skinny.

Latest / The Healing Poetic Podcast - R.I.S.E Series

To Heal or Not to Heal

Send us Fan Mail

Healing is not something that happens to us—it’s something we choose.

In this episode, I explore the moment I realized I had free will over my life experiences. I could continue repeating familiar patterns, or I could make the difficult decision to change my behavior, my responses, and ultimately my outcomes. Choosing to heal wasn’t about becoming perfect or pain-free—it was about becoming honest. Honest about what wasn’t working. Honest about my role in my own suffering. Honest about the cost of staying the same.

I share what it truly looks like to stand at the crossroads…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.