Latest / Military Broadcast Radio | MBR Talk / TWOCPT, Series The Consciousness of Humanity (4 parts), Eps 81, The Age of Anxiety

Transcript

TWOCPT, Series The Consciousness of Humanity (4 parts), Eps 81, The Age of Anxiety · Military Broadcast Radio | MBR Talk

0:00
Welcome to Military broadcast radio.
0:02
Every view, every listener and every share helps our mission.
0:05
Every donation helps keep military broadcast on the air.
0:09
Every donation makes a difference.
0:11
Thank you for your support. MV Radio dot US.
0:16
Good morning, Welcome to the world of conscious positive
0:19
thinking with MJ, where your thoughts become your power and
0:23
your mindset becomes your compass.
0:25
MJ is here to guide you through a journey of self-awareness,
0:28
emotional mastery, and empowered living.
0:31
Find. Us on the web at MB radio dot
0:34
US. Loving odds, did you get it?
2:19
Loving our hearts. Welcome, welcome.
2:22
Welcome to two cap the world of conscious positive thinking.
2:27
I'm your host, MJ right here on MB radio dot US where veterans
2:32
always get to have a voice. Welcome folks, today.
2:36
Today is the second part of our four part series.
2:40
It's called the consciousness of humanity.
2:43
Today is the art of anxiety, the art of anxiety.
2:49
I am sure if we ourselves don't have anxiety, we know somebody
2:53
who does, and we have not heard that word once or twice.
2:57
We've heard it a lot. And there's been all types of
3:02
remedies with Western medicine, how to fix this in psychologies
3:06
and insight, everything. I have a philosophy after my
3:10
times with PTSD, folks with anxiety, veterans with anxiety,
3:15
customers and clients down in Miami who would walk in with
3:18
anxiety, my own employees, my own members of my own family.
3:23
It's a pondering. Everything you've learned about
3:29
just kind of remove and let's just open up our minds for a
3:34
philosophy, A pondering philosophy that I've
3:38
incorporated. And sometimes it seems to have
3:41
worked more than less. And so I'm happy to bring it to
3:47
see just another way, another tool.
3:51
So we can't go there with less. We do today, today, today,
3:56
today, today. My friends, it is July the 27th
4:00
of 2026. That means our Angel number is
4:03
072726, which is a resulting number six.
4:10
It's an important time to nurture yourself on all levels.
4:15
Healthy eating, drinking ample water and sleeping well will
4:19
assist you to maintaining a healthy body.
4:23
Creating a peaceful ambience will also nurture your soul.
4:26
The angels recommend bringing harmony to your environment with
4:31
beautiful flowers, music and crystals.
4:35
Angel power word attraction, attraction, attraction.
4:42
Your Angel number also contains a #72.
4:44
God has heard your prayers and manifesting please.
4:48
In response, the angels have been sent to say that they would
4:53
like you to look at the things you are opposing in your life.
4:57
The opposite side of attraction is opposition, and sometimes the
5:02
very thing that we are being guided to do to bring in an
5:06
extra abundance is in the thing we are opposing.
5:13
It's time to reflect on the guidance that you have been
5:16
opposing at. This may be a highlighting an
5:19
abundance block. This number is repeated in this
5:24
message, so it is amplified by 20.
5:27
So if you're opposing, ponder it.
5:30
Check it out. That's right, keep it going, see
5:34
what's happening. Angel number contains the number
5:37
26. We know this one folks, because
5:39
we've been doing it all year. The angels know that you feel
5:41
empowered when you feel compassion for others and no ask
5:46
and now ask that you feel the same compassion for yourself.
5:50
It is very important that you say no to requests that make you
5:55
feel uneasy. Trust these sensations in your
5:59
body are these are your inner compass.
6:03
Lastly, the number 27, my favorite number.
6:06
It is your time to shine, dear one.
6:09
The angels encourage you to tap into that creative skill and
6:13
talents. Believe in and trust in your
6:16
innate creative genius and don't be afraid to share it with the
6:22
world. There we have it.
6:24
That's our Angel number today. We always do those at the
6:27
beginning of the hour. If you're new here, I love to
6:31
give that affirmation. I even look at every single day
6:33
to see what the angel's message is and see how I can ponder with
6:37
it and see about going forward. It's all about moving forward.
6:41
It's all about enlightening ourselves, and it's all about
6:43
balancing. So today here on the world of
6:47
conscious positive thinking, the Consciousness of Humanity
6:51
series, I'm so excited with this series.
6:55
It's just been something since I've been up here in Ulster,
6:58
I've been working on and today is the art of anxiety.
7:03
So here we go as a me as a philosopher, a mentor, an
7:12
energist, bridging humanities events through the world of
7:16
conscious positive thinking. Every week we journey together
7:20
through history, psychology, metaphysical awareness, and
7:26
spiritual philosophy. Not to judge humanity, but to
7:30
understand it. Because I believe that every
7:36
event has a purpose, and every purpose invites awareness.
7:43
You've heard those words. Awareness invites understanding.
7:49
Understanding restores balance, and balance consciousness
7:56
transforms the next event, and transformed events become a life
8:04
of conscious positive thinking in service to others.
8:13
Wow, wow, wow, wow. OK, that is the theme of this
8:20
whole show, not just today, the theme of the whole thing, the
8:25
name of the show, it's breaking it down.
8:29
And when it breaks it down, now we can understand the ripple
8:34
effects, right? So today we begin another
8:40
journey. Not into history alone, not into
8:46
psychology alone, and not into spirituality alone.
8:50
Today we journey into one of humanity's most common human
8:58
experiences. You guessed it, anxiety.
9:05
For thousands of years, humanity has known fear.
9:10
Fear has protected us and fear has warned us.
9:17
Fear has helped us to survive. Yet somewhere along the journey,
9:24
fear became something more. It became one of the most spoken
9:32
words of our generation. Which brings us today's
9:38
pondering question. Are you ready?
9:40
Get your thinking caps on Ponder with me.
9:44
When did anxiety become humanity's most common language,
9:54
and what event taught us to speak it?
10:00
I'm going to say it again. Good morning, Miss Janet.
10:03
Here's the question to ponder. When did anxiety become
10:09
humanity's most common language, and what event taught us to
10:15
speak it? For many years, I pondered that
10:19
very question. Not because I questioned those
10:23
living with anxiety. I questioned whether we had
10:28
truly understood it. Throughout many years working
10:34
with people from every walk of life in my stores, I rarely
10:39
began by asking, what is wrong with you?
10:43
Instead, I asked what happened, right?
10:46
If you know me and you know we're in my stores or you're my
10:49
friend, I never ask you what's wrong with you.
10:52
I always said what happened, right?
10:55
It was always that head nod. What happened?
10:59
What event was it? What experience did you have to
11:03
go through? What loss do you feel or live
11:08
through? What kind of fear do you really
11:11
feel? What uncertainty are you
11:15
pondering? These questions quietly change
11:19
the way you viewed yourself or the world around you.
11:25
It's it's never what happened to you.
11:28
It's what happened what happened.
11:32
It's an event because every event leaves an imprint.
11:38
Some leave physical imprints like bruises, scarring, broken
11:43
bones, right? Some leave emotional imprints
11:48
and some just leave spiritual imprints and perhaps some leave
11:53
energetic imprints. So I love those, those last two
12:00
because there is where Spidey power comes from, and I like
12:04
Spidey power. Today we begin searching for
12:10
these events, not to relive them, not to judge them, not to
12:16
remain in them, to understand them.
12:21
Because healing does not erase past events.
12:26
The events still exist. You can't take anything from the
12:29
past back. Healing transforms them into
12:33
balanced consciousness and allowing us to consciously
12:39
understand our part, heal what no longer serves us, and choose
12:46
our next event with greater awareness, wisdom, balance, and
12:52
yes, love. It's always about love.
13:00
Today, I'm not asking you to agree with me.
13:05
I'm inviting you to become curious, to observe, to ponder,
13:14
to ask Why? Because awareness is the first
13:20
step toward healing. Awareness.
13:25
Understanding is that pathway then to balance.
13:30
And balance consciousness allows us to consciously choose the
13:38
next event in our lives. So get ready to open your heart,
13:49
open your mind, become curious, become aware, and then together,
13:57
let's begin asking the question that has guided humanity since
14:03
the beginning of time. What's that word?
14:06
My family and my friends know me.
14:08
Why, why, why, why, why, why. And here we are.
14:15
Welcome to the art of anxiety, folks.
14:21
We're going to take our first break on that pondering why
14:24
question. And then when we come back,
14:27
we're going to start digging into our Part 1 and of our
14:33
anxiety with faith, religion and the rabbit hole of patterns.
14:38
So give us one second and we will take you on a short little
14:44
cute little beaker who is waddling, paddling, climbing,
14:47
whatever, and we'll be right back right here on MB Radio. dot
14:51
US. Stay tuned.
14:53
You've got this. Even if today feels tough, your
14:57
best chapter is just around the pond.
15:01
Whenever things get rough or it feels like you're at the edge,
15:05
remember this. Storms pass.
15:09
Tough times don't last, but tough people do.
15:16
The station where our veterans voices are heard.
15:20
MBR talk. Hey, thanks for supporting our
15:23
channel by watching and listening.
15:25
Find us on the web at MB radio dot.
15:29
Though we're walking into the light on that one.
15:31
Welcome back. Welcome back.
15:32
OK, here we go. Part 1.
15:35
Faith, religion and the rabbit hole of patterns.
15:39
This gets a little bit. Just open up your mind.
15:42
Stay with me. Open the minds.
15:44
Ready. If anxiety is rooted in fear,
15:48
then the first doorway towards healing is faith.
15:55
Not necessarily religion. Faith.
15:59
Faith in life. Faith in purpose.
16:04
Faith that every event has meaning.
16:09
Faith that every experience, regardless of how joyful or
16:14
painful, carries an opportunity for awareness.
16:21
Faith that this moment is just not the end of our story.
16:30
When someone tells me that they have anxiety, I don't
16:33
immediately ask, what are you afraid of?
16:36
I quietly ask myself, where has faith become disconnected in
16:43
this beautiful soul? Not faith in a church, not faith
16:50
in a denomination. Faith in themselves, Faith in
16:57
tomorrow, faith and healing is possible.
17:03
Faith that life still has purpose.
17:09
Throughout human history, religion has been one of
17:13
humanity's greatest teachers of faith.
17:18
Long before modern government separated the church and state,
17:25
many civilizations looked at their spiritual traditions for
17:30
guidance. Religion often served as law,
17:34
justice, education, moral teaching, and community.
17:40
It helped people understand how to live together and how to make
17:46
sense of the mysteries of life that they were going through
17:51
their own events. As civilization grew, different
17:57
religions developed different understandings of humanity's
18:02
relationship with the divine. Some traditions influenced
18:08
others, while many developed independently across the world.
18:13
Each sought to answer the same timeless questions.
18:20
Who am I, why am I here, what is my purpose, and how do I become
18:32
a better human being? Religion has inspired
18:37
extraordinary acts of compassion and sacrifice, forgiveness,
18:40
service and love. But at times not.
18:44
But yet at times it also has created separation with humanity
18:51
because attached to the belief that one interpretation alone
18:56
contained absolute truth. Perhaps consciousness invites us
19:04
to ask a different question. Instead of asking whose belief
19:12
is right, perhaps we could ask what awareness helps me become a
19:19
more loving, balanced, compassionate human being?
19:26
Faith is larger than any building, larger than any
19:31
denomination, and larger than any philosophy or philosopher.
19:37
Faith is that quiet, knowing that there is meaning behind
19:44
what our physical eyes can presently see.
19:50
Now let's return back to anxiety.
19:54
This is where I believe anxiety quietly begins building its
19:58
home. I call it the rabbit hole of
20:00
patterns. Every event creates an
20:04
experience. Every experience becomes a
20:08
memory. Memories create emotional
20:13
responses. Repeated responses become
20:19
natural patterns. Patterns become our traits and
20:25
our habits. And now our habits slowly become
20:30
our identity. Then something remarkable
20:34
happens. The ego begins protecting the
20:38
pattern. Not because the pattern is
20:42
healthy, because it's familiar energetic wave.
20:48
The no, I already know. We get comfortable with the I
20:53
already knows. So then the ego often mistakes
20:58
familiarity for safety. Even painful patterns can feel
21:06
safer than stepping into something that is unknown.
21:13
The physical mind quietly says, this is who I am.
21:18
Consciously, gently, consciousness gently whispers
21:21
right back, No, this is simply the pattern you've practiced.
21:29
Do you get it? There's an enormous difference
21:35
peeping off and ask me, well, how do I change?
21:39
I don't believe healing begins with change.
21:43
Healing begins with awareness. Change implies becoming someone
21:52
else. Awareness reveals who we have
21:57
always been. Beneath that pattern, awareness
22:02
creates understanding, and understanding removes judgement.
22:08
Without judgement, balance naturally just begins to return
22:12
itself. When we judge ourselves, we also
22:19
defend ourselves. When we defend ourselves, we
22:23
protect the wound that we've created.
22:27
When we protect that wound re repeat the pattern round and
22:35
round like the merry go round, we go the rabbit hole.
22:40
We're going down that rabbit hole believing that life
22:44
continues happening to us, when perhaps life continues inviting
22:51
us to become aware of something we have not yet understood.
22:58
This brings me to another question I often ponder.
23:02
What if anxiety is the ego judging itself?
23:12
Wow. What if anxiety is the ego
23:14
judging itself? Think about that for a moment.
23:17
That's deep. Our ego compares.
23:21
Our ego predicts. Our ego worries and our ego
23:26
replays yesterday while fearing tomorrow.
23:33
Huh. It measures whether we are
23:38
enough, whether we will fail, whether we'll be accepted,
23:45
whether we deserve love, whether we are safe.
23:49
So every judgment creates another layer of fear.
23:54
Fear then searches for evidence to justify itself.
23:59
The body listens, the nervous system listens, and the mind
24:05
listens. Eventually, the body prepares
24:11
for danger that may never arrive, but it's gearing up.
24:16
It's starting to put its armor on.
24:18
Psychology explains many of these experiences through
24:21
biology, trauma, learned behaviors, cognition, and
24:27
nervous system responses. Those perspectives have helped
24:31
people understand themselves and finding healing.
24:35
These were man man's theories. My philosophy?
24:44
Ask an additional question on top of it.
24:47
Could there be an energetic memory?
24:52
Could repeated fear create a pattern that the body recognizes
24:57
before the conscious mind becomes aware of it?
25:02
The energetic wave, Whether somebody understands this
25:06
through psychology, through spirituality, through religious
25:12
religional faiths, through karma, or through life lessons,
25:16
or or even through another world view entirely, the invitation
25:21
remains the same. Become aware.
25:27
You got it if you said become aware.
25:30
Become aware because healing begins the moment awareness
25:35
replaces our judgments. Instead of asking what's wrong
25:41
with me, perhaps we could ask what is the experience trying to
25:46
teach me? And that's something.
25:55
Every event has a purpose. Every purpose invites awareness.
26:03
Awareness invites understanding. Understanding restores balance.
26:12
A balanced consciousness transforms the next event.
26:19
Perhaps anxiety is not asking us to become someone different.
26:25
Perhaps anxiety is inviting us to remember who we were before
26:33
fear became our loudest voice. Ponder on that.
26:40
We're going to take a break, ponder on that.
26:46
Ponder on the next Part 2. When we come back, where does
26:50
fear come from? It's going to be our soul
26:53
consciousness, our catalyst and life contracts.
26:58
Let's go take a minute and see what Beaker's doing.
27:01
We'll be right back. Small steps still get you to big
27:05
places. Keep paddling whenever things
27:12
get rough or it feels like you're at the edge, Remember
27:15
this. Storms pass.
27:19
Tough times don't last, but tough people do.
27:26
The station where our veterans voices are heard MBR talk Find.
27:32
Us on the web at MB radio dot. That beaker, he's paddling away.
27:39
OK, we're back here on the world of conscious positive thinking.
27:44
I'm MJ and we are discussing the consciousness of humanities.
27:47
It's a four part series. This is part number 2 and it is
27:51
the art of anxiety. We are in our book here of the
27:55
Part 2 and it is where does fear come from then?
28:02
Now we're going to dig in deep, folks, dig in real deep.
28:05
Our souls consciousness, our catalyst and life contracts.
28:07
So open up that mind. Here we go.
28:12
Now we arrive at one of humanity's oldest questions
28:16
ever. Where does fear actually come
28:22
from? Is fear something that we have
28:26
learned? Is fear inherited?
28:34
Is fear an energetic or is it remembered by the soul or or or
28:44
is all of these working together?
28:50
My philosophy begins from a different place than many
28:53
psychological theories. I do not believe an infant
29:00
arrives here as an empty slate. I believe every child arrives as
29:07
divine consciousness, fresh from divine Source, carrying wisdom
29:14
far beyond what their physical bodies can even express.
29:21
Good morning, Miss Terry. Before birth, I believe that the
29:28
soul has already lived, has already learned, has already
29:34
loved, it has already experienced joy, it has already
29:40
experienced grief, it has already known separation, and it
29:46
has already celebrated reunion. Then comes another opportunity,
29:53
another lifetime, another event, another invitation to restore
29:59
balance. From this perspective, an infant
30:05
is not here to begin consciousness.
30:08
An infant is here to continue consciousness.
30:14
The physical body is new and the soul is not.
30:18
Perhaps This is why children often perceive things adults no
30:22
longer see. Let's face it, a child knows how
30:27
to suckle to get nourishment, especially an infant, as soon as
30:30
it's born. Nobody taught that a child
30:35
learned to breathe on its own. Nobody taught him that.
30:39
Consciousness, survival coming through.
30:45
Some people look at their infants, their grandchildren,
30:48
babies, their own, anything. Go.
30:52
What are you thinking? What are you thinking in there?
30:56
What's going on in there? My grandson infant would
31:00
constantly squiggle his head like this to push off his cap.
31:06
You couldn't put anything over his head.
31:08
You couldn't put a hat on it. He would scream, cry an infant.
31:15
Where was the fear with that hat?
31:17
The mate took the hat off or let his head OK, he was fine.
31:24
Cleared a pattern of fear. He, if you believe in patterns,
31:29
this beautiful child, once we cleared a pattern of him being
31:34
bagged and beheaded, we could put masks on him, we could put
31:39
beanies. We put everything on them.
31:41
Have to ponder with this. Here we are again, beyond
31:47
anything that man has looked at. The physical body is new, The
31:56
soul is not. Perhaps This is why children
32:00
often perceive things adults no longer see.
32:03
They recognize energy before language.
32:06
They're energious. They feel the intention before
32:12
the words. They sense harmony and imbalance
32:16
before logic develops. As adults, we often dismiss
32:22
these moments because they do not fit our physical
32:26
understanding of reality by man. Perhaps we have forgotten more
32:36
than our children have yet to forget.
32:41
I believe there is far more conscious awareness within an
32:46
infant than humanity has yet learned to understand.
32:53
Instead of asking only how we teach a child, perhaps we can
33:00
also ask what wisdom has this soul arrived to reminding us of?
33:10
That's that's deep. I'm the wise girl, so you're
33:15
going to be why I'm a wire. What wisdom has the soul arrived
33:19
to remind us of? I also believe that every soul
33:26
enters this lifetime with purpose.
33:30
My very first show life purpose. Soul purpose.
33:35
Some traditions call them soul contracts, some traditions call
33:41
them karmatic agreements, while others just simply call them
33:45
divine purpose. Whatever language you want to or
33:50
we choose to use, I believe that certain souls agreed to meet
33:56
long before they ever met here on earth.
34:02
Not to punish one another, not to seek revenge, not to create
34:08
suffering. To awaken one another.
34:13
To become catalysts for each other.
34:18
Sometimes those catalysts become our greatest blessings.
34:23
Sometimes they become our greatest heart breaks, and
34:29
sometimes they become our greatest teachers.
34:39
There are sometimes with catalysts we want to hate.
34:44
Like the hateful shrew, those that we hate made us who we are.
34:51
They made us bigger, stronger, better versions of ourselves
34:56
because we asked them to be the catalyst to teach us.
35:04
So. Pondering on the hate in my
35:09
episode. Hello you hateful shrew that
35:13
one. They are our teachers.
35:17
They bring us to the awareness, they bring us to the balance,
35:23
and they bring us to an event that we have in our past have
35:28
already played out. The physical mind often ask, why
35:35
would anyone choose such pain? Eckhart Tolle, the pain body,
35:42
another philosopher. Perhaps the soul did not choose
35:47
the pain. Perhaps the soul chose
35:51
awareness. Perhaps the lesson became
35:57
painful because of how human consciousness experienced the
36:03
event. Again, there's a huge
36:08
difference. One of the greatest shifts of my
36:12
own awareness came when I stopped asking why did this
36:17
happen to me? I've asked it for a long time.
36:22
Why is this happening to me? Why is this happening to me now?
36:24
He stopped. And now instead of began, I
36:30
started asking myself, what awareness is this event trying
36:36
to invite me to discover? Where's my interpretation?
36:43
Where's my flip? I need to find that that single
36:48
question changed my life. If you were a student in any of
36:53
the light classes, you heard me say hello.
37:00
I've been expecting you, right? How many of you have known me to
37:05
say that? If another soul agreed to become
37:09
a catalyst for my awakening, then I no longer see only the
37:14
pain. I begin searching for the
37:17
awareness. That doesn't excuse harmful
37:20
behavior. Not at all.
37:22
This is not what this is. It does not remove personal
37:26
responsibility, and it does not suggest anyone to remain in an
37:32
unhealthy or an abusive situation.
37:35
It just simply changes the perspective from blame.
37:42
The blame game is no good. We need to understand.
37:51
I often wonder if the catalyst learns as much as the one
37:56
receiving the lesson. I've been a catalyst not even
38:00
knowing it for a long time. I felt the pain of the other
38:05
person. I didn't.
38:08
I wasn't aware by me stating truths as the catalyst ruffled
38:15
their ego, ruffled their feathers, leaving a skeleton out
38:20
of the bag. So I believe that both the
38:25
catalysts and the person going through the event both learn.
38:31
Perhaps both souls entered the agreement knowing that they
38:34
would experience that event from opposite sides of understanding.
38:41
Maybe it's plausible. Just maybe it's plausible that
38:45
these rules were switched in another life, in another time.
38:51
Plausible because something is familiar with the energy.
38:55
Or why would ego attack? 1 learns compassion, 1 learns
39:05
forgiveness, 1 learns courage, 1 learns accountability, One
39:13
learns unconditional love. But both continue evolving,
39:22
becoming. Perhaps This is why I rarely see
39:27
people as enemies. I simply see souls as different
39:32
stages of awareness. When I look at anxiety through
39:36
this lens, I ask another question.
39:39
The question the why, girl? Could anxiety simply be
39:44
consciousness, reminding us that an event has not yet been fully
39:51
understood? Not punishment, not weakness,
39:59
not failure. It's an invitation.
40:05
An invitation to become aware. It's an invitation to
40:08
understand. It's an invitation to restore
40:12
balance. Every catalyst creates an event,
40:18
and every event invites awareness.
40:22
Awareness invites understanding, and understanding restores
40:29
balance. Balanced consciousness
40:36
transforms the next event. If we can heal one event, it
40:44
doesn't stock to make patterns. OK.
40:51
Perhaps anxiety is not asking us to become somebody different.
40:58
Perhaps anxiety is just gently asking us to remember who we
41:03
have always been beneath the fear.
41:09
Just perhaps, we're going to move into Part 3 of this and
41:16
we're going to start walking beside humanity.
41:21
Here we go. I know you're thinking out there
41:25
because there's a lot of questions being thrown, a lot of
41:28
pondering, a lot of plausible plausibilities.
41:34
Keep that thinking hat on because I have often said that
41:38
one of my greatest gifts in this lifetime has been the privilege
41:42
of walking besides hundreds and thousands of people as they
41:47
search for healing, going through my stores.
41:51
Anxiety was never one of my own physical or emotional struggles
41:57
in this lifetime. I couldn't understand it.
41:59
You couldn't ask people. I would go, what the hell is
42:02
anxiety? I'm not sure with those
42:05
listening out there, they're like, she said that I was like,
42:09
what the hell is that? I couldn't understand it.
42:14
Not because I didn't want to, not because I didn't care.
42:17
Because I truly didn't understand it.
42:19
Which brought me to this, brought me to this pondering
42:25
philosophy of how to help these beautiful souls.
42:30
My healing journey involved many other physical illnesses that
42:34
challenged every part of my mind, body and spirit.
42:39
It was those experiences that taught me perseverance.
42:43
They taught me curiosity. They taught me to ask questions
42:48
and when I could not find the answers I was seeking just for
42:53
healing. I continue search for healing
42:57
for man's doing anxiety. However, it became one of my
43:07
greatest classrooms through observations.
43:13
This lifetime anxiety was not my lesson.
43:17
Understanding those who live with it became one of my most
43:22
important lessons. So I listened.
43:27
I watched, I pondered. I witnessed people courageously
43:32
searching for relief. I witnessed their frustrations.
43:37
I witnessed their victories. I witnessed the many different
43:41
paths that people travelled while searching for this balance
43:46
and peace within their own mind. Over time, I stopped asking what
43:54
is the best modality. Instead, I began asking what
44:00
helps this individual move one step closer to balance.
44:08
It was that single question that changed everything.
44:11
I began to understand that healing does not look the same
44:15
for everyone. Everybody carries a different
44:18
history. Every mind carries a different
44:23
belief. Everyone's soul walks a
44:29
different journey. So why then, would we expect one
44:36
modality to heal? Every person can't.
44:43
It can't. Throughout the years I watched
44:48
people find balance through many different paths.
44:51
Some choosing medicine, some through counseling, some through
44:56
faith, some through prayer, some through meditation, some through
45:01
acupuncture, some through breath work, some through changing the
45:06
language that they spoke to themselves through the
45:08
metaphysical philosophy and affirmations of Louis Hayes,
45:16
some through emotional freedom techniques or EFT tapping, some
45:22
through frequency based practices, and some through
45:25
scalar approaches. It's a lot.
45:31
As I searched for answers to my own physical illnesses, I
45:36
remained open to learning. I never searched for one
45:41
miracle. I searched for understanding.
45:46
Every modality that expanded my awareness became another piece
45:51
of the puzzle. One of the environments that I
45:56
continued believing in was creating spaces where the body
46:00
could simply remember stillness, peace and safety.
46:06
So high density salt environments combined with
46:10
moving water, far infrared saunas, quiet, warmth, rest.
46:17
Not because I believe the room itself performed the healing.
46:21
Because I repeatedly witnessed people becoming calmer,
46:26
peaceful, and aligned within those environments.
46:31
I watched my beautiful veterans living with PTSD quietly settle
46:35
themselves into the chairs as as I watched anxious breathing
46:40
become slower, anger become calmer.
46:50
I watch shoulders soften, I watch conversations become
46:55
quieter, lighter with blame, and I watch people leave carrying a
47:00
little less weight than when they arrived.
47:04
I've watched those diamonds from people's eyes with grace and
47:08
humility, thanking for the peace.
47:13
I can't explain every outcome as we went through them, nor do I
47:18
claim that every person experienced the same results.
47:22
Healing has never been identical.
47:28
What I can honestly say is that witnessing those moments changed
47:34
me as an assisted healer. To them, I watched energetic
47:43
waves as they pondered separate questions.
47:48
I watched themselves remove fear when they realize that was their
47:57
ego. There's No Fear in there.
48:00
It's a safe place. It strengthens my belief that
48:06
the human body possesses an extraordinary ability to move
48:11
toward balance when we create an environment where it feels safe
48:17
enough to do so. Perhaps healing does not always
48:23
begin by asking. What do I need to add?
48:26
What pill do I need to take? Perhaps healing sometimes begin
48:32
by asking what noise can I just remove from my life events?
48:41
The more I observed humanity, the less interested I became in
48:45
defending 1 philosophy over another.
48:49
Instead, I became fascinated by understanding why different
48:54
modalities helped different people.
48:59
Medicine has helped. Psychology has helped.
49:03
Faith has helped. Meditation has helped.
49:09
Complementary healing practices also have helped.
49:16
My question has never been which one is right or which one is
49:21
wrong. My question always has been,
49:25
what restores balance for the soul standing before me?
49:31
Because every person arrives carrying a different story.
49:38
Every story deserves compassion. See how well that compassion
49:45
word had to fit in this year? And every journey deserves
49:51
respect. Every path toward healing
49:56
deserves awareness. Perhaps the purpose of healing
50:03
is not to prove one philosophy superior over than the other.
50:11
Perhaps the purpose is simply to become aware enough to recognize
50:19
what allows each individual to restore balance within
50:26
themselves. That's deep.
50:31
I understand. We got to take a break.
50:34
I'm going to stop there before we go into Part 4, because Part
50:37
4 is the fear. It's the root beneath the
50:39
anxiety. We're getting there, folks.
50:43
But we had to ponder these questions.
50:45
We had to go through where it comes from, where it stems from.
50:52
So if you're suffering with anxiety, don't leave.
50:54
We'll be right back. You're listening to military
50:56
broadcast radio or MB Radio, dot US.
50:59
You can find it on our apps on any live streaming platform.
51:02
My name is MJ. My show here on that platform is
51:05
called the World of Conscious Positive Thinking.
51:09
We're veterans, always have a voice.
51:13
We're going to listen to some beaker.
51:15
We're going to take a minute to play some songs, and then we'll
51:18
be back. Stay tuned.
54:43
Hey, we're back folks. That was Coffee Anderson.
54:46
You can't spell hero without her.
54:49
I agree, Coffee. I agree.
54:52
OK, we're back to Consciousness of Humanity series Part 2.
54:58
This is the art of anxiety, and we are at part 4 of this where
55:03
the fear, it is the root beneath anxiety.
55:08
Here we go. So if anxiety was not my
55:14
personal lesson, then why did it continue appearing in my life
55:20
through so many others? That question stayed with me for
55:24
a long time because I could never understand it.
55:29
So the more people I met, the less interest I became in
55:34
finding one universal answer on a collective.
55:37
Instead, I became fascinated by asking better questions for
55:43
them. So why did two people experience
55:48
a similar event, yet one eventually found peace while the
55:54
other one remained trapped in fear?
56:02
Why did one person respond well to counselling while another
56:06
found healing through meditation, faith, or simply
56:10
feeling seen and understood? There was no single pattern,
56:17
there was no single formula, and there was no single path.
56:22
That realization came became like one of my greatest gifts of
56:27
my life. Right there.
56:29
I stopped searching for the answer.
56:33
Instead, I became searching for the many ways human beings
56:39
restored balance. And how do we restore balance?
56:44
By becoming aware. You got it.
56:49
As I continued walking, besides people searching for healing,
56:53
one observation returned again and again and again.
56:57
The deeper I looked, the less I saw anxiety, the more I saw
57:06
fear. Fear were a lot of different
57:10
disguises. Fear of unknown, fear of
57:14
rejection, fear of failure, fear of abandonment, fear of loss,
57:22
fear of suffering, fear of being alone, fear of not being enough.
57:29
Eventually, I found myself asking an even deeper question
57:33
to this If fear lives beneath anxiety, then where does fear
57:39
come from? It's not the event of anxiety,
57:44
Huh. So within my own philosophies
57:47
and practices, I believe every human being possess what I call
57:53
the faith, Mind, Power center. It's not what I call it.
57:57
Person who's called it was Louis Hayes.
58:00
Louise Hayes. It is our ability to trust, to
58:06
surrender, and then to know that we are connected to something so
58:12
much greater than ourselves. When that center weakens, fear
58:17
begins searching for certainty in the physical world.
58:23
The unknown becomes overwhelming, the future becomes
58:29
frightening, Control becomes something that we desperately
58:34
try to hold on to. And then the more that we
58:37
attempt to control life, the louder that fear seems to
58:45
become. Over the years, I've also
58:50
noticed something else is that many fears were connected to
58:55
significant life events. Some were easy to recognize the
59:02
loss of a loved one that was created with abandonment,
59:07
illness, childhood trauma, betrayal.
59:11
Why others seemed much older than that individual could
59:14
explain. If you don't remember it, you
59:18
can't explain it. It's just an inkling.
59:23
I feel it, it's there, but to the physical, it's not within my
59:32
own spiritual understanding. I believe some patterns may
59:36
originate beyond this lifetime, the soul's lifetime, whether
59:43
someone understands these are unresolved experiences from a
59:48
previous life. Inherited family patterns are
59:52
deeply rooted subconscious memories or symbolic stories
59:57
that carried by the soul. The experience can feel
1:00:01
remarkably similar. An event occurs, a wound is
1:00:09
created, and then fear becomes attached to the memory of that
1:00:15
event. Had a wound not been created,
1:00:21
there would be No Fear. There would be no event.
1:00:25
The mind begins creating patterns to protect itself from
1:00:29
ever experiencing that pain again.
1:00:34
Over time, those protective patterns become automatic.
1:00:40
Eventually, the person no longer recognizes the pattern.
1:00:43
They begin believing it's simply who I am.
1:00:48
It's who I am. How many times you ask why do
1:00:50
you do? It's just who I am.
1:00:52
Why do you have anxiety? It's just who I am.
1:00:55
It's always a who I am. Morning, Miss Janie.
1:01:07
Yet I've witnessed something extraordinary too.
1:01:11
Patterns are healable. Patterns are not permanent.
1:01:16
The moment awareness shines light upon a pattern, the
1:01:21
possibility for healing begins because it shined a light on it.
1:01:27
Awareness invites understanding, and understanding restores our
1:01:31
balance, and our balanced consciousness transforms our
1:01:35
next event. Lighter, easier, more peaceful,
1:01:40
more balanced. Some patterns released quickly
1:01:44
by others, require patience, compassion, forgiveness, and the
1:01:49
willingness to revisit old wounds with a new awareness, a
1:01:56
new perspective. The deeper the pattern, the more
1:02:02
gently we may need to walk through it.
1:02:07
Through everything that I've observed, 1 Realization
1:02:11
continues, always returning. Fear grows wherever faith
1:02:18
becomes distant. Not faith in a religion, Not
1:02:24
faith in a denomination. Faith in divine love.
1:02:30
Faith that we are never truly alone.
1:02:33
Faith that healing remains possible.
1:02:36
Faith that every event, no matter how painful, can become
1:02:43
an invitation of greater awareness.
1:02:48
For me, the deepest fear beneath anxiety is often the fear of the
1:02:55
unknown. When followed to its source, it
1:03:00
frequently becomes the fear of death.
1:03:06
And beneath that fear of death, I have often found another fear
1:03:11
quietly waiting in the background.
1:03:16
The fear of God. Not because God is to be feared.
1:03:22
Because somewhere, somewhere man a long humanity's journey.
1:03:28
Many people learn to fear the Creator instead of experiencing
1:03:34
the Creator's love. I'm sure if you use your
1:03:38
databanks, you had a fear. These are the 10 commandments.
1:03:42
Don't do them. And then you were scared because
1:03:44
you had to go to the priest, you had to go to the ministry, you
1:03:46
had to go to the reverend and understand that you you failed.
1:03:50
So now you have a fear of God that he's not going to let you
1:03:52
in to those pearly gates. Was that a practice for me?
1:04:03
Healing has never been about teaching people to fear God.
1:04:08
It has been about helping them rediscover the love of God.
1:04:13
Because love quiets fear. Faith restores trust, trust
1:04:26
restores balance, and balance allows us to experience life's
1:04:33
next event with greater awareness than the one before.
1:04:39
Does that make sense now? OK, we're going to keep moving.
1:04:46
I'm going to repeat that healing has never been about teaching
1:04:54
people to fear God. It has been about helping them
1:05:01
rediscover the love of God. Because love quiets fear, faith
1:05:11
restores trust, trust restores balance, and balance allows us
1:05:20
to experience life's next event with a greater awareness than
1:05:26
the one before it. OK, we're going to move on.
1:05:36
This one is restoring the faith. It is the mind power center.
1:05:40
It isn't my philosophy, it's the philosophy I use, and it's going
1:05:46
to get even deeper. Throughout this journey, we've
1:05:50
explored anxiety today, we've explored fear.
1:05:55
We've explored trauma patterns, awareness and healing.
1:06:00
Perhaps you've noticed that every path eventually brings us
1:06:05
right back to one place. And what is that?
1:06:09
If you said faith, you're absolutely correct.
1:06:13
Faith. Not religion.
1:06:18
Not doctrine, not denomination faith.
1:06:26
Religion may offer traditions, community guidance, and
1:06:32
beautiful teachings. Faith lives somewhere much
1:06:37
deeper. Faith is a quiet knowing that
1:06:42
even when we cannot see that path ahead of us or in front of
1:06:46
us, we are never walking it alone.
1:06:50
Faith is the calm within uncertainty.
1:06:57
It is the strength to continue taking another step when the
1:07:03
destination remains hidden beyond the horizon.
1:07:09
Within my philosophy, I call this center that I use.
1:07:17
The Faith. Mind Power Center is the first
1:07:22
of the 12 Mind power centers created and established by
1:07:29
Louise Hay. Our chakra systems and our mind
1:07:33
power centers cannot operate in harmony without the first center
1:07:39
being open and circulating. That first center is faith.
1:07:46
For me, everything begins with faith.
1:07:50
It is the foundation that establishes every single
1:07:54
experience, path, route of everything.
1:08:02
It is that foundation that I got built upon.
1:08:05
It is the doorway through which every other center begins to
1:08:10
awaken, circulate, and evolve. Throughout many years of
1:08:17
observing humanity, I have noticed something remarkable.
1:08:21
I have noticed that when my faith mind, power center begins
1:08:26
to open, our interpretations of life begin to change.
1:08:34
I've noticed it within our own students and our light classes.
1:08:38
I've noticed it in customers and clients as they come in on my
1:08:43
tables. It changes our perspective.
1:08:50
It changes our interpretations. It changes our path.
1:08:59
Our thoughts become lighter, our perceptions become brighter, and
1:09:05
our understanding becomes more genuine.
1:09:09
Our choices become easier and life no longer feels like
1:09:14
something happening to us directly.
1:09:19
Life becomes something we just consciously experience.
1:09:24
It's an event. Hello, I've been expecting you.
1:09:31
When the faith mind power center is fully circulating, fear no
1:09:35
longer controls every interpretation or decision being
1:09:39
made. Faith allows us to say I have
1:09:45
faith that everything will work out divinely and exactly as it's
1:09:51
supposed to be. I have faith.
1:09:59
The CEO of military broadcast made a a post and he goes and I
1:10:04
hope he goes no, let me stop myself right there.
1:10:08
I don't hope MJ would kill me. I have faith.
1:10:13
Faith instead of hope works so much better.
1:10:20
It's that simple affirmation that becomes a beautiful tool.
1:10:25
It reminds the body, the mind, and the soul that we are
1:10:30
spiritual beings living in a human experience.
1:10:34
We begin to recognize every experience as an event rather
1:10:40
than the end of our existence. An event does not stop the soul
1:10:48
cycle. An event becomes part of the
1:10:51
soul's development. Events become our teachers.
1:10:56
Patterns become our opportunities.
1:11:00
Knowledge becomes wisdom, and awareness becomes healing.
1:11:06
Get that? So when faith is open, trust
1:11:14
begins replacing fear, love becomes easier to receive and
1:11:20
easier to give. Compassion naturally expands,
1:11:26
forgiveness becomes possible, and awareness deepens.
1:11:32
When faith weakens, fear quietly begins occupying our spaces.
1:11:39
Fear asks us to prepare for disaster.
1:11:44
Faith asks us to remain open to possibility.
1:11:49
Now someone's going to say MJ fear ask us to prepare for
1:11:55
disaster. But on military we prepare,
1:11:57
right? It's not a fear.
1:11:59
So I want to I want to take a moment when I say that fear ask
1:12:02
us to prepare for disasters. I'm not talking about somebody
1:12:08
who is establishing protocols, boundaries, borders.
1:12:16
It's not a fear when we do this. It is a conviction.
1:12:23
This is where the buck stops. Don't cross it.
1:12:27
It's not a fear, soldiers. We don't have fear.
1:12:31
We have courage, pride. Unfortunately, some of us have
1:12:35
the anger. We can fix that.
1:12:38
I'm just saying we need to understand and our highest
1:12:47
ability that because I said fear asks us to prepare for disaster.
1:12:53
There's a difference. A soldier doesn't have fear on
1:12:57
that frontline. And if they do, they have faith
1:13:01
that God's going to do the right thing.
1:13:04
They have faith whether it's their journey, time of this
1:13:07
life, soul, or whether they get to protect their family, friends
1:13:10
and community in the whole United States.
1:13:12
So please don't. I don't want any soldier who's
1:13:15
listening to this that says fear asks to prepare for.
1:13:17
No, we prepare for hurricanes. We prepare for tornadoes.
1:13:23
We prepare. We are.
1:13:25
This is not what I am saying. I am saying we can't have the
1:13:28
fear of we prepare for it, but we don't have a fear of it.
1:13:33
It's the people who have the fear that ask us to prepare for
1:13:36
a disaster when a disaster's not happening, get it?
1:13:40
It's different. I want to make that clear before
1:13:43
I hear, MJ said. And now.
1:13:47
So let's keep going. Faith asks us to remain open to
1:13:52
possibility. Fear asks us to control
1:13:58
tomorrow. Faith teaches us to live
1:14:01
consciously today. See the difference?
1:14:07
Going to give you another one. Fear convinces us that we are
1:14:10
alone. Faith reminds us that we have
1:14:15
never been alone. Over many years, observing
1:14:21
humanity, I began recognizing a progression.
1:14:25
Fear becomes fear of the unknown.
1:14:30
Fear of the unknown becomes fear of loss.
1:14:34
Fear of loss becomes the fear of death.
1:14:37
And then beneath the fear of death, I have often found
1:14:42
another fear quietly waiting, the fear of God.
1:14:46
I've had people who go, I don't know if I believe in God
1:14:49
anymore. They're full of anxiety because
1:14:54
they haven't been able to find an outlet.
1:14:57
They haven't been able to understand or find somebody to
1:15:00
attack that faith, mind, power center, the fear of God.
1:15:13
Beneath the fear of death, I've often found another fear, the
1:15:17
fear of God, that is so sad. Not because God created us to
1:15:23
live in fear. Somewhere along humanity's
1:15:27
journey, man's journey, many people learned about judgement
1:15:33
before they even learned about divine love.
1:15:37
Our ego, our judgement centers before faith of God.
1:15:43
That's that's an issue. That's a big issue.
1:15:52
Some learned that God was waiting to punish them.
1:15:56
Some began believing they were undeserving of divine love,
1:16:04
undeserving of divine love, God's love.
1:16:07
Some question whether God had abandoned them during their
1:16:10
darkest events. These beliefs can really become
1:16:16
unconscious patterns. Patterns begin influencing our
1:16:21
thoughts and these patterns begin shaping decisions.
1:16:26
Patterns begin affecting our relationships and then these
1:16:31
patterns then can place in the mind, body and soul into fear or
1:16:36
stagnation by one thought or went down that rabbit hole, one
1:16:43
thought. But for me, healing begins when
1:16:48
we become aware of those patterns.
1:16:51
If we don't see them, we can't heal.
1:16:54
Awareness is that doorway. Awareness invites that
1:16:57
understanding and that understanding restores the
1:17:01
balance. And then the balance
1:17:03
consciousness transforms that next event.
1:17:08
I, I, I get giddy when I find that that link works and it
1:17:14
helps. Faith does not mean ignoring
1:17:18
fear. Let me strike that straight.
1:17:22
Faith does not mean denying trauma or painful experiences
1:17:25
either. And faith gives us the courage
1:17:30
to look at that fear with such a it's, it's like a greater
1:17:34
awareness. I'm all kind of tangled in here
1:17:37
and my pillow, my happy pillow. Fear does not define who we are.
1:17:45
Fear reveals where healing is asking for our attention.
1:17:53
I I don't believe. I don't believe we heal through
1:18:00
fearing God. I believe that we heal by
1:18:04
rediscovering our faith and the love of God, essence of God,
1:18:11
presence. Love invites trust, and trust
1:18:17
restores faith. Faith restores balance, and
1:18:25
balance also allows us to move forward consciously, one event
1:18:34
at a time. OK, that's big.
1:18:40
So now how is developing the Faith Mind Power Center created
1:18:44
if it's all about faith, right, MJ?
1:18:46
If it's all about faith, how do we create this?
1:18:48
OK, so the Faith Mind Power Centers develops through
1:18:56
awareness. Faith evolves through prayer,
1:18:59
meditation, conscious choices, gratitude, affirmations, and the
1:19:02
willingness to place our fears into God's hands.
1:19:07
It is the mind power centers. I said Louise Hayes, but it's
1:19:09
actually Catherine Ponder. Louise Hayes is about the
1:19:12
affirmations, how we can look at metaphysical causations to the
1:19:16
body. I'm sorry, it was Catherine
1:19:19
Ponder, so not Louis. I don't know why I said that,
1:19:22
but it's Catherine Ponder's mind power centers, The healing
1:19:27
secrets of the ages. Her book, her teachings describe
1:19:31
these centers and the use of the affirmations to activate and
1:19:35
strengthen them. Activation may also occur
1:19:40
between our Beyond Reiki, light therapy classes, guided
1:19:44
meditations, conscious breathing, energetic work, and
1:19:47
other spiritual tools that can assist individuals in opening up
1:19:51
their centers. You have western medicine,
1:19:54
Eastern medicine, alternative medicine, miscellaneous.
1:19:57
Here we are in the miscellaneous.
1:20:01
What's it hurt to try right that word?
1:20:05
Try. It's one of those words that we
1:20:09
don't try. We do it.
1:20:11
We we just do a try is I'll think about it, but no, I have
1:20:17
faith. I have faith that I'm going to
1:20:21
figure out how to get my faith center moving.
1:20:26
Is that better? OK, these practices offer more
1:20:33
than activation. They may bring awareness to
1:20:37
events that challenged the Faith Mind Power Center in the 1st
1:20:41
place. Once challenged and not know how
1:20:44
or even if it's moving, then it just goes dead, goes docile, and
1:20:51
then many people spend years attempting to remove anxiety
1:20:54
without first asking what weakened their faith.
1:20:59
Healing invites us to gently examine all those moments.
1:21:03
We are not examining them to judge ourselves or to judge
1:21:06
others. We are not examining them to
1:21:09
remain trapped in the past. No, I've always said trace the
1:21:16
money or trace the roots. It's going to find you
1:21:20
somewhere, this seed of where the dysfunction belongs.
1:21:28
We need to examine them to become aware of the event,
1:21:33
thought, belief, or pattern that allowed fear to enter our faith
1:21:41
mind, power center. Healing and sourcing faith
1:21:46
requires a person to believe that all healing, all fear, and
1:21:52
the course of action are held within God's hands.
1:21:57
This does not remove personal responsibility.
1:22:03
Healing is a partnership. We participate through
1:22:09
awareness, self-control, understanding, conscious
1:22:14
choices, forgiveness, compassion, and our willingness
1:22:18
to evolve. We take steps placed before us.
1:22:24
We allow divine guidance to reveal that next step.
1:22:28
As faith grows, trust grows. As trust grows, fear gradually
1:22:35
releases its grip. So now we're going to go, and
1:22:41
we're going to start tracing anxiety back to an event.
1:22:44
This is how anxiety often forms these patterns.
1:22:48
The pattern may begin with an event.
1:22:51
It may begin with a thought of an event.
1:22:56
It may begin through anticipation of an event.
1:22:59
It may be connected to a person, place, memory, journey, loss, or
1:23:03
unfamiliar experience incompletely.
1:23:06
We have even no idea. Rather than asking only why am I
1:23:11
anxious, we can begin narrowing the experience through more
1:23:17
specific questions. What known event caused this
1:23:22
fear? Was it the event itself?
1:23:29
Was it the thought of having to go to the event?
1:23:33
Was travelling connected to that nervousness?
1:23:36
Was the travelling the issue to the event?
1:23:39
Was it the people I was going to go see at the event?
1:23:43
Was it the area or the place connected to the event?
1:23:47
Was I afraid of being judged? Was I afraid of failing?
1:23:52
Was I afraid of losing control? Was I afraid that that previous
1:23:56
painful event would now happen again?
1:24:00
You see all these questions. Each question gently narrows the
1:24:03
focus and define and defines that path.
1:24:08
Keep breaking it down that funnel.
1:24:12
Each question brings another level of awareness.
1:24:16
Eventually, the awareness begins revealing all of the patterns.
1:24:21
It's there. When the pattern is seen, it no
1:24:25
longer remains hidden in the background, quietly influencing
1:24:30
our choices, our decisions, our judgments, and our ego.
1:24:35
We can begin to understand it. We can begin to actually trace
1:24:40
it. And then we can begin to heal
1:24:41
it. The purpose is not to judge
1:24:44
ourselves for experiencing anxiety.
1:24:47
The purpose is to discover where fear first entered.
1:24:52
That story could definitely be a person, place, object, animal,
1:25:00
animals, thoughts, experience an event.
1:25:06
Look at all those. Wow, there's a lot to pick from,
1:25:10
right? And you're probably sitting
1:25:11
there. If you have anxiety, go, Oh my
1:25:13
God, there's too much. There's too much.
1:25:14
Now I have anxiety. Think of this too much.
1:25:17
Well, then this is where your practitioners come in.
1:25:19
This is where they help you, right?
1:25:22
This is where you can breathe into that sacred space, that
1:25:27
safe space, right? Because we have to discover the
1:25:31
doorway, because through which fear entered?
1:25:36
Which door did that fear enter? Then we can begin opening that
1:25:40
door through when our faith returns, right?
1:25:46
So opening doors through which faith can return allows us not
1:25:51
to have the anxiousness because we have the faith.
1:25:56
Some patterns may have begun during childhood, some were
1:26:01
learned through family experience, and some they
1:26:03
extended through ancestral lines.
1:26:06
Within my spiritual philosophies and what I've seen, I've also
1:26:11
believed that some patterns may be connected to trauma or events
1:26:15
from previous lifetimes. Illnesses, deaths, health.
1:26:23
An unexplained fear may be connected to an event the
1:26:28
conscious mind does not remember, while the soul or
1:26:32
energetic system continues carrying that pattern along the
1:26:37
lifetime, whatever the origin. Patterns are not permanent.
1:26:42
Patterns are healable when awareness is known.
1:26:47
When we find the pattern and we understand, then they can be
1:26:52
recognized, they can be understood, they can be cleared,
1:26:56
and then they can be transformed.
1:26:58
Some patterns release very quickly.
1:27:00
Others are really deeply rooted, deeply seated, and require
1:27:04
patience, compassion, prayer, spiritual guidance and continued
1:27:10
awareness. It's not A1 pill.
1:27:15
It's not a one modality. It's not.
1:27:20
Healers can assist in identifying and removing
1:27:23
patterns that have placed someone in such fear or
1:27:26
stagnation. A healer does not own another
1:27:30
person's healing. A healer assists the individual
1:27:34
and recognizing what that fear was hidden or how it was hidden.
1:27:42
We're just establishing consciousness.
1:27:47
Whether that assistance comes through a physician, A
1:27:50
psychologist, counselor, clergy member, energetic practitioner,
1:27:53
Reiki practitioner, light therapy practitioner, mentor, or
1:27:56
any other compassionate guide, each may offer another tool of
1:28:03
awareness. Healing is not about another
1:28:07
person fixing us. Healing is about becoming aware
1:28:11
enough to participate in our own transformations.
1:28:18
You know them Debbie Downers, right?
1:28:23
Debbie Downers. Always Downing themselves,
1:28:26
always putting themselves down. They're the ones who have
1:28:28
anxiety. They're never good enough.
1:28:32
Yeah. Through awareness, through
1:28:36
divine process, and through the elimination of limiting
1:28:40
patterns, through self-control, through understanding, through
1:28:44
personal responsibility, through forgiveness, through compassion,
1:28:47
through evolving consciousness, Fear slowly begins losing its
1:28:53
influence. Peace begins taking its place,
1:28:59
trust begins taking its place, and faith begins taking its
1:29:05
place. As faith expands, anxiety no
1:29:09
longer needs to dominate every thought.
1:29:13
Its voice becomes quieter, the grip becomes weaker, its
1:29:18
patterns begin dissolving. Not because we force the anxiety
1:29:24
away, because we became aware of the fear that was feeding it.
1:29:33
This is just my experience and my philosophy.
1:29:36
Anxiety rarely repairs appears without a story.
1:29:42
The more clear we can understand that story, the more conscious
1:29:48
then we can begin writing our next chapter moving forward.
1:29:56
That old belief system, that old pattern dissolves.
1:30:00
It no longer affects us and we move to the next event.
1:30:05
Finding the beginning of fear does not erase the event.
1:30:09
It gives us the awareness that we need to choose a different
1:30:13
response when that next event arises or appears to us.
1:30:19
The Faith Mind Power Center reminds us that every event
1:30:23
carries purpose. My awareness that I just came
1:30:27
back from these beautiful classes, these mind alterings,
1:30:34
is people can open faith. However, an event could be such
1:30:40
a catastrophe and so deep that their faith mind power center
1:30:47
gets blocked or it's not turning properly.
1:30:52
That was a wow factor for me. People that people were climbing
1:30:56
in the 12 steps of light and they're in courses, high
1:31:01
courses, eights and nines, some even higher and they lost their
1:31:06
faith mind power center, which gave them a whole domino into a
1:31:11
full collapse of who they are. When you find somebody who did
1:31:20
12 steps into light in creating the 12 mind power centers,
1:31:23
connecting all 144 chakras, floating on air and loving every
1:31:28
instance of life, and then one event was so drastic that they
1:31:33
lost everything because they lost their faith.
1:31:38
Why would God put me in this position instead of what is this
1:31:42
event teaching me? They became the martyr.
1:31:47
So every event has a purpose, and every purpose invites
1:31:51
awareness, and awareness invites understanding, and understanding
1:31:56
restores balance, and balance consciousness transforms the
1:32:01
next event. Have we heard that?
1:32:03
How many times today? Because transformed events
1:32:07
become a life of conscious, positive thinking in service to
1:32:12
others. It's the whole foundation of the
1:32:17
show. It's the whole foundation that I
1:32:19
exist. Perhaps This is why I placed the
1:32:23
Faith Mind Power Center first and foremost before anything.
1:32:27
Not because every answer begins there, because every healing
1:32:32
journey eventually returns there.
1:32:37
The Faith Mind, Power Center is not the absence of fear.
1:32:41
It is the remembrance that we are spiritual beings living in a
1:32:46
human experience, and every event invites us to an
1:32:50
awakening, a healing, and an evolvement.
1:32:55
Faith does not promise that life will never be difficult.
1:33:00
Faith reminds us that every event can become part of our
1:33:05
healing, our evolution, and our return to divine love.
1:33:12
Folks, before we go to Part 6, we need to take a break and then
1:33:18
we'll come back to Part 6 and then we're going to wrap this
1:33:20
up. So we're going to do a minute
1:33:23
countdown with little Ducky Woo Woo Beaker, and then we'll be
1:33:27
right back. You've got this.
1:33:30
Even if today feels tough, your best chapter is just around the
1:33:35
pond. Whenever things get rough or it
1:33:38
feels like you're at the edge, remember this.
1:33:42
Storms pass. Tough times don't last, but
1:33:47
tough people do. The station where our veterans
1:33:54
voices are heard. MBR talk.
1:33:57
Hey, thanks for supporting our channel by watching and
1:34:00
listening find. Us on the web at NB radio dot.
1:34:13
OK, that speaker, words of wisdom from that little ducky do
1:34:19
all right folks, back to the world of conscious positive
1:34:22
thinking in our Consciousness of Humanity Part 2, the art of
1:34:27
anxiety we are now into. It'll be an e-book.
1:34:31
Just telling you folks, the Conscious of Humanity series
1:34:34
will become an e-book. So if you missed something,
1:34:38
it'll have more information and more graphs in there.
1:34:40
So all right, here we go, part 6.
1:34:43
When anxiety becomes a pattern, it's a trigger.
1:34:48
We ground, we breathe, we tap. So once we understand that
1:34:53
anxiety can develop patterns, the next question becomes what
1:34:57
activity, what activates that pattern?
1:35:00
What is the trigger? There is where awareness becomes
1:35:05
incredibly, incredibly, incredibly important right here.
1:35:09
A trigger does not always arrive announcing itself.
1:35:13
Hello, I'm your trigger. No, it doesn't.
1:35:15
We wish. Sometimes it's obvious and other
1:35:19
times it's not. This is where your healing
1:35:23
practitioners are very favorable because there are some like
1:35:28
myself, who can listen to somebody and watch trigger
1:35:32
words. They got trigger.
1:35:34
It's a trigger word that trigger words.
1:35:36
What is it? It could be a word, a tone of a
1:35:39
voice. It could be a person, a
1:35:41
relationship, a particular place, a color, a smell, a
1:35:45
sound, a time of day, a date, travel.
1:35:50
But it's so funny because when I hear these triggers, they
1:35:55
highlight, it's like their voice goes up on something or an
1:36:00
energy around them becomes very like white and clear and like,
1:36:05
hello, like flashing, you know, warning, warning.
1:36:09
So that's when I'm in sessions and I see these triggers.
1:36:13
I'm like, stop, that's a trigger.
1:36:15
Let's talk about it. Time of day.
1:36:18
It's a date, it's a travel, an upcoming event, a memory or even
1:36:22
the language that we repetitively use within
1:36:26
ourselves saying the words. All right, on my show, you'll
1:36:30
always hear me say man, right? That's trigger man Why?
1:36:35
Because man is a philosopher that then they bring in to say,
1:36:40
Oh yeah, I believe his philosophy is right.
1:36:42
We'll get into that. But not.
1:36:45
But however, we're going to come back to these triggers.
1:36:49
So we got to listen really carefully to the words
1:36:52
surrounding anxiety. They'll be saying, here it goes.
1:36:56
I have it again, again and again.
1:36:58
This always happens, right? I'm constantly dealing with
1:37:01
this. I'm already know.
1:37:03
You know what's going to happen here.
1:37:05
You you feel that energy. Yeah.
1:37:09
Those words really interest me. Their voice, their anxiousness
1:37:14
always again, constantly and, and, and right.
1:37:18
The fear, you can see it, it is so prominent.
1:37:23
So words suggest repetition, and repetition makes me ask what
1:37:29
pattern are you repeating? What anxiousness, what is it?
1:37:33
What again? Tell me again, what happened?
1:37:39
Where are you? What event, what do you feel?
1:37:46
Who's there, who's coming? Who are you feared from?
1:37:50
Many people I have worked with tell me something fascinating
1:37:54
that when they're actually, in the event that they were anxious
1:37:58
about, they, they travel through it, they function, they're
1:38:04
capable of talking, they handle whatever is happening and they
1:38:09
reach the other side. I watched this with my own
1:38:11
daughter, anxiety to the hilt every time she went to perform,
1:38:17
but she liked to perform. But the anxiousness before it,
1:38:23
it was off the wall. And then I started looking at
1:38:26
other performers, other artists, the same thing, always having
1:38:33
the fear of making sure whatever they were doing that people
1:38:38
liked it. They had they had this image of
1:38:41
unliking, huh. I know I had to ponder.
1:38:47
So is it the that they can function when they end in an
1:38:53
event, they can handle what's happening during the event and
1:38:56
then they reach the other side, Yet when they are outside of
1:39:01
that event, the anticipation that they are experiencing that
1:39:06
might happen, that anxiety becomes very overwhelming.
1:39:11
Breathing in a bag, slow breathing, calming them down.
1:39:17
That makes me ask, are we afraid of the event that's happening
1:39:22
right now, or are we afraid of the event our mind believes
1:39:28
might happen now? They're two different things,
1:39:32
right? Those are two very, very
1:39:33
different experiences. So then I have to begin asking
1:39:36
them more questions. Does the anxiety always begin
1:39:39
with the same feared outcome? Are the players the same?
1:39:44
Are the Are the certain people involved?
1:39:47
Are they the same? Does it surround a particular
1:39:50
relationship? Does it begin before traveling?
1:39:52
Before entering a particular place, at a certain time of the
1:39:55
day, after healing certain words?
1:39:59
Do particular colors, sound, smells, surroundings, or
1:40:02
memories appear around it? What happened immediately before
1:40:07
the anxiety begin? What were you feeling?
1:40:11
What were you thinking? What were you hearing?
1:40:14
Who was with you? Where were you?
1:40:18
What did you believe was happening?
1:40:21
And one of my favorite questions has this particular pattern
1:40:25
happened before? Because now we're looking at
1:40:30
markers. The circumstances do not need to
1:40:34
be identical. The people may change, the
1:40:37
location they change, the event may change.
1:40:39
Yet somewhere inside those experiences we may discover some
1:40:45
thread of patterns. Perhaps travelling wasn't the
1:40:50
trigger. Perhaps surrendering control
1:40:53
while travelling was the trigger.
1:40:57
See, perhaps the person is not the trigger.
1:41:01
Perhaps something within the relationships awakens an old
1:41:04
pattern of abandonment, rejection, judgement, conflict,
1:41:07
or loss that we might interpret back to an unconsciousness.
1:41:15
Perhaps today's event is reminding us of yesterday's
1:41:19
trauma. So when I hear my anxiety is
1:41:23
acting up again, I want to know what again means.
1:41:27
Again, man, man with again. What happened, What changed,
1:41:34
What did you see, what did you hear, what did you smell, what
1:41:38
did you feel? What thought appeared
1:41:41
immediately before that anxiety becoming the observer.
1:41:48
We are not asking what's wrong with me, We are asking what is
1:41:53
showing me. What is this showing me?
1:41:56
That one question judges the other question creates
1:42:02
awareness. I am sure you are smart enough
1:42:04
to figure which one out. So when that attack happens, now
1:42:10
what? So I want to, I want to make
1:42:13
this very clear. There is also a time when I do
1:42:17
not want somebody searching for patterns or asking themselves
1:42:20
questions when anxiety is already escalating.
1:42:24
That is not necessarily the moment to investigate every
1:42:27
trauma, relationship or event. First, we need to address the
1:42:31
moment. And in my practice I only use
1:42:35
three movements for people with anxiety.
1:42:38
Ground, tap, breathe. There's only three, not one and
1:42:45
then the other at the same time. Grounding in my practice means
1:42:52
you need to get in contact with natural earth.
1:42:55
Barefoot or cotton socks. Not all these elastic spandex,
1:43:00
whatever. No barefoot or cotton on soil,
1:43:03
dirt, sand, grass, covered earth, natural rock, or even
1:43:07
natural water. When the conditions are safe.
1:43:11
I do not consider concrete, asphalt, tile or any other man
1:43:15
made walking surface the same grounding practice.
1:43:20
We get out, we ground, we start to breathe, we slowly inhale
1:43:24
through the nose for five counts.
1:43:25
Yes, cadence is important 123 45 and then we hold 1/2 and then we
1:43:36
on to five and then we slowly exhale through our mouth, right
1:43:41
And then at the same time we're tapping, tapping over the thymus
1:43:46
area. It's in the upper center of our
1:43:47
chest. It almost sounds like a a
1:43:49
watermelon when you tap it. There's no, there's no nerve
1:43:52
there. You can't really hurt yourself,
1:43:53
but don't if you have nails, don't be poking yourself either.
1:43:56
So, and then we ground, we top, we breathe.
1:44:00
So it's going to have three movements, one practice
1:44:04
repeating the breathing cycle at least three times.
1:44:09
And then we return to natural breathing.
1:44:12
And now comes what I call that check mark.
1:44:15
We, we're going to do a check in.
1:44:17
Where am I at? What am I feeling?
1:44:21
Has the intensity changed? Has my breathing changed?
1:44:26
Are my thoughts slowing and I'm becoming aware of what is
1:44:31
actually happening around me? If the anxiety remains intense,
1:44:35
we repeat the three movements, tap ground, breathe, and then we
1:44:41
check in again. And cadence is so important,
1:44:45
folks. It is so important.
1:44:46
So when somebody is experiencing extreme anxiety, I have found
1:44:50
that they may need a long, they don't need a long explanation at
1:44:55
the moment. They need calming immediately.
1:44:58
Some of the people I work with call me during these episodes
1:45:01
and I calmly walk them through the three movements with
1:45:04
cadence. They already can tell me I'm
1:45:06
already heading outside. I'm like, you are so beautiful
1:45:11
and so good ground. It's going to look something
1:45:15
like this. 2345 hold 2345 exhale 234 hold 45 Breathe in 2-3 in
1:45:41
your nose. 45 holds 2 right. close your eyes.
1:45:49
Shut everything down. Remove every thought process
1:45:54
from your head. Ground breathe, tap.
1:45:58
PTSD ears, same thing. Ground, breathe, tap.
1:46:05
OK again. I'm not asking them to explain
1:46:09
their childhood. I'm not asking them to find a
1:46:12
past life event. I'm not asking them to solve the
1:46:15
pattern while fear is screaming at them.
1:46:21
We must calm that ego down and we must return back to balance.
1:46:29
There will be another time to discuss all those other
1:46:31
questions, so first we look through the immediate moment and
1:46:37
then we will investigate it. For severe attacks, my approach
1:46:41
may include safely lying down as well, while continuing the
1:46:45
grounding, tapping and slow structured breathing.
1:46:49
People do breathing techniques differently.
1:46:52
When people are very anxious in a severe attack, breathing can
1:46:58
make them faint or become dizzy. So if you start to breathe and
1:47:04
you're feeling dizzy, I want you to lay flat on your back on the
1:47:09
ground and stay within the awareness.
1:47:14
Once it settles down enough to aware that, then we return back
1:47:18
to now. Tell me what happened now.
1:47:23
What happened immediately before the anxiety began?
1:47:27
What did you hear? What discussions were you in?
1:47:30
What did you see? What were you thinking?
1:47:33
Who was there? What thought entered your mind?
1:47:36
What event were you anticipating and what triggered it?
1:47:42
Now we're going to make a pattern.
1:47:42
We're going to make graphs with this because sooner or later
1:47:46
we're going to find a pattern. And 1st we have to address the
1:47:51
moment. Then we search the pattern,
1:47:54
always the moment. Heal that moment and bring it to
1:47:57
balance. Remain common, that chaos, and
1:48:01
then we can discuss it. So the immediate event is not
1:48:05
the entire healing journey. Grounding, breathing and tapping
1:48:09
are just tools I used during the immediate anxious event.
1:48:13
They are not the end all be all of the healing journey.
1:48:17
Once the person is calmer, then we can begin looking at deeper
1:48:20
things such as what patterns were returning, what challenged
1:48:23
the faith, mind, power center, and where did that fear enter,
1:48:27
when did it enter? What events surrounded that fear
1:48:32
and what does this individual need to restore that balance?
1:48:37
And then this is where the approach to healing becomes much
1:48:40
broader because I do not believe that every human being heals
1:48:44
through the same doorway. Healing is not a one Rd. cures
1:48:50
all. It's not A1 pill.
1:48:51
How many people the doctor wants to give you a pill, but your
1:48:55
body has reactions to that pill while somebody else's doesn't.
1:49:01
Same stuff my medicine has always been finding the healing
1:49:06
modality that meets the individual where they are on
1:49:11
their journey. Western medicine for me has an
1:49:15
important place for diagnostics, blood work, imaging, testing and
1:49:21
finding out what a physically happening with my body.
1:49:26
On the physics sides? On the science sides.
1:49:29
Then I begin asking a larger question.
1:49:32
What modalities may support this individual as a whole human
1:49:36
being? I may look at eastern traditions
1:49:39
and plant based approaches, massages, infrared, salty, salt,
1:49:45
density environments, mud bathing, meditation, breath
1:49:49
work, energy work, Shimrin Yaku's counseling, one-on-one
1:49:53
interpretational healing, frequency based practices, or
1:49:56
simply sitting with another human being and helping them
1:50:00
recognize the patterns, getting the graphs going for them.
1:50:04
What is the events, the beliefs and experience that they have
1:50:07
struggled to understand? This is time, yes, but time
1:50:13
always heals every wound. You hear that?
1:50:16
It's not just a cliche. It took you time to have this
1:50:20
pattern that you've created within your own Souls library
1:50:23
and in your own egos and your own judgments.
1:50:26
So it's going to take time, especially if it's an ancestral
1:50:29
lineage emotion trap that can go on forever.
1:50:33
The Souls journey in itself. These are deep patterns.
1:50:37
Not everyone needs the same combinations.
1:50:40
That's the point. We are just different human
1:50:43
beings, different bodies, different histories, different
1:50:45
experiences, different beliefs, different spiritual journeys,
1:50:49
different patterns. What would healing be identical?
1:50:52
It can't some just come to me experiencing anxiety that I
1:50:56
don't want anxiety become their identity.
1:50:59
Hi, I'm you know, I'd be like hi, I'm mji have anxiety.
1:51:02
No, no, you're just the MJ. No title.
1:51:06
Don't allow that to be your identity.
1:51:08
I want to understand the human being experiencing it.
1:51:11
What happened, What triggers it, the patterns that keep
1:51:14
returning. What does the physical body
1:51:16
need? What does their emotional body
1:51:18
need? What does their spiritual
1:51:20
consciousness need? Where's the fear energy and
1:51:22
where is the faith that has challenged it?
1:51:25
And what combination of tools might this particular person
1:51:29
return before that balance frequencies?
1:51:32
You know, frequency work is just another modality that I use for
1:51:36
some individuals. When I use approaches such as
1:51:39
Royal Rife, I don't begin by simply just selecting a
1:51:42
frequency. No, that practice has to begin
1:51:44
preparing that body with terrain detoxes that beginning that
1:51:48
frequency are using biofeedbacks to establish A and considering a
1:51:53
starting parameter or a baseline for that individual.
1:51:57
It becomes just another piece of information within the larger
1:52:00
picture. The technology does not replace
1:52:03
awareness. It does not replace finding the
1:52:06
trigger and it does not replace the understanding or even a
1:52:10
pill. The same thing, just another
1:52:13
tool. The modality is a tool.
1:52:16
Awareness remains the work. So throughout the conversations,
1:52:21
I keep using the word man, man's psychologies, man's medicine,
1:52:26
man's theories, man's research. And I use that word
1:52:30
intentionally. Human beings study human beings,
1:52:33
and by observing them we measure, we develop theories, we
1:52:37
test them, we publish findings, and then we establish practices.
1:52:42
And sometimes later years, we discover.
1:52:44
Sometimes we once believed something but it was incomplete,
1:52:49
but it was enough to get some through, but maybe not for
1:52:53
others. That does not mean the research
1:52:55
has no value, it just means that research is part of humanity's
1:52:58
continuing awareness. So when somebody tells me that
1:53:04
the established theory says, my mind naturally asks how is it
1:53:08
established? Who participated in these
1:53:10
theories? How many people participated?
1:53:12
What cultures were represented in what socio economic
1:53:16
environments were represented? How was anxiety defined?
1:53:20
What questions were asked? What questions were never asked
1:53:23
and how long were these people followed and what variables were
1:53:26
to be considered and what haven't we discovered yet?
1:53:29
I asked those questions constantly with conventional
1:53:32
medicine and western medicines. I asked them of psychology, and
1:53:37
I am willing to ask them of my own philosophies because you
1:53:40
have to become aware what requires curiosity.
1:53:44
I do not need experiences to invalidate someone else's
1:53:48
research, and their research does not erase what I have
1:53:52
personally witnessed. This isn't a judgement.
1:53:55
This isn't a who's right, who's wrong.
1:53:58
This is levitating to the highest consciousness that we
1:54:01
possibly can. So I've worked with people who
1:54:03
came to me asking for other ways of healing because whatever ways
1:54:06
they were using wasn't helping. So I've observed outcomes, I've
1:54:10
developed theories from my own observations, and I've changed
1:54:13
my approach when the individual taught me something new.
1:54:17
Those experience are my part of why I believe healing cannot be
1:54:22
reduced in one philosophy. Are my observations irrelevant
1:54:26
to the controlled clinical trials?
1:54:28
No. Do they become meaningless
1:54:31
because they were not produced inside of one?
1:54:34
No, they are observations. They are generative questions.
1:54:39
They create awareness. And then sometimes the question
1:54:43
is always tomorrow's research begins.
1:54:47
I'm not asking humanity to blindly accept my truth.
1:54:51
I am asking humanity to become conscious enough to question its
1:54:55
own, Question mine, question yours, question medicine,
1:54:59
spirituality, question psychology, question the healer,
1:55:01
and question the researchers. And then keep learning.
1:55:05
Because perhaps one of humanity's greatest obstacles of
1:55:09
awareness is believing we have already discovered everything
1:55:13
there is to know. Established does not mean
1:55:17
eternal, it means this is where our understanding stands today,
1:55:23
and tomorrow's awareness may teach us something more.
1:55:26
That to me, is involvement. It's evolution, it's becoming.
1:55:32
And now we return to Part 6, where we began the trigger.
1:55:35
Once the immediate anxiety has settled, we ask what happened?
1:55:39
What triggered me? What pattern reduced?
1:55:41
Was I responding to the event in front of me, or was I responding
1:55:44
to what I believe was happening? Or today's event awakening
1:55:47
yesterday's fears. We may not control every event
1:55:52
that enters our lives. We can become increasingly aware
1:55:56
of the patterns through which we interpret those events.
1:56:01
So finding the triggers does not erase the past event.
1:56:04
Grounding does not erase it, breathing doesn't erase it, nor
1:56:07
does tapping. The purpose is awareness,
1:56:10
because when we become aware, then the trigger that we create
1:56:13
for the opportunity to recognize the pattern before automatically
1:56:16
repeating it, the event happened, The trigger appears,
1:56:20
the old pattern begins, and then we consciously say, I recognize
1:56:24
you and now we have something to work with.
1:56:27
Ground, breathe, chalk, check in, become aware, find the
1:56:30
trigger, follow the pattern, understand the event, and then
1:56:34
begin the deeper healing. Conscious positive thinking is
1:56:38
not pretending that everything is OK.
1:56:41
It's everything is positive. It's becoming conscious even to
1:56:44
recognize that our part in the event, understanding the
1:56:47
pattern, restore the balance, and consciously choosing how we
1:56:51
meet the next event. Anxiety can produce powerful
1:56:56
physical sensations. It is equally important that we
1:57:01
do not assume every intense physical experience is anxiety
1:57:07
simply because someone has experienced anxiety before.
1:57:11
New, unusual or severe symptoms may have another physical cause.
1:57:16
Significant difficulty breathing, fading, severe are
1:57:20
unfamiliar chest pain or symptoms suggesting a medical
1:57:24
emergency deserve immediate medical attention.
1:57:29
Awareness means listening to the whole human being.
1:57:32
That includes knowing when something may be happening
1:57:35
beyond the pattern that we recognize.
1:57:38
The RIFE and BFB frequency work terrain, detoxing, grounding,
1:57:43
salt density environments, and other complementary modalities
1:57:46
discussed here describe practices that I have or I have
1:57:51
observed. They are not presented as
1:57:54
established medical traumas treatments for anxiety.
1:57:57
My philosophy does not ask you to blindly accept this truth, it
1:58:02
just asks you to become aware enough to investigate yours for
1:58:08
my closing. Where does that leave us?
1:58:12
We began today with anxiety. Yet somewhere along this
1:58:15
journey, anxiety became something much larger.
1:58:20
We began asking about fear. We questioned faith.
1:58:24
We followed patterns, we looked at triggers, we explored events.
1:58:28
We questioned healing. We questioned philosophy, we
1:58:32
questioned spirituality, and we questioned man's theories.
1:58:35
And perhaps most importantly, today, we questioned ourselves.
1:58:39
Because the act and the art of anxiety was never about giving
1:58:44
anxiety another definition. Humanity has plenty of
1:58:48
definitions and excuses. I wanted us to ask a different
1:58:52
question. What is anxiety attempting to
1:58:55
show us? Perhaps anxiety is not always
1:58:59
the beginning of the story. Perhaps it is the place in the
1:59:03
story where we finally become aware that something needs our
1:59:07
attention. A fear, a pattern, an event, a
1:59:10
relationship, a belief, a memory, a loss of faith, a fear
1:59:13
of the unknown, a fear of death, and the fear of God, whatever
1:59:18
the source may be for the individual.
1:59:21
Awareness gives us somewhere to begin.
1:59:24
Not judgment. Awareness because we cannot
1:59:27
understand something we refuse to observe, we cannot
1:59:32
consciously transform a pattern we do not recognize, and we
1:59:37
cannot restore balance while continually repeating an event
1:59:42
without ever asking why it keeps returning.
1:59:45
That is why I keep coming back to the same questions.
1:59:49
What happened? What triggered you?
1:59:51
What pattern keeps appearing? What are the surrounding words
1:59:55
surrounding it? What are the people surrounding
1:59:58
it? What is the environment
1:59:59
surrounding it? What are you anticipating?
2:00:02
What are you actually experiencing?
2:00:04
And are those two things the same?
2:00:07
When the anxiety becomes overwhelming, we return to the
2:00:10
moment ground, breathe, tap, check in, become aware.
2:00:15
Then when the fear quiets enough for us to observe it, we begin
2:00:19
following the pattern. Not because every pattern will
2:00:23
reveal one perfect answer. Not because every fear has one
2:00:29
source, because every piece of awareness gives us another
2:00:33
opportunity to understand ourselves and understanding
2:00:38
changes that happens next. This is where faith returns.
2:00:43
Faith does not mean that we know exactly what tomorrow will
2:00:48
bring. Faith allows us to stand in the
2:00:51
unknown without allowing the unknown to control us.
2:00:57
I have faith all will work out exactly how it is supposed to
2:01:03
it. That does not mean we sit still
2:01:07
and wait for life to happen. We participate, we become aware,
2:01:13
we make choices, we heal what we recognize, we ask questions, we
2:01:18
seek help, we explore modalities, we learn, we evolve,
2:01:24
and we remember that we are spiritual beings living a human
2:01:28
inexperience. Every event becomes another
2:01:33
opportunity for consciousness, and every event has a purpose,
2:01:39
and every purpose invites awareness, and awareness invites
2:01:45
understanding. Understanding restores balance.
2:01:49
You got it. Balance consciousness transforms
2:01:53
the next event, and transformed events become a life of
2:01:59
conscious, positive thinking and service to others.
2:02:04
Now I know we're over time, but it's OK.
2:02:10
What happens when the fear that we have been discussing is no
2:02:13
longer only happening inside of one individual?
2:02:17
What happens when fear begins moving through families,
2:02:21
communities, religions, cultures, political beliefs,
2:02:28
generations and countries? What happens when one person's
2:02:33
fear meets another person's fear and then neither recognize it as
2:02:39
fear? Perhaps they'll call it anger,
2:02:43
hatred, call it righteousness, protection, loyalty, truths, and
2:02:50
then suddenly 2 human beings are no longer attempting to
2:02:53
understand one another. Sound familiar?
2:02:57
They are defending themselves from one another.
2:03:00
The pattern that we have been discussing within the individual
2:03:05
begins appearing within humanity.
2:03:08
Man. Fear creates reaction, reaction
2:03:13
creates judgement, judgement creates separation, separation
2:03:17
creates sides, and sides create division.
2:03:21
Think about that for another moment.
2:03:25
What if the sum of the division that we are witnessing
2:03:28
throughout our humanity and anxiety on the collective scale
2:03:31
of today? What if communities are doing
2:03:35
exactly what individuals sometimes do, anticipating that
2:03:40
next threat, repeating old patterns, responding to
2:03:43
yesterday's trauma through today's events, looking for
2:03:47
something or someone to blame? Protecting identities,
2:03:51
protecting beliefs, protecting histories, protecting wounds,
2:03:55
and becoming so focused on defending our own truth that we
2:03:59
stop becoming curious about someone else's or anyone else's.
2:04:05
This is where our next conversation then begins, folks.
2:04:08
Because division does not begin when two people disagree.
2:04:13
Division begins when disagreement removes our
2:04:17
willingness to understand, when another person's person's belief
2:04:24
it becomes a threat to mine, when awareness is replaced by
2:04:29
judgement, when conversations become confrontational, when
2:04:35
differences become identities and when identities become
2:04:39
sides, when sides decide they can no longer coexist.
2:04:45
Perhaps humanity is standing inside of its own pattern right
2:04:49
now. And just as we asked the
2:04:53
individual experiencing anxiety what triggered you, we now need
2:04:58
to ask humanity what triggered us.
2:05:02
What happened? What did disagreement become
2:05:06
division? When did difference and
2:05:09
differences become dangerous? When did listening become
2:05:13
surrender? And when did changing our
2:05:15
understanding become weakness? When did we stop seeing another
2:05:20
human being and begin seeing a label?
2:05:24
Left, right, black, white, rich, poor, religious, spiritual,
2:05:28
immigrant, citizen, male, female, young, old, educated,
2:05:32
uneducated, us, them, Whoa, the list goes on.
2:05:36
Maybe the greatest pattern humanity needs to recognize is
2:05:40
the moment we stop seeing we. And that is where we begin next.
2:05:49
Part 1 of the Consciousness of Humanities asked us to examine
2:05:55
entitlement. Part 2 asked us to examine
2:05:59
anxiety. Part 3.
2:06:03
Next week Monday, ask us to examine what happens when
2:06:08
individual fear becomes a collective separation.
2:06:14
I'm calling it the age of division.
2:06:17
Not to determine who is right, not to determine who is wrong,
2:06:21
not to create another side. We are going down that rabbit
2:06:25
hole again. We are going to look at events,
2:06:28
the patterns, the words, the labels, the fears, the systems,
2:06:32
the relationships, the histories, and our own
2:06:35
participation within them. Because if awareness can
2:06:40
transform the patterns of 1 human beings, anxieties, perhaps
2:06:45
awareness then can begin transforming the patterns of
2:06:48
humanity. Until then, remember, healing
2:06:54
does not erase past events. Healing transforms them into
2:06:59
balanced consciousness, allowing us to consciously find our part
2:07:05
to heal and choose our next event With that experience.
2:07:12
May Divine guide you in your needs, and may it take in the
2:07:16
angels care of you with peace, love, grace, joy, happiness, and
2:07:21
abundance of what you desire most.
2:07:26
And then we meet again and we ask another question, The Wire's
2:07:31
questions for the next one. If humanity is so connected, why
2:07:38
have we become so divided? I'm MJ.
2:07:44
This is the world of conscious positive thinking.
2:07:46
Or two Cap, this is the series Consciousness of Humanities.
2:07:52
You are loved beyond time and space.
2:07:55
And I'll see you next Monday right here.
2:07:59
Have a blessed week, folks. Hi, I'm Beaker with Military
2:08:03
Broadcast Radio TV. We're your virtual MWR bringing
2:08:08
veterans radio, podcasts, gaming, animation, 3D printing
2:08:13
and a community that never leaves you behind.
2:08:16
Download our Roku or mobile app today.
2:08:25
Ladies and gentlemen, thank you for tuning in to Military
2:08:29
Broadcast Radio. As we wrap up today's show, we
2:08:34
want to remind you that the podcast of today's episode will
2:08:38
be available right after we go off the air.
2:08:41
So if you missed any part of the show or want to listen again, be
2:08:46
sure to check it out. And remember, we're here to
2:08:51
support and honor our veterans. Your stories and experiences
2:08:56
matter, and we are committed to giving you a platform to share
2:09:01
them. That's right, we are here to
2:09:04
give our veterans a voice. So don't forget to catch the
2:09:08
podcast and stay connected with us giving our veterans a voice.