:59through it might be the hardest feeling with it.
- 46:03It might be one of the hardest parts of it.
- 46:04So it's just nice to able to do that, that that sounds really
- 46:08nice and it makes me want to do the same, you know, speaking
- 46:11about it more visiting schools, that's something I might follow
- 46:13up on now. So thanks.
- 46:15Well, you've done your first podcast now, so let this be your
- 46:18sign. Yeah, yeah.
- 46:19And I really enjoyed it. Thanks so much for having me on.
- 46:22Like I, I just feel like this is I don't like the nature of how
- 46:27short form that's a TikTok can be.
- 46:29That's swipe, swipe, swipe. It's like walk and grab my
- 46:31attention. I like, I most prefer sharing my
- 46:34story in this kind of format. And you know, I think what
- 46:37you're doing is great and it's, it's, it's actually really good
- 46:40that you've like just said, right, I'm doing this and you've
- 46:43had some really great people on and you kind of just have to
- 46:46think like this is how far you've come now.
- 46:48Like, imagine how big this can get, you know, think about how
- 46:52much. I'm not sure.
- 46:53This is probably episode in the 80s.
- 46:56Is it there? Yeah, yeah, yeah, yeah.
- 46:58Like imagine how. Fun.
- 47:00I love that. Well, I had to, I had to check
- 47:04it out, of course, but you just kind of have to think about like
- 47:08how much you knew with episode one versus how much you know
- 47:11now. And then think about it the same
- 47:14amount of time when you hit episode 160, you know, it'll
- 47:18just keep kind of building and building.
- 47:20Yeah, yeah. Oh, thank you so much.
- 47:22That really, really means a lot. And like you said, you know, I,
- 47:25I much prefer this kind of content where we we can really
- 47:28deep dive, really get to know some incredible stories and, you
- 47:32know, like yourself just feel so, so inspired and educated at
- 47:36the same time. So thank you so, so much for
- 47:39coming on the podcast. I've really, really enjoyed
- 47:41getting to know you and hopefully we can keep in touch.
- 47:44Where can we find you on social media?
- 47:46Absolutely, yeah, I'm on TikTok and Instagram at the moment.
- 47:50It's just my name Jack Brennan on TikTok it's Jack double
- 47:55underscore Brennan and then on Instagram it's the same with
- 47:58another underscore at the end. Turns out there's a lot of Jack
- 48:01Brennan's is quite, quite a common name.
- 48:03But I think if you even search Jack Brennan hip replacement,
- 48:07I'll, I should hopefully pop up so, you know, you can check me
- 48:11out there. I'm hoping to start a new series
- 48:13soon of me trying to learn how to run again, which I think will
- 48:18be exciting. And I say trying because it
- 48:21might not work like I might not be able to.
- 48:23But it's just one of those things that I I really want to
- 48:26prove a point and, you know, I've been able to show my
- 48:29recovery, but I think it'd be pretty cool if I could show the
- 48:32journey of me not being even able to run five sets now to you
- 48:35never know, I might actually be able to run.
- 48:37So if that sounds like something that might be interesting, check
- 48:42it out. I just feel like there could be,
- 48:43you know, like you said, educational, like even if your
- 48:46hips are perfect, there might be something to take from my
- 48:49experience and from other people going through the same thing,
- 48:51so. Yeah.
- 48:53And also like, you know, if someone's watching a piece of
- 48:56content that you know of someone that's like willing to run or
- 48:59whatever and they can do it, I'm like, you should realise that
- 49:02you, you're taking this for granted and you should learn to
- 49:04appreciate what you've got. Because I used to be able to run
- 49:07and I can't, like you, I can't run a couple of steps anymore.
- 49:11So, you know, I, I just hope that people out there out there
- 49:15aren't taking it for granted and making the most of what they've
- 49:18got, I guess. So that sounds like a great
- 49:20series. Can't wait to watch that.
- 49:22I'm not looking forward to showing me literally not being
- 49:25able to run like it. It I, it doesn't look great, but
- 49:29then again, me not even being able to walk didn't look great
- 49:32either and look where I've got now.
- 49:34So it's all good. You guys better check.
- 49:36It out now, OK, because you know, he's not going to struggle
- 49:39with this for nothing. He's got to get some views out
- 49:41of it. Yeah, that's great.
- 49:45Thanks so much guys for having me on.
- 49:46I really appreciate it. Hopefully, I don't know, maybe
- 49:49someday I'll have my own podcast and I could have you on the
- 49:52other side of it. That'll be cool.
- 49:53That'll be so cool. I'm holding you to that.
- 49:56Definitely OK. OK, it's OK.
- 49:58Thank you so much, Jack, for coming on the podcast and thank
- 50:01you guys for listening if you enjoyed it.
- 50:03Don't forget to like if you're watching on YouTube and to
- 50:06subscribe or follow the podcast on your favourite podcast
- 50:09platform and to rate the podcast 5 stars if you haven't already
- 50:13because that really means the world to me.
- 50:15Don't forget to press the little bell button next to the follow
- 50:17button so you're notified when an episode comes up next.
- 50:21And thank you to Cure LG and D2I and Bridge Bio for sponsoring
- 50:25this podcast. I love you guys so much and I
- 50:28will speak to you very soon. Bye.