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Guided Christian Meditation For Deep Sleep · Abide Meditation App

• 0:00
  Speaker 1: Hi, and welcome to this time of quiet Christian guided
• 0:04
  Speaker 1: meditation on Abide. This guide is here to help you
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  Speaker 1: with any sleep or insomnia difficulties you may be having
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  Speaker 1: to night. You may want to consider playing it softly
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  Speaker 1: next to your pillow as you rest tonight. If you
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  Speaker 1: fall asleep before this time of meditation is over, don't worry.
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  Speaker 1: It will stop automatically and you will fall asleep listening
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  Speaker 1: to prayers and the sweet word of God. How beautiful
• 0:28
  Speaker 1: is that. If you don't fall asleep, then simply and
• 0:32
  Speaker 1: softly tap the replay button and you can join me
• 0:35
  Speaker 1: again if you like. Before we begin, I want you
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  Speaker 1: to get into a comfortable place, take care of any
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  Speaker 1: physical distractions such as noise or light, find a temperature
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  Speaker 1: and a place to lie down that is most comfortable
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  Speaker 1: for you. You might take this moment too, to choose
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  Speaker 1: some music on Abide that is peaceful for you, or
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  Speaker 1: you may choose to simply listen in silence. So when
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  Speaker 1: you're ready, I want you to close your eyes and
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  Speaker 1: relax as you listen to my voice. Just relax and
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  Speaker 1: let me guide you through prayer and the Word of God.
• 1:13
  Speaker 1: One reason you may be having trouble falling asleep is
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  Speaker 1: worry and anxiety. So as we begin, let me lead
• 1:20
  Speaker 1: you in your first prayer of surrender and forgiveness. As
• 1:26
  Speaker 1: you hear this prayer from Psalm fifty one, feel yourself relaxing,
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  Speaker 1: falling back, and surrendering yourself into the loving and forgiving
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  Speaker 1: arms of Jesus, releasing the weight of your worldly cares
• 1:41
  Speaker 1: as you focus on the lightness of the gospel, the
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  Speaker 1: good news of the death, burial, and resurrection of your
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  Speaker 1: Lord and Savior, Jesus Christ. Let me pray for you now,
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  Speaker 1: Oh peaceful and heavenly Father, you give this one, your
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  Speaker 1: child child sleep for the refreshing of their soul and body.
• 2:04
  Speaker 1: Grant this one this gift tonight. I pray keep them
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  Speaker 1: in that perfect peace which you have promised to them
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  Speaker 1: whose mind is fixed on you, And give them such
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  Speaker 1: a sense of your presence that in these moments of
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  Speaker 1: silence they may enjoy the blessed assurance of your love
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  Speaker 1: through you, Oh peaceful and Loving Father, Be merciful to
• 2:27
  Speaker 1: this one, Oh God, because of your constant love, because
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  Speaker 1: of your great mercy, wipe away their sins, wash away
• 2:37
  Speaker 1: all evil, and make them clean from their sin. Tonight tonight.
• 2:42
  Speaker 1: Let them hear the sounds of joy and gladness. Create
• 2:47
  Speaker 1: in them tonight a pure heart. Oh God, give them
• 2:51
  Speaker 1: again the joy that comes from your salvation. God, grant
• 2:56
  Speaker 1: this one peace so they can sleep soundlessly and awaken
• 3:01
  Speaker 1: with a renewed spirit, ready to face the day ahead.
• 3:05
  Speaker 1: In Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering
• 3:13
  Speaker 1: his love and care for you tonight as you sleep.
• 3:16
  Speaker 1: As you continue to relax, I want you to pace
• 3:19
  Speaker 1: your breathing as I read scripture to you. As I
• 3:22
  Speaker 1: read the first part of a passage, I want you
• 3:25
  Speaker 1: to very slowly breathe in. And then as I read
• 3:29
  Speaker 1: the second part of the passage, I want you to
• 3:32
  Speaker 1: breathe out. Listen as I read from Psalm forty six,
• 3:38
  Speaker 1: breathe in slowly now as I read, God is our
• 3:42
  Speaker 1: refuge and strength. Now breathe out slowly as I read,
• 3:48
  Speaker 1: and a very present help in your times of trouble.
• 3:53
  Speaker 1: Pace your breathing in and out slowly again, as I
• 3:56
  Speaker 1: pray over you from Deuteronomy thirty one. Then be strong
• 4:02
  Speaker 1: and courageous and out, do not fear or be in dread,
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  Speaker 1: and in slowly for it is the Lord, your God
• 4:15
  Speaker 1: and out who goes with you in. He will not
• 4:22
  Speaker 1: leave you out or forsake you in the darkness. Now
• 4:30
  Speaker 1: feel the presence of Christ. Feel the strength of his
• 4:33
  Speaker 1: arms around you. Feel the tenderness of his hands as
• 4:37
  Speaker 1: they rest on your head. Relax into his presence. Pace
• 4:45
  Speaker 1: your breathing slowly as I pray from Luke twelve. Breathing slowly,
• 4:51
  Speaker 1: and don't be concerned about what to eat or what
• 4:54
  Speaker 1: to drink. Don't worry about such things. These things dominate
• 5:00
  Speaker 1: the thoughts of unbelievers. But your Father already knows your needs.
• 5:07
  Speaker 1: Seek the Kingdom of God above all else, and he
• 5:12
  Speaker 1: will give you everything you need. So don't be afraid,
• 5:17
  Speaker 1: little one, for it gives your father great happiness to
• 5:21
  Speaker 1: give you the kingdom. Dear Peaceful Father, bless this one tonight.
• 5:29
  Speaker 1: Bless them, give them your peace, Smile upon them, and
• 5:34
  Speaker 1: give them your rest tonight in Jesus's name. Amen, Pace
• 5:44
  Speaker 1: your breathing slowly as I pray from lamentations to Lord God.
• 5:50
  Speaker 1: Hear my cry out into the night at the beginning
• 5:54
  Speaker 1: of the night. Watch help me pour out my heart
• 5:58
  Speaker 1: like water before ye. Help me lift my hands to you,
• 6:05
  Speaker 1: dear peaceful Father, take the burdens of this your child tonight.
• 6:11
  Speaker 1: Their burdens can seem so heavy at times. Tonight, help
• 6:17
  Speaker 1: them feel lighter, more free, content, safe and loved in
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  Speaker 1: your arms as you take their burdens In Jesus's name, Amen,
• 6:32
  Speaker 1: pace your breathing as I pray from Psalm three and four,
• 6:38
  Speaker 1: I lay down and sleep safely in peace with a
• 6:44
  Speaker 1: tranquil heart. I will lie down and sleep, for I
• 6:51
  Speaker 1: am alone with you, O Lord, help me dwell in
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  Speaker 1: safety and confidence and trust in you. Dear peaceful Father,
• 7:05
  Speaker 1: give this child to night RESTful sleep, and let this
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  Speaker 1: time of quiet meditation bring them peace, relaxation, and sleep.
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  Speaker 1: In your arms. Lord, fill this night with your radiance
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  Speaker 1: for them. May they sleep in peace in your name. Amen,
• 7:29
  Speaker 1: pace your breathing, as I pray God's word over you.
• 7:34
  Speaker 1: When you lie down, you will not be afraid. When
• 7:39
  Speaker 1: you lie down, your sleep will be sweet. When you
• 7:44
  Speaker 1: lie down, no one will make you afraid. Many will
• 7:50
  Speaker 1: rejoice with you. When you lay down, you will be
• 7:55
  Speaker 1: at peace. You will sleep for the Lord keithep you safe.
• 8:02
  Speaker 1: When you lay down to sleep, behold, there is an
• 8:06
  Speaker 1: angel touching you at this your sleep will be pleasant
• 8:11
  Speaker 1: to you. Dear peaceful Father, You have given this your
• 8:18
  Speaker 1: child an example of gentleness and humility, a task that
• 8:22
  Speaker 1: is easy and a burden that is light. Accept my
• 8:27
  Speaker 1: prayers to give them the rest that will strengthen them
• 8:31
  Speaker 1: to be of more faithful service to you. In Jesus's name, Amen,
• 8:37
  Speaker 1: pace your breathing as I pray from Psalm sixty two.
• 8:42
  Speaker 1: For God alone, my soul waits in silence. I quietly
• 8:48
  Speaker 1: submit to Him, for my hope is from him. He
• 8:53
  Speaker 1: only is my rock. He only is my salvation. He
• 9:00
  Speaker 1: only is my fortress. He only is my defense. I
• 9:06
  Speaker 1: will not be shaken. I will not be discouraged on God. Only.
• 9:13
  Speaker 1: My salvation rests on God only does my glory rest.
• 9:19
  Speaker 1: God is my rock. God is my unyielding strength. My
• 9:27
  Speaker 1: refuge is in God alone. I trust confidently in Him
• 9:33
  Speaker 1: at all times. Oh God, help me, help me sleep,
• 9:41
  Speaker 1: Help me pour out my soul. Be my refuge. Pace
• 9:48
  Speaker 1: your breathing as I pray from Isaiah twenty six. God
• 9:53
  Speaker 1: will keep you in perfect and constant peace. Tonight. God
• 9:58
  Speaker 1: will make your mind steadfast, committed focused on Him. Tonight.
• 10:04
  Speaker 1: Trust God tonight with your sleep, take refuge in God's
• 10:08
  Speaker 1: loving arms. Tonight, as you see sleep, be confident in
• 10:13
  Speaker 1: the arms of your Savior. Tonight, trust confidently in God forever.
• 10:20
  Speaker 1: God is your fortress. God is your shield. God is
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  Speaker 1: your banner. God is everlasting. He is your protector tonight.
• 10:34
  Speaker 1: He is your rock for all time. Dear peaceful and
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  Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
• 10:48
  Speaker 1: Keep them from tossing, keep them from turning. Lord, God
• 10:53
  Speaker 1: you never sleep. Lord, God you never slumber. So watch
• 10:59
  Speaker 1: over this you child tonight as they sleep. Bring peace
• 11:05
  Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
• 11:10
  Speaker 1: their heart. Calm them tonight, Give them sweet rest in
• 11:16
  Speaker 1: your arms in Jesus's name, Amen, pace your breathing as
• 11:24
  Speaker 1: I pray from Psalm ninety one. God is covering you tonight.
• 11:30
  Speaker 1: God is completely protecting you with his strength. You are
• 11:35
  Speaker 1: protected under his wings. Tonight. You can find rest under
• 11:41
  Speaker 1: His wings. Tonight. You can find refuge in the loving
• 11:46
  Speaker 1: arms of God. Tonight. God's faithfulness is your shield. Tonight.
• 11:53
  Speaker 1: God's faithfulness is a wall protecting you from harm. So
• 11:57
  Speaker 1: you can rest tonight in God's presence Tonight. In God's
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  Speaker 1: arms you have no need of fear to night. You
• 12:08
  Speaker 1: are in the presence and resting in the arms of
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  Speaker 1: the creator of the universe. Tonight, Dear peaceful and RESTful Father,
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  Speaker 1: Let this resting child feel your wings over them tonight
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  Speaker 1: as they rest. Let this sleeping child feel the shield
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  Speaker 1: of your arms protecting them from fear and harm. To night.
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  Speaker 1: Let this peaceful soul feel the wall protecting them from
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  Speaker 1: harm to night, the wall built lovingly by you, the
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  Speaker 1: creator of the universe, the creator that sits now by
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  Speaker 1: the side of this child as they sleep. In Jesus's name, Amen,
• 12:54
  Speaker 1: pace your breathing as you listen to the story from
• 12:57
  Speaker 1: Luke eight. Breathe slowly and deeply as you imagine yourself
• 13:02
  Speaker 1: in the boat. Jesus and his disciples are all around you.
• 13:08
  Speaker 1: You hear Jesus tell you to prepare, prepare to cross
• 13:12
  Speaker 1: over the Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 13:20
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 13:24
  Speaker 1: sit next to him. You lean on him. As your
• 13:28
  Speaker 1: Savior rests, the wind begins to hit your face, the
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  Speaker 1: spray from the waves. You begin to feel water at
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  Speaker 1: your feet. You wake up your Master, who is sleeping.
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  Speaker 1: You see the look of peace in his eyes. You
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  Speaker 1: are in awe of that peace. Jesus waves his hands,
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  Speaker 1: perhaps without taking his eyes off of you. You feel
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  Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
• 14:05
  Speaker 1: my child, have faith in me, my child, believe in me.
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  Speaker 1: You feel yourself falling asleep in his arms as his
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  Speaker 1: peace surrounds you. Dear, peaceful and RESTful Father, give this
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  Speaker 1: child to night your faith. Give this child to night
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  Speaker 1: your peace. No wind in their face, no mist from waves,
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  Speaker 1: no water at their feet. Let them hear your peaceful voice.
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  Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
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  Speaker 1: a voice that calm storms, a voice that brings peace,
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  Speaker 1: a voice that brings rest. Sleep. Hace your breathing as
• 15:04
  Speaker 1: you listen to the word of God being prayed softly
• 15:07
  Speaker 1: over you. Breathe slow and deep as you hear God's
• 15:13
  Speaker 1: words for you tonight, as you lay down to sleep,
• 15:19
  Speaker 1: Do not be afraid tonight. As you lay down tonight,
• 15:24
  Speaker 1: let your sleep be sweet in peace. God will be
• 15:30
  Speaker 1: with you tonight. As you sleep. You are not alone.
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  Speaker 1: God is with you, and you will be safe. As
• 15:39
  Speaker 1: you sleep tonight. God will give you his beloved peaceful sleep. Tonight.
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  Speaker 1: God will give you sleep. God will give you slumber.
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  Speaker 1: He will fold your hands as you rest. You will
• 16:00
  Speaker 1: lie down to rest Tonight. You will rest peacefully. You
• 16:05
  Speaker 1: will wake up in the morning fresh, for the Lord
• 16:08
  Speaker 1: sustains and cares for you. God will not let you
• 16:13
  Speaker 1: move Tonight. You will be at peace. He will be
• 16:19
  Speaker 1: there for you all night. Because God does not slumber
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  Speaker 1: or sleep, He stays with you so that you can sleep.
• 16:30
  Speaker 1: Dear peaceful Father, thank you for your peace, your care,
• 16:36
  Speaker 1: your love, your mercy, your salvation. As this child of
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  Speaker 1: yours fine sleep tonight as they sleep, Let them feel
• 16:48
  Speaker 1: your presence over them. Let them sleep under your wings.
• 16:54
  Speaker 1: And it is in Jesus's name I pray over them. Amen.
• 17:07
  Speaker 1: Most guides on abide include several steps. This guide to
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  Speaker 1: help you sleep is just one of twenty minute steps
• 17:15
  Speaker 1: that you can listen to every night until you fall asleep.
• 17:19
  Speaker 1: Many things can cause you to have trouble falling asleep, anxiety, worry,
• 17:25
  Speaker 1: and pain. There can also be medical reasons. If you
• 17:30
  Speaker 1: are seeing a doctor or taking medication for insomnia, I
• 17:34
  Speaker 1: encourage you to let your doctor continue to guide you
• 17:37
  Speaker 1: in that treatment too. Oh, peaceful and loving Father, Be
• 18:42
  Speaker 1: merciful to this one, Oh God, because of your constant love,
• 18:46
  Speaker 1: because of your great mercy, wipe away their sins, wash
• 18:51
  Speaker 1: away all evil, and make them clean from their sin. Tonight, tonight,
• 18:57
  Speaker 1: let them hear the sounds of joy and gladness. Create
• 19:02
  Speaker 1: in them tonight a pure heart, Oh God, give them
• 19:05
  Speaker 1: again the joy that comes from your salvation. God, grant
• 19:11
  Speaker 1: this one piece so they can sleep soundlessly and awaken
• 19:15
  Speaker 1: with a renewed spirit, ready to face the day ahead.
• 19:19
  Speaker 1: In Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering
• 19:28
  Speaker 1: his love and care for you tonight as you sleep,
• 19:31
  Speaker 1: As you continue to relax, I want you to pace
• 19:34
  Speaker 1: your breathing as I read scripture to you. As I
• 19:37
  Speaker 1: read the first part of a passage, I want you
• 19:40
  Speaker 1: to very slowly breathe in. And then as I read
• 19:44
  Speaker 1: the second part of the passage, I want you to
• 19:47
  Speaker 1: breathe out. Listen as I read from Psalm forty six.
• 19:53
  Speaker 1: Breathe in slowly now as I read, God is our
• 19:57
  Speaker 1: refuge and strength. Now breathe out slowly as I read,
• 20:03
  Speaker 1: and a very present help in your times of trouble.
• 20:08
  Speaker 1: Pace your breathing in and out slowly, again as I
• 20:11
  Speaker 1: pray over you from Deuteronomy thirty one. Breathe in, be
• 20:16
  Speaker 1: strong and courageous and out. Do not fear or be
• 20:22
  Speaker 1: in dread, and in slowly, For it is the Lord
• 20:28
  Speaker 1: your God and out who goes with you In. He
• 20:36
  Speaker 1: will not leave you out or forsake you in the darkness.
• 20:44
  Speaker 1: Now feel the presence of Christ. Feel the strength of
• 20:48
  Speaker 1: his arms around you, Feel the tenderness of his hands
• 20:52
  Speaker 1: as they rest on your head. Relax into his presence,
• 20:59
  Speaker 1: your breathing slowly as I pray from Luke twelve. Breathing slowly,
• 21:06
  Speaker 1: and don't be concerned about what to eat or what
• 21:09
  Speaker 1: to drink. Don't worry about such things. These things dominate
• 21:15
  Speaker 1: the thoughts of unbelievers. But your father already knows your needs.
• 21:22
  Speaker 1: Seek the Kingdom of God above all else, and he
• 21:27
  Speaker 1: will give you everything you need. So don't be afraid,
• 21:31
  Speaker 1: little one, for it gives your father great happiness to
• 21:36
  Speaker 1: give you the kingdom. Dear Peaceful Father, bless this one tonight.
• 21:44
  Speaker 1: Bless them, give them your peace, Smile upon them, and
• 21:49
  Speaker 1: give them your rest tonight in Jesus's name, Amen, pace
• 21:59
  Speaker 1: your breathing slowly as I pray from lamentations to Lord God,
• 22:05
  Speaker 1: hear my cry out into the night at the beginning
• 22:09
  Speaker 1: of the night. Watch help me pour out my heart
• 22:13
  Speaker 1: like water before you help me lift my hands to you,
• 22:20
  Speaker 1: Dear Peaceful Father, take the burdens of this your child tonight.
• 22:26
  Speaker 1: Their burdens can seem so heavy at times. Tonight, help
• 22:31
  Speaker 1: them feel lighter, more free, content, safe and loved in
• 22:38
  Speaker 1: your arms as you take their burdens in Jesus's name. Amen,
• 22:47
  Speaker 1: pace your breathing as I pray from Psalm three and four,
• 22:53
  Speaker 1: I lay down and sleep safely in peace with aqual heart.
• 23:02
  Speaker 1: I will lie down and sleep, for I am alone
• 23:07
  Speaker 1: with you, O Lord, help me dwell in safety and
• 23:12
  Speaker 1: confidence and trust in you. Dear Peaceful Father, give this
• 23:21
  Speaker 1: child tonight RESTful sleep, and let this time of quiet
• 23:25
  Speaker 1: meditation bring them peace, relaxation, and sleep. In your arms. Lord,
• 23:33
  Speaker 1: fill this night with your radiance for them. May they
• 23:38
  Speaker 1: sleep in peace in your name. Amen, pace your breathing
• 23:45
  Speaker 1: as I pray God's word over you. When you lie down,
• 23:51
  Speaker 1: you will not be afraid. When you lie down, Your
• 23:56
  Speaker 1: sleep will be sweet. When you lie down, no one
• 24:02
  Speaker 1: will make you afraid, many will rejoice with you. When
• 24:08
  Speaker 1: you lay down, you will be at peace. You will sleep,
• 24:13
  Speaker 1: for the Lord keeps you safe. When you lay down
• 24:18
  Speaker 1: to sleep, behold, there is an angel touching you that
• 24:24
  Speaker 1: this your sleep will be pleasant to you. Dear peaceful Father,
• 24:31
  Speaker 1: you have given this your child, an example of gentleness
• 24:35
  Speaker 1: and humility, a task that is easy and a burden
• 24:39
  Speaker 1: that is light. Accept my prayers to give them the
• 24:43
  Speaker 1: rest that will strengthen them to be of more faithful
• 24:47
  Speaker 1: service to you. In Jesus's name, Amen, pace your breathing
• 24:53
  Speaker 1: as I pray from Psalm sixty two. For God alone,
• 24:58
  Speaker 1: my soul waits in in silence, I quietly submit to Him,
• 25:04
  Speaker 1: for my hope is from him. He only is my rock.
• 25:10
  Speaker 1: He only is my salvation. He only is my fortress.
• 25:17
  Speaker 1: He only is my defense. I will not be shaken.
• 25:24
  Speaker 1: I will not be discouraged. On God only. My salvation
• 25:28
  Speaker 1: rests on God only does my glory rest. God is
• 25:35
  Speaker 1: my rock. God is my unyielding strength. My refuge is
• 25:43
  Speaker 1: in God alone. I trust confidently in Him at all times.
• 25:51
  Speaker 1: Oh God, help me help me sleep, Help me pour
• 25:56
  Speaker 1: out my soul. Be my refuge, which pace your breathing
• 26:04
  Speaker 1: as I pray from Isaiah twenty six. God will keep
• 26:08
  Speaker 1: you in perfect and constant peace tonight. God will make
• 26:13
  Speaker 1: your minds steadfast, committed, focused on Him Tonight. Trust God
• 26:19
  Speaker 1: tonight with your sleep, take refuge in God's loving arms.
• 26:24
  Speaker 1: Tonight as you see sleep, be confident in the arms
• 26:29
  Speaker 1: of your Savior. Tonight, Trust confidently in God forever. God
• 26:36
  Speaker 1: is your fortress. God is your shield. God is your banner.
• 26:43
  Speaker 1: God is everlasting. He is your protector tonight. He is
• 26:49
  Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
• 26:57
  Speaker 1: bring this one your child, rest and sleep tonight. Keep
• 27:03
  Speaker 1: them from tossing, Keep them from turning. Lord, God, you
• 27:08
  Speaker 1: never sleep. Lord, God, you never slumber. So watch over
• 27:14
  Speaker 1: this your child tonight as they sleep. Bring peace to
• 27:20
  Speaker 1: their churning mind. Comfort their mind from spinning, soothe their heart.
• 27:27
  Speaker 1: Calm them tonight. Give them sweet rest in your arms
• 27:32
  Speaker 1: in Jesus's name. Amen, pace your breathing as I pray
• 27:39
  Speaker 1: from Psul ninety one. God is covering you tonight. God
• 27:46
  Speaker 1: is completely protecting you with his strength. You are protected
• 27:51
  Speaker 1: under his wings. Tonight. You can find rest under His wings.
• 27:56
  Speaker 1: Tonight you can find refee in the loving arms of God. Tonight.
• 28:04
  Speaker 1: God's faithfulness is your shield. Tonight. God's faithfulness is a
• 28:09
  Speaker 1: wall protecting you from harm. So you can rest tonight
• 28:15
  Speaker 1: in God's presence. Tonight, in God's arms, you have no
• 28:20
  Speaker 1: need of fear. Tonight you are in the presence and
• 28:25
  Speaker 1: resting in the arms of the creator of the universe. Tonight,
• 28:32
  Speaker 1: Dear peaceful and RESTful Father, Let this resting child feel
• 28:36
  Speaker 1: your wings over them tonight as they rest. Let this
• 28:41
  Speaker 1: sleeping child feel the shield of your arms protecting them
• 28:44
  Speaker 1: from fear and harm. Tonight. Let this peaceful soul feel
• 28:50
  Speaker 1: the wall protecting them from harm tonight, the wall built
• 28:54
  Speaker 1: lovingly by you, the creator of the universe, the creator
• 28:59
  Speaker 1: that sits now by the side of this child as
• 29:02
  Speaker 1: they sleep. In Jesus's name, Amen, hace your breathing as
• 29:10
  Speaker 1: you listen to the story from Luke eight. Breathe slowly
• 29:14
  Speaker 1: and deeply. As you imagine yourself in the boat. Jesus
• 29:20
  Speaker 1: and his disciples are all around you. You hear Jesus
• 29:24
  Speaker 1: tell you to prepare, prepare to cross over the Sea
• 29:28
  Speaker 1: of Galilee. You watch as Jesus falls asleep. Jesus, your Savior,
• 29:36
  Speaker 1: curls up in the boat to sleep. You sit next
• 29:40
  Speaker 1: to him, You lean on him. As your Savior rests.
• 29:46
  Speaker 1: The wind begins to hit your face, the spray from
• 29:50
  Speaker 1: the waves. You begin to feel water at your feet.
• 29:56
  Speaker 1: You wake up your Master, who is sleeping. See a
• 30:00
  Speaker 1: look of peace in his eyes. You are in awe
• 30:04
  Speaker 1: of that peace. Jesus waves his hands, perhaps without taking
• 30:10
  Speaker 1: his eyes off of you. You feel the wind stop.
• 30:15
  Speaker 1: The waves are gone. Jesus whispers to you, my child,
• 30:22
  Speaker 1: have faith in me, my child, believe in me. You
• 30:28
  Speaker 1: feel yourself falling asleep in his arms as his peace
• 30:32
  Speaker 1: surrounds you. Dear peaceful and RESTful Father, give this child
• 30:40
  Speaker 1: tonight your faith. Give this child tonight your peace. No
• 30:46
  Speaker 1: wind in their face, no mist from waves, no water
• 30:52
  Speaker 1: at their feet. Let them hear your peaceful voice. Let
• 30:58
  Speaker 1: them hear your loving voice, your powerful, protecting voice, a
• 31:04
  Speaker 1: voice at calm storms, a voice that brings peace, a
• 31:10
  Speaker 1: voice that brings rest sleep. Hace your breathing as you
• 31:19
  Speaker 1: listen to the word of God being prayed softly over you.
• 31:24
  Speaker 1: Breathe slow and deep as you hear God's words for
• 31:28
  Speaker 1: you tonight, as you lay down to sleep, do not
• 31:34
  Speaker 1: be afraid tonight. As you lay down tonight, let your
• 31:39
  Speaker 1: sleep be sweet in peace. God will be with you tonight.
• 31:46
  Speaker 1: As you sleep. You are not alone. God is with you,
• 31:53
  Speaker 1: and you will be safe. As you sleep tonight, God
• 31:58
  Speaker 1: will give you his beloved peaceful sleep. Tonight. God will
• 32:05
  Speaker 1: give you sleep. God will give you slumber. He will
• 32:10
  Speaker 1: fold your hands as you rest. You will lie down
• 32:15
  Speaker 1: to rest tonight. You will rest peacefully. You will wake
• 32:21
  Speaker 1: up in the morning fresh, for the Lord sustains and
• 32:24
  Speaker 1: cares for you. God will not let you move tonight.
• 32:31
  Speaker 1: You will be at peace. He will be there for
• 32:34
  Speaker 1: you all night. Because God does not slumber or sleep,
• 32:40
  Speaker 1: He stays with you so that you can sleep. Dear
• 32:46
  Speaker 1: peaceful Father, thank you for your peace, your care, your love,
• 32:52
  Speaker 1: your mercy, your salvation. As this child of yours fine
• 32:57
  Speaker 1: sleep tonight. As they sleep, let them feel your presence
• 33:03
  Speaker 1: over them. Let them sleep under your wings. And it
• 33:09
  Speaker 1: is in Jesus' name I pray over them. Amen to come,
• 35:11
  Speaker 1: Oh peaceful and Loving Father, Be merciful to this one,
• 35:15
  Speaker 1: Oh God, because of your constant love, because of your
• 35:20
  Speaker 1: great mercy, wipe away their sins, wash away all evil,
• 35:25
  Speaker 1: and make them clean from their sin. Tonight, tonight, let
• 35:30
  Speaker 1: them hear the sounds of joy and gladness. Create in
• 35:34
  Speaker 1: them tonight a pure heart. Oh God, give them again
• 35:38
  Speaker 1: the joy that comes from your salvation. God, grant this
• 35:44
  Speaker 1: one piece so they can sleep soundlessly and awaken with
• 35:48
  Speaker 1: a renewed spirit, ready to face the day ahead. In
• 35:52
  Speaker 1: Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering his
• 36:00
  Speaker 1: love and care for you tonight as you sleep. As
• 36:04
  Speaker 1: you continue to relax, I want you to pace your
• 36:07
  Speaker 1: breathing as I read scripture to you. As I read
• 36:10
  Speaker 1: the first part of a passage, I want you to
• 36:13
  Speaker 1: very slowly breathe in. And then as I read the
• 36:17
  Speaker 1: second part of the passage, I want you to breathe out.
• 36:22
  Speaker 1: Listen as I read from Psalm forty six, breathe in
• 36:26
  Speaker 1: slowly now as I read, God is our refuge and strength. Now,
• 36:33
  Speaker 1: breathe out slowly as I read, and a very present
• 36:37
  Speaker 1: help in your times of trouble. Pace your breathing in
• 36:41
  Speaker 1: and out slowly again, as I pray over you. From
• 36:44
  Speaker 1: Deuteronomy thirty one, breathe in, be strong and courageous and out.
• 36:53
  Speaker 1: Do not fear or be in dread and in slowly,
• 36:58
  Speaker 1: for it is the Lord, your God and out who
• 37:04
  Speaker 1: goes with you in. He will not leave you out
• 37:12
  Speaker 1: or forsake you in the darkness. Now feel the presence
• 37:18
  Speaker 1: of Christ. Feel the strength of his arms around you.
• 37:22
  Speaker 1: Feel the tenderness of his hands as they rest on
• 37:25
  Speaker 1: your head. Relax into his presence. Pace your breathing slowly
• 37:33
  Speaker 1: as I pray from Luke twelve. Breathing slowly, and don't
• 37:39
  Speaker 1: be concerned about what to eat or what to drink.
• 37:43
  Speaker 1: Don't worry about such things. These things dominate the thoughts
• 37:48
  Speaker 1: of unbelievers. But your Father already knows your needs. Seek
• 37:55
  Speaker 1: the Kingdom of God above all else, and he will
• 38:00
  Speaker 1: will give you everything you need. So don't be afraid,
• 38:04
  Speaker 1: little one, for it gives your father great happiness to
• 38:09
  Speaker 1: give you the kingdom. Dear Peaceful Father, bless this one tonight.
• 38:16
  Speaker 1: Bless them, give them your peace, Smile upon them, and
• 38:22
  Speaker 1: give them your rest tonight in Jesus's name. Amen, Pace
• 38:31
  Speaker 1: your breathing slowly as I pray from lamentations to Lord God.
• 38:37
  Speaker 1: Hear my cry out into the night at the beginning
• 38:41
  Speaker 1: of the night, Watch help me pour out my heart
• 38:46
  Speaker 1: like water before you help me lift my hands to you,
• 38:52
  Speaker 1: Dear peaceful Father, take the burdens of this your child tonight.
• 38:59
  Speaker 1: There burdens can seem so heavy at times. Tonight, help
• 39:04
  Speaker 1: them feel lighter, more free, content, safe and loved in
• 39:10
  Speaker 1: your arms as you take their burdens in Jesus's name. Amen,
• 39:19
  Speaker 1: pace your breathing as I pray from Psalm three and four,
• 39:25
  Speaker 1: I lay down and sleep safely in peace with a
• 39:32
  Speaker 1: tranquil heart. I will lie down and sleep, for I
• 39:38
  Speaker 1: am alone with you, O Lord, help me dwell in
• 39:43
  Speaker 1: safety and confidence and trust in you. Dear peaceful Father,
• 39:53
  Speaker 1: give this child tonight RESTful sleep, and let this time
• 39:57
  Speaker 1: of quiet meditation bring them peace, relaxation, and sleep in
• 40:03
  Speaker 1: your arms. Lord, fill this night with your radiance for them.
• 40:10
  Speaker 1: May they sleep in peace in your name. Amen, pace
• 40:17
  Speaker 1: your breathing as I pray God's word over you. When
• 40:21
  Speaker 1: you lie down, you will not be afraid. When you
• 40:26
  Speaker 1: lie down, your sleep will be sweet. When you lie down,
• 40:33
  Speaker 1: no one will make you afraid. Many will rejoice with you.
• 40:40
  Speaker 1: When you lay down, you will be at peace. You
• 40:44
  Speaker 1: will sleep, for the Lord keeps you safe. When you
• 40:50
  Speaker 1: lay down to sleep, behold, there is an angel touching
• 40:55
  Speaker 1: you that this your sleep will be pleasant to you.
• 41:02
  Speaker 1: Dear peaceful Father, you have given this your child an
• 41:06
  Speaker 1: example of gentleness and humility, a task that is easy
• 41:11
  Speaker 1: and a burden that is light. Accept my prayers to
• 41:15
  Speaker 1: give them the rest that will strengthen them to be
• 41:19
  Speaker 1: of more faithful service to you. In Jesus's name, Amen,
• 41:25
  Speaker 1: pace your breathing as I pray from Psalm sixty two.
• 41:29
  Speaker 1: For God alone, my soul waits in silence. I quietly
• 41:35
  Speaker 1: submit to Him, for my hope is from him. He
• 41:40
  Speaker 1: only is my rock. He only is my salvation. He
• 41:47
  Speaker 1: only is my fortress. He only is my defense. I
• 41:53
  Speaker 1: will not be shaken. I will not be discouraged on God. Only.
• 42:00
  Speaker 1: My salvation rests on God only does my glory rest.
• 42:07
  Speaker 1: God is my rock. God is my unyielding strength. My
• 42:14
  Speaker 1: refuge is in God alone. I trust confidently in Him
• 42:20
  Speaker 1: at all times. Oh God, help me help me sleep,
• 42:28
  Speaker 1: Help me pour out my soul. Be my refuge. Pace
• 42:36
  Speaker 1: your breathing as I pray from Isaiah twenty six. God
• 42:40
  Speaker 1: will keep you in perfect and constant peace. Tonight. God
• 42:45
  Speaker 1: will make your mind steadfast, committed focused on Him Tonight.
• 42:51
  Speaker 1: Trust God tonight with your sleep. Take refuge in God's
• 42:56
  Speaker 1: loving arms tonight. As you see sleep, be confident in
• 43:01
  Speaker 1: the arms of your savior. Tonight, Trust confidently in God forever.
• 43:07
  Speaker 1: God is your fortress. God is your shield. God is
• 43:13
  Speaker 1: your banner. God is everlasting. He is your protector tonight.
• 43:21
  Speaker 1: He is your rock for all time. Dear peaceful and
• 43:28
  Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
• 43:35
  Speaker 1: Keep them from tossing, Keep them from turning. Lord. God
• 43:40
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 43:46
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 43:52
  Speaker 1: to their churning mind. Comfort their mind from spinning. Soothe
• 43:57
  Speaker 1: their heart them tonight, give them sweet rest in your
• 44:03
  Speaker 1: arms in Jesus's name, Amen, pace your breathing as I
• 44:12
  Speaker 1: pray from Psalm ninety one. God is covering you tonight.
• 44:18
  Speaker 1: God is completely protecting you with his strength. You are
• 44:22
  Speaker 1: protected under his wings tonight. You can find rest under
• 44:28
  Speaker 1: His wings Tonight. You can find refuge in the loving
• 44:33
  Speaker 1: arms of God tonight. God's faithfulness is your shield tonight.
• 44:40
  Speaker 1: God's faithfulness is a wall protecting you from harm. So
• 44:44
  Speaker 1: you can rest tonight in God's presence. Tonight. In God's
• 44:51
  Speaker 1: arms you have no need of fear. Tonight you are
• 44:56
  Speaker 1: in the presence and resting in the arms of the
• 44:59
  Speaker 1: creat of the universe. Tonight, Dear peaceful and RESTful Father,
• 45:07
  Speaker 1: let this resting child feel your wings over them tonight
• 45:11
  Speaker 1: as they rest. Let this sleeping child feel the shield
• 45:15
  Speaker 1: of your arms protecting them from fear and harm. Tonight,
• 45:20
  Speaker 1: Let this peaceful soul feel the wall protecting them from harm. Tonight,
• 45:25
  Speaker 1: the wall built lovingly by you, the creator of the universe,
• 45:31
  Speaker 1: the creator that sits now by the side of this
• 45:34
  Speaker 1: child as they sleep. In Jesus's name, Amen, pace your
• 45:42
  Speaker 1: breathing as you listen to the story from Luke eight.
• 45:46
  Speaker 1: Breathe slowly and deeply. As you imagine yourself in the boat.
• 45:52
  Speaker 1: Jesus and his disciples are all around you. You hear
• 45:56
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 46:00
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 46:07
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 46:12
  Speaker 1: sit next to him. You lean on him. As your
• 46:16
  Speaker 1: Savior rests, the wind begins to hit your face, the
• 46:22
  Speaker 1: spray from the waves. You begin to feel water at
• 46:26
  Speaker 1: your feet. You wake up. Your Master who is sleeping.
• 46:32
  Speaker 1: You see the look of peace in his eyes. You
• 46:35
  Speaker 1: are in awe of that peace. Jesus waves his hands,
• 46:41
  Speaker 1: perhaps without taking his eyes off of you. You feel
• 46:45
  Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
• 46:53
  Speaker 1: my child. Have faith in me, my child, believe in me.
• 47:00
  Speaker 1: You feel yourself falling asleep in his arms as his
• 47:04
  Speaker 1: peace surrounds you. Dear, peaceful and RESTful Father, give this
• 47:12
  Speaker 1: child tonight your faith. Give this child tonight your peace.
• 47:19
  Speaker 1: No wind in their face, no mist from waves, no
• 47:24
  Speaker 1: water at their feet. Let them hear your peaceful voice.
• 47:30
  Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
• 47:36
  Speaker 1: a voice that calm storms, a voice that brings peace,
• 47:43
  Speaker 1: a voice that brings rest sleep. Hace your breathing as
• 47:51
  Speaker 1: you listen to the word of God being prayed softly
• 47:55
  Speaker 1: over you. Breathe slow and deep as you hear hear
• 48:00
  Speaker 1: God's words for you tonight as you lay down to sleep,
• 48:06
  Speaker 1: Do not be afraid tonight. As you lay down tonight,
• 48:11
  Speaker 1: let your sleep be sweet in peace. God will be
• 48:18
  Speaker 1: with you tonight. As you sleep. You are not alone.
• 48:23
  Speaker 1: God is with you, and you will be safe as
• 48:27
  Speaker 1: you sleep tonight. God will give you his beloved peaceful sleep. Tonight.
• 48:37
  Speaker 1: God will give you sleep. God will give you slumber.
• 48:42
  Speaker 1: He will fold your hands as you rest. You will
• 48:47
  Speaker 1: lie down to rest. Tonight. You will rest peacefully. You
• 48:53
  Speaker 1: will wake up in the morning fresh, for the Lord
• 48:55
  Speaker 1: sustains and cares for you. God will not let you
• 49:01
  Speaker 1: move Tonight. You will be at peace. He will be
• 49:06
  Speaker 1: there for you all night. Because God does not slumber
• 49:11
  Speaker 1: or sleep, He stays with you so that you can sleep.
• 49:18
  Speaker 1: Dear peaceful Father, thank you for your peace, your care,
• 49:23
  Speaker 1: your love, your mercy, your salvation. As this child of
• 49:29
  Speaker 1: yours fine sleep tonight as they sleep, let them feel
• 49:35
  Speaker 1: your presence over them. Let them sleep under your wings.
• 49:41
  Speaker 1: And it is in Jesus's name I pray over them. Amen,
• 51:47
  Speaker 1: Oh peaceful and loving Father, Be merciful to this one,
• 51:51
  Speaker 1: Oh God, because of your constant love, because of your
• 51:55
  Speaker 1: great mercy, wipe away their sins, wash away all evil,
• 52:01
  Speaker 1: and make them clean from their sin. Tonight tonight, let
• 52:06
  Speaker 1: them hear the sounds of joy and gladness. Create in
• 52:10
  Speaker 1: them tonight a pure heart, O God, give them again
• 52:14
  Speaker 1: the joy that comes from your salvation. God, grant this
• 52:19
  Speaker 1: one piece so they can sleep. Soundlessly and awaken with
• 52:24
  Speaker 1: a renewed spirit, ready to face the day ahead. In
• 52:28
  Speaker 1: Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering his
• 52:36
  Speaker 1: love and care for you tonight as you sleep. As
• 52:39
  Speaker 1: you continue to relax, I want you to pace your
• 52:42
  Speaker 1: breathing as I read scripture to you. As I read
• 52:46
  Speaker 1: the first part of a passage, I want you to
• 52:49
  Speaker 1: very slowly breathe in. And then as I read the
• 52:52
  Speaker 1: second part of the passage, I want you to breathe out.
• 52:57
  Speaker 1: Listen as I read from Psalm forty sive. Breathe in
• 53:01
  Speaker 1: slowly now as I read, God is our refuge and strength.
• 53:08
  Speaker 1: Now breathe out slowly as I read, and a very
• 53:12
  Speaker 1: present help in your times of trouble. Pace your breathing
• 53:17
  Speaker 1: in and out slowly again, as I pray over you
• 53:20
  Speaker 1: from Deuteronomy thirty one, breathe in, be strong and courageous
• 53:27
  Speaker 1: and out. Do not fear or be in dread, and
• 53:32
  Speaker 1: in slowly, for it is the Lord your God and
• 53:38
  Speaker 1: out who goes with you in. He will not leave
• 53:45
  Speaker 1: you out or forsake you in the darkness. Now feel
• 53:53
  Speaker 1: the presence of Christ, Feel the strength of His arms
• 53:57
  Speaker 1: around you. Feel the tenderness of his head hands as
• 54:00
  Speaker 1: they rest on your head. Relax into his presence. Pace
• 54:08
  Speaker 1: your breathing slowly as I pray from Luke twelve. Breathing slowly,
• 54:14
  Speaker 1: and don't be concerned about what to eat or what
• 54:17
  Speaker 1: to drink. Don't worry about such things. These things dominate
• 54:23
  Speaker 1: the thoughts of unbelievers. But your Father already knows your needs.
• 54:30
  Speaker 1: Seek the Kingdom of God above all else, and he
• 54:35
  Speaker 1: will give you everything you need. So don't be afraid,
• 54:40
  Speaker 1: little one, for it gives your father great happiness to
• 54:44
  Speaker 1: give you the kingdom. Dear Peaceful Father, bless this one tonight.
• 54:52
  Speaker 1: Bless them, give them your peace, Smile upon them, and
• 54:57
  Speaker 1: give them your rest tonight in Jesus's name. Amen, Pace
• 55:07
  Speaker 1: your breathing slowly as I pray from lamentations to Lord God.
• 55:13
  Speaker 1: Hear my cry out into the night at the beginning
• 55:17
  Speaker 1: of the night. Watch help me pour out my heart
• 55:21
  Speaker 1: like water before you. Help me lift my hands to you.
• 55:28
  Speaker 1: Dear Peaceful Father, take the burdens of this your child
• 55:33
  Speaker 1: to night. Their burdens can seem so heavy at times. Tonight,
• 55:39
  Speaker 1: help them feel lighter, more free, content, safe, and loved
• 55:45
  Speaker 1: in your arms as you take their burdens in Jesus's name. Amen,
• 55:55
  Speaker 1: pace your breathing as I pray from Psalm three and four,
• 56:01
  Speaker 1: I lay down and sleep safely in peace with a
• 56:07
  Speaker 1: tranquil heart. I will lie down and sleep, for I
• 56:14
  Speaker 1: am alone with you, O, Lord, help me dwell in
• 56:18
  Speaker 1: safety and confidence and trust in you. Dear peaceful Father,
• 56:28
  Speaker 1: give this child to night RESTful sleep, and let this
• 56:32
  Speaker 1: time of quiet meditation bring them peace, relaxation, and sleep.
• 56:38
  Speaker 1: In your arms. Lord, fill this night with your radiance
• 56:44
  Speaker 1: for them. May they sleep in peace in your name. Amen,
• 56:52
  Speaker 1: pace your breathing as I pray God's word over you.
• 56:57
  Speaker 1: When you lie down, you will not be afraid. When
• 57:02
  Speaker 1: you lie down, your sleep will be sweet. When you
• 57:07
  Speaker 1: lie down, no one will make you afraid. Many will
• 57:13
  Speaker 1: rejoice with you. When you lay down, you will be
• 57:18
  Speaker 1: at peace. You will sleep, for the Lord keeps you safe.
• 57:25
  Speaker 1: When you lay down to sleep, behold, there is an
• 57:29
  Speaker 1: angel touching you at this Your sleep will be pleasant
• 57:34
  Speaker 1: to you. Dear Peaceful Father. You have given this your
• 57:41
  Speaker 1: child an example of gentleness and humility, a task that
• 57:45
  Speaker 1: is easy and a burden that is light. Except my
• 57:50
  Speaker 1: prayers to give them the rest that will strengthen them
• 57:54
  Speaker 1: to be of more faithful service to you. In Jesus's name, Amen,
• 58:00
  Speaker 1: pace your breathing as I pray from Psalm sixty two.
• 58:05
  Speaker 1: For God alone, my soul waits in silence. I quietly
• 58:11
  Speaker 1: submit to Him, for my hope is from Him. He
• 58:16
  Speaker 1: only is my roc. He only is my salvation. He
• 58:23
  Speaker 1: only is my fortress. He only is my defense. I
• 58:29
  Speaker 1: will not be shaken. I will not be discouraged on God. Only.
• 58:36
  Speaker 1: My salvation rests on God only does my glory rest.
• 58:42
  Speaker 1: God is my rock. God is my unyielding strength. My
• 58:50
  Speaker 1: refuge is in God alone. I trust confidently in Him
• 58:56
  Speaker 1: at all times. O God, help me, help me sleep,
• 59:04
  Speaker 1: Help me pour out my soul. Be my refuge. Pace
• 59:11
  Speaker 1: your breathing as I pray from Isaiah twenty six. God
• 59:16
  Speaker 1: will keep you in perfect and constant peace. Tonight, God
• 59:21
  Speaker 1: will make your minds deadfast, committed focused on Him. Tonight.
• 59:27
  Speaker 1: Trust God Tonight with your sleep, take refuge in God's
• 59:31
  Speaker 1: loving arms. Tonight as you see sleep, be confident in
• 59:36
  Speaker 1: the arms of your Savior. Tonight, trust confidently in God forever.
• 59:43
  Speaker 1: God is your fortress. God is your shield. God is
• 59:49
  Speaker 1: your banner. God is everlasting. He is your protector. Tonight.
• 59:57
  Speaker 1: He is your rock for all time. Dear peaceful and
• 1:00:04
  Speaker 1: RESTful Father, Bring this one your child, rest and sleep tonight.
• 1:00:11
  Speaker 1: Keep them from tossing, keep them from turning. Lord, God,
• 1:00:16
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 1:00:22
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 1:00:28
  Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
• 1:00:33
  Speaker 1: their heart. Calm them tonight, Give them sweet rest in
• 1:00:39
  Speaker 1: your arms. In Jesus's name, Amen, hace your breathing as
• 1:00:47
  Speaker 1: I pray from Psul ninety one. God is covering you tonight.
• 1:00:53
  Speaker 1: God is completely protecting you with his strength. You are
• 1:00:58
  Speaker 1: protected under his Tonight. You can find rest under his wings. Tonight.
• 1:01:06
  Speaker 1: You can find refuge in the loving arms of God. Tonight.
• 1:01:12
  Speaker 1: God's faithfulness is your shield. Tonight. God's faithfulness is a
• 1:01:17
  Speaker 1: wall protecting you from harm. So you can rest tonight
• 1:01:23
  Speaker 1: in God's presence Tonight. In God's arms, you have no
• 1:01:28
  Speaker 1: need of fear. Tonight. You are in the presence and
• 1:01:33
  Speaker 1: resting in the arms of the creator of the universe. Tonight,
• 1:01:40
  Speaker 1: Dear peaceful and RESTful Father, let this resting child feel
• 1:01:45
  Speaker 1: your wings over them tonight as they rest, Let this
• 1:01:49
  Speaker 1: sleeping child feel the shield of your arms protecting them
• 1:01:52
  Speaker 1: from fear and harm. Tonight. Let this peaceful soul feel
• 1:01:58
  Speaker 1: the wall protecting them from harm. Tonight, the wall built
• 1:02:02
  Speaker 1: lovingly by you, the creator of the universe, the creator
• 1:02:07
  Speaker 1: that sits now by the side of this child as
• 1:02:10
  Speaker 1: they sleep. In Jesus's name, Amen, pace your breathing as
• 1:02:18
  Speaker 1: you listen to the story from Luke eight. Breathe slowly
• 1:02:22
  Speaker 1: and deeply. As you imagine yourself in the boat. Jesus
• 1:02:28
  Speaker 1: and his disciples are all around you. You hear Jesus
• 1:02:32
  Speaker 1: tell you to prepare, prepare to cross over the Sea
• 1:02:36
  Speaker 1: of Galilee. You watch as Jesus falls asleep. Jesus, your Savior,
• 1:02:44
  Speaker 1: curls up in the boat to sleep. You sit next
• 1:02:48
  Speaker 1: to him. You lean on him. As your Savior rests,
• 1:02:54
  Speaker 1: the wind begins to hit your face, the spray from
• 1:02:58
  Speaker 1: the waves. You begin to feel water at your feet.
• 1:03:04
  Speaker 1: You wake up your master, who is sleeping. You see
• 1:03:08
  Speaker 1: the look of peace in his eyes. You are in
• 1:03:12
  Speaker 1: awe of that peace. Jesus waves his hands, perhaps without
• 1:03:18
  Speaker 1: taking his eyes off of you. You feel the wind stop.
• 1:03:23
  Speaker 1: The waves are gone, Jesus whispers to you, my child.
• 1:03:30
  Speaker 1: Have faith in me, My child, believe in me. You
• 1:03:36
  Speaker 1: feel yourself falling asleep in his arms as his peace
• 1:03:41
  Speaker 1: surrounds you. Dear peaceful and RESTful Father, give this child
• 1:03:48
  Speaker 1: to night your faith. Give this child to night your peace.
• 1:03:54
  Speaker 1: No wind in their face, no mist from waves, no
• 1:04:00
  Speaker 1: water at their feet. Let them hear your peaceful voice.
• 1:04:06
  Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
• 1:04:12
  Speaker 1: a voice that calm storms, a voice that brings peace,
• 1:04:18
  Speaker 1: a voice that brings rest. Sleep. Hace your breathing as
• 1:04:27
  Speaker 1: you listen to the word of God being prayed softly
• 1:04:30
  Speaker 1: over you. Breathe slow and deep as you hear God's
• 1:04:36
  Speaker 1: words for you tonight, as you lay down to sleep,
• 1:04:42
  Speaker 1: Do not be afraid tonight. As you lay down tonight,
• 1:04:47
  Speaker 1: let your sleep be sweet in peace. God will be
• 1:04:53
  Speaker 1: with you tonight. As you sleep. You are not alone.
• 1:04:59
  Speaker 1: God is with you, and you will be safe. As
• 1:05:02
  Speaker 1: you sleep tonight, God will give you his beloved peaceful sleep. Tonight.
• 1:05:13
  Speaker 1: God will give you sleep. God will give you slumber.
• 1:05:18
  Speaker 1: He will fold your hands as you rest. You will
• 1:05:23
  Speaker 1: lie down to rest tonight, You will rest peacefully. You
• 1:05:28
  Speaker 1: will wake up in the morning fresh for the Lord
• 1:05:31
  Speaker 1: sustains and cares for you. God will not let you
• 1:05:36
  Speaker 1: move Tonight you will be at peace. He will be
• 1:05:42
  Speaker 1: there for you all night. Because God does not slumber
• 1:05:46
  Speaker 1: or sleep, He stays with you so that you can sleep.
• 1:05:53
  Speaker 1: Dear peaceful Father, thank you for your peace, your care,
• 1:05:59
  Speaker 1: your love, your mercy, your salvation. As this child of
• 1:06:05
  Speaker 1: yours fine sleep tonight as they sleep, let them feel
• 1:06:11
  Speaker 1: your presence over them. Let them sleep under your wings.
• 1:06:17
  Speaker 1: And it is in Jesus's name I pray over them. Amenssssssssssss.
• 1:08:22
  Speaker 1: Oh Peaceful and Loving Father, Be merciful to this one,
• 1:08:26
  Speaker 1: Oh God, because of your constant love, because of your
• 1:08:30
  Speaker 1: great mercy, wipe away their sins, wash away all evil,
• 1:08:36
  Speaker 1: and make them clean from their sin. Tonight tonight, let
• 1:08:41
  Speaker 1: them hear the sounds of joy and gladness. Create in
• 1:08:45
  Speaker 1: them tonight a pure heart, Oh God, give them again
• 1:08:49
  Speaker 1: the joy that comes from your salvation. God, grant this
• 1:08:54
  Speaker 1: one peace so they can sleep soundlessly and awaken with
• 1:08:59
  Speaker 1: a renewed spirit, ready to face the day ahead. In
• 1:09:03
  Speaker 1: Jesus's name, Amen, feel Jesus's embrace, Feel Jesus whispering his
• 1:09:11
  Speaker 1: love and care for you tonight as you sleep. As
• 1:09:14
  Speaker 1: you continue to relax, I want you to pace your
• 1:09:17
  Speaker 1: breathing as I read scripture to you. As I read
• 1:09:21
  Speaker 1: the first part of a passage, I want you to
• 1:09:24
  Speaker 1: very slowly breathe in, and then as I read the
• 1:09:27
  Speaker 1: second part of the passage, I want you to breathe out.
• 1:09:33
  Speaker 1: Listen as I read from Psalm forty six, breathe in
• 1:09:36
  Speaker 1: slowly now as I read, God is our refuge and strength.
• 1:09:43
  Speaker 1: Now breathe out slowly as I read, and a very
• 1:09:47
  Speaker 1: present help in your times of trouble. Pace your breathing
• 1:09:52
  Speaker 1: in and out slowly. Again, as I pray over you
• 1:09:55
  Speaker 1: from Deuteronomy thirty one, Breathe in, be strong and courageous
• 1:10:02
  Speaker 1: and out. Do not fear or be in dread, and
• 1:10:07
  Speaker 1: in slowly, for it is the Lord, your God and
• 1:10:13
  Speaker 1: out who goes with you in. He will not leave
• 1:10:20
  Speaker 1: you out or forsake you in the darkness. Now feel
• 1:10:28
  Speaker 1: the presence of Christ, Feel the strength of his arms
• 1:10:32
  Speaker 1: around you, Feel the tenderness of his hands as they
• 1:10:36
  Speaker 1: rest on your head. Relax into His presence. Pace your
• 1:10:43
  Speaker 1: breathing slowly as I pray From Luke twelve breathing slowly,
• 1:10:49
  Speaker 1: and don't be concerned about what to eat or what
• 1:10:52
  Speaker 1: to drink. Don't worry about such things. These things dominate
• 1:10:58
  Speaker 1: the thoughts of unbelief. But your father already knows your needs.
• 1:11:05
  Speaker 1: Seek the Kingdom of God above all else, and he
• 1:11:10
  Speaker 1: will give you everything you need. So don't be afraid,
• 1:11:15
  Speaker 1: little one, for it gives your father great happiness to
• 1:11:19
  Speaker 1: give you the kingdom. Dear Peaceful Father, bless this one tonight.
• 1:11:27
  Speaker 1: Bless them, give them your peace, Smile upon them, and
• 1:11:33
  Speaker 1: give them your rest tonight. In Jesus's name, Amen, pace
• 1:11:42
  Speaker 1: your breathing slowly as I pray from lamentations to Lord God.
• 1:11:48
  Speaker 1: Hear my cry out into the night at the beginning
• 1:11:52
  Speaker 1: of the night. Watch help me pour out my heart
• 1:11:56
  Speaker 1: like water before you. Help me lift my hands to you.
• 1:12:03
  Speaker 1: Dear Peaceful Father, take the burdens of this your child, tonight.
• 1:12:10
  Speaker 1: Their burdens can seem so heavy at times. Tonight, help
• 1:12:15
  Speaker 1: them feel lighter, more free, content, safe and loved in
• 1:12:21
  Speaker 1: your arms as you take their burdens. In Jesus's name, Amen,
• 1:12:30
  Speaker 1: pace your breathing as I pray from Psalm three and four.
• 1:12:36
  Speaker 1: I lay down and sleep safely in peace with a
• 1:12:43
  Speaker 1: tranquil heart. I will lie down and sleep, for I
• 1:12:49
  Speaker 1: am alone with you, O Lord, help me dwell in
• 1:12:53
  Speaker 1: safety and confidence and trust in you. Dear peaceful Father,
• 1:13:03
  Speaker 1: give this child to night RESTful sleep, and let this
• 1:13:08
  Speaker 1: time of quiet meditation bring them peace, relaxation, and sleep
• 1:13:13
  Speaker 1: in your arms. Lord, fill this night with your radiance
• 1:13:19
  Speaker 1: for them. May they sleep in peace in your name. Amen,
• 1:13:27
  Speaker 1: pace your breathing as I pray God's word over you.
• 1:13:32
  Speaker 1: When you lie down, you will not be afraid. When
• 1:13:37
  Speaker 1: you lie down, Your sleep will be sweet. When you
• 1:13:43
  Speaker 1: lie down, no one will make you afraid. Many will
• 1:13:48
  Speaker 1: rejoice with you. When you lay down, you will be
• 1:13:53
  Speaker 1: at peace. You will sleep, for the Lord keeps you safe.
• 1:14:00
  Speaker 1: When you lay down to sleep, behold, there is an
• 1:14:04
  Speaker 1: angel touching you at this Your sleep will be pleasant
• 1:14:09
  Speaker 1: to you. Dear Peaceful Father. You have given this your
• 1:14:16
  Speaker 1: child an example of gentleness and humility, a task that
• 1:14:20
  Speaker 1: is easy and a burden that is light. Except my
• 1:14:25
  Speaker 1: prayers to give them the rest that will strengthen them
• 1:14:29
  Speaker 1: to be of more faithful service to you. In Jesus's name, Amen,
• 1:14:35
  Speaker 1: pace your breathing as I pray. From Psalm sixty two.
• 1:14:40
  Speaker 1: For God alone, my soul waits in silence. I quietly
• 1:14:46
  Speaker 1: submit to Him, for my hope is from him. He
• 1:14:51
  Speaker 1: only is my rock. He only is my salvation. He
• 1:14:58
  Speaker 1: only is my fortress. He only is my defense. I
• 1:15:04
  Speaker 1: will not be shaken, I will not be discouraged on God. Only.
• 1:15:11
  Speaker 1: My salvation rests on God only does my glory rest.
• 1:15:17
  Speaker 1: God is my rock. God is my unyielding strength. My
• 1:15:25
  Speaker 1: refuge is in God alone. I trust confidently in Him
• 1:15:31
  Speaker 1: at all times. Oh God, help me, help me sleep,
• 1:15:39
  Speaker 1: Help me pour out my soul. Be my refuge. Pace
• 1:15:46
  Speaker 1: your breathing as I pray from Isaiah twenty six. God
• 1:15:51
  Speaker 1: will keep you in perfect and constant peace Tonight. God
• 1:15:56
  Speaker 1: will make your mind steadfast committed on Him tonight. Trust
• 1:16:02
  Speaker 1: God tonight with your sleep, take refuge in God's loving
• 1:16:07
  Speaker 1: arms tonight as you see sleep, be confident in the
• 1:16:12
  Speaker 1: arms of your savior. Tonight, trust confidently in God forever.
• 1:16:18
  Speaker 1: God is your fortress. God is your shield. God is
• 1:16:24
  Speaker 1: your banner. God is everlasting. He is your protector tonight.
• 1:16:32
  Speaker 1: He is your rock for all time. Dear peaceful and
• 1:16:39
  Speaker 1: RESTful Father, bring this one your child rest and sleep tonight,
• 1:16:46
  Speaker 1: Keep them from tossing. Keep them from turning. Lord, God,
• 1:16:51
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 1:16:57
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 1:17:03
  Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
• 1:17:08
  Speaker 1: their heart. Calm them tonight, Give them sweet rest in
• 1:17:14
  Speaker 1: your arms in Jesus's name, Amen, pace your breathing as
• 1:17:22
  Speaker 1: I pray from Psul ninety one. God is covering you tonight.
• 1:17:28
  Speaker 1: God is completely protecting you with his strength. You are
• 1:17:33
  Speaker 1: protected under his wings. Tonight. You can find rest under
• 1:17:39
  Speaker 1: his wings. Tonight. You can find refuge in the loving
• 1:17:44
  Speaker 1: arms of God. Tonight. God's faithfulness is your shield. Tonight.
• 1:17:51
  Speaker 1: God's faithfulness is a wall protecting you from harm. So
• 1:17:55
  Speaker 1: you can rest tonight in God's presence Tonight. In God's arms,
• 1:18:02
  Speaker 1: you have no need of fear. Tonight you are in
• 1:18:07
  Speaker 1: the presence and resting in the arms of the creator
• 1:18:11
  Speaker 1: of the universe. Tonight, Dear peaceful and RESTful Father, Let
• 1:18:18
  Speaker 1: this resting child feel your wings over them tonight as
• 1:18:22
  Speaker 1: they rest. Let this sleeping child feel the shield of
• 1:18:26
  Speaker 1: your arms protecting them from fear and harm. Tonight, let
• 1:18:31
  Speaker 1: this peaceful soul feel the wall protecting them from harm. Tonight,
• 1:18:36
  Speaker 1: the wall built lovingly by you, the creator of the universe,
• 1:18:42
  Speaker 1: the creator that sits now by the side of this
• 1:18:44
  Speaker 1: child as they sleep in Jesus's name. Amen, pace your
• 1:18:52
  Speaker 1: breathing as you listen to the story from Luke eight.
• 1:18:56
  Speaker 1: Breathe slowly and deeply. As you imagine yourself in the boat.
• 1:19:02
  Speaker 1: Jesus and his disciples are all around you. You hear
• 1:19:07
  Speaker 1: Jesus tell you to prepare, prepare to cross over the
• 1:19:11
  Speaker 1: Sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 1:19:18
  Speaker 1: your savior, curls up in the boat to sleep. You
• 1:19:23
  Speaker 1: sit next to him. You lean on him. As your
• 1:19:27
  Speaker 1: Savior rests, the wind begins to hit your face, the
• 1:19:32
  Speaker 1: spray from the waves. You begin to feel water at
• 1:19:37
  Speaker 1: your feet. You wake up your master, who is sleeping.
• 1:19:42
  Speaker 1: You see the look of peace in his eyes. You
• 1:19:46
  Speaker 1: are in awe of that peace. Jesus waves his hands,
• 1:19:52
  Speaker 1: perhaps without taking his eyes off of you. You feel
• 1:19:56
  Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
• 1:20:03
  Speaker 1: my child, have faith in me, my child, believe in me.
• 1:20:11
  Speaker 1: You feel yourself falling asleep in his arms as his
• 1:20:15
  Speaker 1: peace surrounds you. Dear, peaceful and RESTful Father, give this
• 1:20:23
  Speaker 1: child to night your faith. Give this child to night
• 1:20:27
  Speaker 1: your peace. No wind in their face, no mist from waves,
• 1:20:35
  Speaker 1: no water at their feet. Let them hear your peaceful voice.
• 1:20:41
  Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
• 1:20:47
  Speaker 1: a voice that calm storms, a voice that brings peace,
• 1:20:53
  Speaker 1: a voice that brings rest. Sleep. Hace your breathing as
• 1:21:02
  Speaker 1: you listen to the word of God being prayed softly
• 1:21:05
  Speaker 1: over you. Breathe slow and deep as you hear God's
• 1:21:11
  Speaker 1: words for you tonight, as you lay down to sleep,
• 1:21:17
  Speaker 1: do not be afraid tonight. As you lay down tonight,
• 1:21:22
  Speaker 1: let your sleep be sweet in peace. God will be
• 1:21:28
  Speaker 1: with you tonight. As you sleep. You are not alone.
• 1:21:34
  Speaker 1: God is with you, and you will be safe as
• 1:21:38
  Speaker 1: you sleep tonight. God will give you his beloved peaceful sleep. Tonight.
• 1:21:48
  Speaker 1: God will give you sleep. God will give you slumber.
• 1:21:53
  Speaker 1: He will fold your hands as you rest. You will
• 1:21:58
  Speaker 1: lie down to rest tonight. You will rest peacefully. You
• 1:22:03
  Speaker 1: will wake up in the morning fresh, for the Lord
• 1:22:06
  Speaker 1: sustains and cares for you. God will not let you
• 1:22:11
  Speaker 1: move to night. You will be at peace. He will
• 1:22:17
  Speaker 1: be there for you all night. Because God does not
• 1:22:21
  Speaker 1: slumber or sleep. He stays with you so that you
• 1:22:26
  Speaker 1: can sleep. Dear peaceful Father, thank you for your peace,
• 1:22:33
  Speaker 1: your care, your love, your mercy, your salvation. As this
• 1:22:39
  Speaker 1: child of yours fine sleep to night. As they sleep,
• 1:22:45
  Speaker 1: let them feel your presence over them. Let them sleep
• 1:22:49
  Speaker 1: under your wings. And it is in Jesus's name I
• 1:22:54
  Speaker 1: pray over them. Amen, Oh peaceful and loving though, be
• 1:25:01
  Speaker 1: merciful to this one, Oh God, because of your constant love,
• 1:25:06
  Speaker 1: because of your great mercy, wipe away their sins, wash
• 1:25:10
  Speaker 1: away all evil, and make them clean from their sin. Tonight, tonight,
• 1:25:16
  Speaker 1: let them hear the sounds of joy and gladness. Create
• 1:25:21
  Speaker 1: in them tonight a pure heart, Oh God, give them
• 1:25:25
  Speaker 1: again the joy that comes from your salvation. God, grant
• 1:25:30
  Speaker 1: this one piece so they can sleep soundlessly and awaken
• 1:25:34
  Speaker 1: with a renewed spirit, ready to face the day ahead.
• 1:25:39
  Speaker 1: In Jesus's name, Amen, feel Jesus's embrace. Feel Jesus whispering
• 1:25:47
  Speaker 1: his love and care for you. Tonight as you sleep,
• 1:25:50
  Speaker 1: as you continue to relax, I want you to pace
• 1:25:53
  Speaker 1: your breathing as I read scripture to you. As I
• 1:25:56
  Speaker 1: read the first part of a passage, I want you
• 1:25:59
  Speaker 1: to very slowly breathe in, and then as I read
• 1:26:03
  Speaker 1: the second part of the passage, I want you to
• 1:26:06
  Speaker 1: breathe out. Listen as I read from Psalm forty six.
• 1:26:12
  Speaker 1: Breathe in slowly now as I read, God is our
• 1:26:16
  Speaker 1: refuge and strength. Now breathe out slowly as I read,
• 1:26:22
  Speaker 1: and a very present help in your times of trouble.
• 1:26:27
  Speaker 1: Pace your breathing in and out slowly again, as I
• 1:26:30
  Speaker 1: pray over you from Deuteronomy thirty one. Breathe in, be
• 1:26:35
  Speaker 1: strong and courageous and out. Do not fear or be
• 1:26:41
  Speaker 1: in dread, and in slowly, for it is the Lord,
• 1:26:47
  Speaker 1: your God and out who goes with you in. He
• 1:26:55
  Speaker 1: will not leave you out or forced sake you in
• 1:27:02
  Speaker 1: the darkness. Now feel the presence of Christ. Feel the
• 1:27:06
  Speaker 1: strength of his arms around you. Feel the tenderness of
• 1:27:10
  Speaker 1: his hands as they rest on your head. Relax into
• 1:27:15
  Speaker 1: his presence. Pace your breathing slowly as I pray from
• 1:27:21
  Speaker 1: Luke twelve. Breathing slowly, and don't be concerned about what
• 1:27:27
  Speaker 1: to eat or what to drink. Don't worry about such things.
• 1:27:33
  Speaker 1: These things dominate the thoughts of unbelievers. But your father
• 1:27:38
  Speaker 1: already knows your needs. Seek the Kingdom of God above
• 1:27:44
  Speaker 1: all else, and he will give you everything you need.
• 1:27:49
  Speaker 1: So don't be afraid, little one, for it gives your
• 1:27:53
  Speaker 1: father great happiness to give you the kingdom. Dear Peaceful Father,
• 1:28:01
  Speaker 1: bless this one tonight. Bless them, give them your peace,
• 1:28:06
  Speaker 1: Smile upon them, and give them your rest tonight in
• 1:28:12
  Speaker 1: Jesus's name. Amen, pace your breathing slowly as I pray
• 1:28:20
  Speaker 1: from lamentations to Lord God, hear my cry out into
• 1:28:25
  Speaker 1: the night at the beginning of the night. Watch help
• 1:28:31
  Speaker 1: me pour out my heart like water before you. Help
• 1:28:35
  Speaker 1: me lift my hands to you. Dear Peaceful Father, take
• 1:28:42
  Speaker 1: the burdens of this your child tonight. Their burdens can
• 1:28:46
  Speaker 1: seem so heavy at times. Tonight, help them feel lighter,
• 1:28:52
  Speaker 1: more free, content, safe and loved in your arms as
• 1:28:58
  Speaker 1: you take their burdens. In Jesus's name, Amen, pace your
• 1:29:07
  Speaker 1: breathing as I pray from Psalm three and four, I
• 1:29:12
  Speaker 1: lay down and sleep safely in peace with a tranquil heart.
• 1:29:21
  Speaker 1: I will lie down and sleep, for I am alone
• 1:29:26
  Speaker 1: with you, O Lord, help me dwell in safety and
• 1:29:31
  Speaker 1: confidence and trust in you. Dear Peaceful Father, give this
• 1:29:40
  Speaker 1: child to night, RESTful sleep, and let this time of
• 1:29:44
  Speaker 1: quiet meditation. Bring them peace, relaxation, and sleep. In your arms. Lord,
• 1:29:53
  Speaker 1: fill this night with your radiance for them. May they
• 1:29:57
  Speaker 1: sleep in peace in your name. Amen, pace your breathing
• 1:30:04
  Speaker 1: as I pray God's word over you. When you lie down,
• 1:30:10
  Speaker 1: you will not be afraid. When you lie down, your
• 1:30:15
  Speaker 1: sleep will be sweet. When you lie down, no one
• 1:30:21
  Speaker 1: will make you afraid. Many will rejoice with you. When
• 1:30:27
  Speaker 1: you lay down, you will be at peace. You will sleep,
• 1:30:32
  Speaker 1: for the Lord keeps you safe. When you lay down
• 1:30:37
  Speaker 1: to sleep, behold, there is an angel touching you. At
• 1:30:43
  Speaker 1: this Your sleep will be pleasant to you. Dear peaceful Father,
• 1:30:50
  Speaker 1: you have given this your child, an example of gentleness
• 1:30:54
  Speaker 1: and humility, a task that is easy and a burden
• 1:30:58
  Speaker 1: that is light. Accept my prayers to give them the
• 1:31:02
  Speaker 1: rest that will strengthen them to be of more faithful
• 1:31:06
  Speaker 1: service to you. In Jesus's name, Amen, pace your breathing
• 1:31:12
  Speaker 1: as I pray from Psalm sixty two. For God alone,
• 1:31:17
  Speaker 1: my soul waits in silence. I quietly submit to Him,
• 1:31:23
  Speaker 1: for my hope is from him. He only is my roc.
• 1:31:30
  Speaker 1: He only is my salvation, He only is my fortress,
• 1:31:36
  Speaker 1: He only is my defense. I will not be shaken.
• 1:31:43
  Speaker 1: I will not be discouraged on God only. My salvation
• 1:31:47
  Speaker 1: rests on God only does my glory rest. God is
• 1:31:54
  Speaker 1: my rock. God is my unyielding strength. My refuge is
• 1:32:02
  Speaker 1: in God alone. I trust confidently in Him at all times.
• 1:32:10
  Speaker 1: Oh God, help me, help me sleep, Help me pour
• 1:32:15
  Speaker 1: out my soul. Be my refuge. Pace your breathing. As
• 1:32:23
  Speaker 1: I pray from Isaiah twenty six. God will keep you
• 1:32:27
  Speaker 1: in perfect and constant peace tonight. God will make your
• 1:32:33
  Speaker 1: minds steadfast, committed focused on Him Tonight. Trust God tonight
• 1:32:39
  Speaker 1: with your sleep, take refuge in God's loving arms. Tonight
• 1:32:44
  Speaker 1: as you see sleep, Be confident in the arms of
• 1:32:48
  Speaker 1: your Savior. Tonight, Trust confidently in God forever. God is
• 1:32:55
  Speaker 1: your fortress. God is your shield. God is your banner.
• 1:33:02
  Speaker 1: God is everlasting. He is your protector tonight. He is
• 1:33:08
  Speaker 1: your rock for all time. Dear peaceful and RESTful Father,
• 1:33:16
  Speaker 1: bring this one your child, rest and sleep tonight. Keep
• 1:33:22
  Speaker 1: them from tossing, keep them from turning. Lord. God you
• 1:33:27
  Speaker 1: never sleep. Lord, God, you never slumber. So watch over
• 1:33:33
  Speaker 1: this your child tonight as they sleep. Bring peace to
• 1:33:39
  Speaker 1: their churning mind. Comfort their mind from spinning, Soothe their heart,
• 1:33:46
  Speaker 1: calm them tonight, give them sweet rest in your arms.
• 1:33:51
  Speaker 1: In Jesus's name, Amen, pace your breathing as I pray
• 1:33:58
  Speaker 1: from Psul. Ninety one. God is covering you tonight. God
• 1:34:05
  Speaker 1: is completely protecting you with his strength. You are protected
• 1:34:10
  Speaker 1: under his wings. Tonight. You can find rest under his wings. Tonight.
• 1:34:17
  Speaker 1: You can find refuge in the loving arms of God. Tonight.
• 1:34:23
  Speaker 1: God's faithfulness is your shield. Tonight. God's faithfulness is a
• 1:34:28
  Speaker 1: wall protecting you from harm. So you can rest tonight
• 1:34:34
  Speaker 1: in God's presence Tonight. In God's arms, you have no
• 1:34:39
  Speaker 1: need of fear. Tonight you are in the presence and
• 1:34:44
  Speaker 1: resting in the arms of the creator of the universe. Tonight,
• 1:34:51
  Speaker 1: Dear peaceful and RESTful Father, Let this resting child feel
• 1:34:56
  Speaker 1: your wings over them tonight as they rest. Let this
• 1:35:00
  Speaker 1: sleeping child feel the shield of your arms, protecting them
• 1:35:03
  Speaker 1: from fear and harm. Tonight, Let this peaceful soul feel
• 1:35:09
  Speaker 1: the wall protecting them from harm tonight, the wall built
• 1:35:13
  Speaker 1: lovingly by you, the creator of the universe, the creator
• 1:35:18
  Speaker 1: that sits now by the side of this child as
• 1:35:21
  Speaker 1: they sleep. In Jesus's name, Amen, hace your breathing as
• 1:35:29
  Speaker 1: you listen to the story from Luke eight. Breathe slowly
• 1:35:33
  Speaker 1: and deeply as you imagine yourself in the boat. Jesus
• 1:35:39
  Speaker 1: and his disciples are all around you. You hear Jesus
• 1:35:43
  Speaker 1: tell you to prepare, prepare to cross over the Sea
• 1:35:47
  Speaker 1: of Galilee. You watch as Jesus falls asleep. Jesus, your Savior,
• 1:35:55
  Speaker 1: curls up in the boat to sleep. You sit next
• 1:35:59
  Speaker 1: to him. You lean on him. As your Savior rests,
• 1:36:05
  Speaker 1: the wind begins to hit your face, the spray from
• 1:36:09
  Speaker 1: the waves. You begin to feel water at your feet.
• 1:36:15
  Speaker 1: You wake up your master, who is sleeping. You see
• 1:36:19
  Speaker 1: the look of peace in his eyes. You are in
• 1:36:23
  Speaker 1: awe of that peace. Jesus waves his hands, perhaps without
• 1:36:29
  Speaker 1: taking his eyes off of you. You feel the wind stop.
• 1:36:34
  Speaker 1: The waves are gone. Jesus whispers to you, my child,
• 1:36:41
  Speaker 1: have faith in me, my child, believe in me. You
• 1:36:47
  Speaker 1: feel yourself falling asleep in his arms as his peace
• 1:36:51
  Speaker 1: surrounds you. Dear peaceful and RESTful Father, give this child
• 1:36:59
  Speaker 1: to your faith. Give this child tonight your peace. No
• 1:37:06
  Speaker 1: wind in their face, no mist from waves, no water
• 1:37:11
  Speaker 1: at their feet. Let them hear your peaceful voice. Let
• 1:37:17
  Speaker 1: them hear your loving voice, Your powerful, protecting voice, a
• 1:37:23
  Speaker 1: voice that calm storms, a voice that brings peace, a
• 1:37:30
  Speaker 1: voice that brings rest. Sleep. Hace your breathing as you
• 1:37:38
  Speaker 1: listen to the word of God being prayed softly over you.
• 1:37:43
  Speaker 1: Breathe slow and deep as you hear God's words for
• 1:37:48
  Speaker 1: you Tonight, as you lay down to sleep, do not
• 1:37:53
  Speaker 1: be afraid tonight. As you lay down tonight, let your
• 1:37:58
  Speaker 1: sleep in peace. God will be with you tonight as
• 1:38:06
  Speaker 1: you sleep. You are not alone. God is with you,
• 1:38:12
  Speaker 1: and you will be safe as you sleep tonight. God
• 1:38:17
  Speaker 1: will give you his beloved peaceful sleep. Tonight. God will
• 1:38:24
  Speaker 1: give you sleep. God will give you slumber. He will
• 1:38:29
  Speaker 1: fold your hands as you rest. You will lie down
• 1:38:34
  Speaker 1: to rest tonight. You will rest peacefully. You will wake
• 1:38:40
  Speaker 1: up in the morning fresh, for the Lord sustains and
• 1:38:43
  Speaker 1: cares for you. God will not let you move tonight.
• 1:38:50
  Speaker 1: You will be at peace. He will be there for
• 1:38:54
  Speaker 1: you all night. Because God does not slumber or sleep.
• 1:39:00
  Speaker 1: Days with you so that you can sleep. Dear peaceful Father,
• 1:39:07
  Speaker 1: thank you for your peace, your care, your love, your mercy,
• 1:39:13
  Speaker 1: your salvation. As this child of yours fine sleep tonight
• 1:39:19
  Speaker 1: as they sleep, let them feel your presence over them.
• 1:39:24
  Speaker 1: Let them sleep under your wings. And it is in
• 1:39:28
  Speaker 1: Jesus's name I pray over them. Amen. N Oh peaceful
• 1:41:34
  Speaker 1: and loving Father, Be merciful to this one, Oh God,
• 1:41:38
  Speaker 1: because of your constant love, because of your great mercy,
• 1:41:43
  Speaker 1: wipe away their sins, wash away all evil, and make
• 1:41:48
  Speaker 1: them clean from their sin. Tonight, tonight, let them hear
• 1:41:52
  Speaker 1: the sounds of joy and gladness. Create in them tonight
• 1:41:57
  Speaker 1: a pure heart, Oh God, give them again the joy
• 1:42:01
  Speaker 1: that comes from your salvation. God, grant this one piece
• 1:42:06
  Speaker 1: so they can sleep soundlessly and awaken with a renewed spirit,
• 1:42:11
  Speaker 1: ready to face the day ahead. In Jesus's name, Amen,
• 1:42:18
  Speaker 1: feel Jesus's embrace. Feel Jesus whispering his love and care
• 1:42:23
  Speaker 1: for you tonight as you sleep. As you continue to relax,
• 1:42:27
  Speaker 1: I want you to pace your breathing as I read
• 1:42:29
  Speaker 1: scripture to you. As I read the first part of
• 1:42:32
  Speaker 1: a passage, I want you to very slowly breathe in.
• 1:42:37
  Speaker 1: And then as I read the second part of the passage,
• 1:42:40
  Speaker 1: I want you to breathe out. Listen as I read
• 1:42:45
  Speaker 1: from Psalm forty six, breathe in slowly. Now as I
• 1:42:49
  Speaker 1: read God is our refuge and strength. Now, breathe out
• 1:42:55
  Speaker 1: slowly as I read, and a very present help in
• 1:42:59
  Speaker 1: your time of trouble. Pace your breathing in and out
• 1:43:03
  Speaker 1: slowly again, as I pray over you from Deuteronomy thirty one.
• 1:43:08
  Speaker 1: Breathe in, be strong and courageous and out. Do not
• 1:43:15
  Speaker 1: fear or be in dread, and in slowly, for it
• 1:43:21
  Speaker 1: is the Lord, your God and out who goes with
• 1:43:26
  Speaker 1: you in. He will not leave you out or forsake
• 1:43:35
  Speaker 1: you in the darkness. Now feel the presence of Christ.
• 1:43:41
  Speaker 1: Feel the strength of his arms around you, Feel the
• 1:43:45
  Speaker 1: tenderness of his hands as they rest on your head.
• 1:43:49
  Speaker 1: Relax into his presence. Pace your breathing slowly as I pray.
• 1:43:56
  Speaker 1: From Luke twelve. Breathing slowly, and don't be concerned about
• 1:44:02
  Speaker 1: what to eat or what to drink. Don't worry about
• 1:44:06
  Speaker 1: such things. These things dominate the thoughts of unbelievers. But
• 1:44:12
  Speaker 1: your father already knows your needs. Seek the Kingdom of
• 1:44:18
  Speaker 1: God above all else, and he will give you everything
• 1:44:23
  Speaker 1: you need. So don't be afraid, little one, for it
• 1:44:27
  Speaker 1: gives your Father great happiness to give you the kingdom.
• 1:44:33
  Speaker 1: Dear peaceful Father, bless this one to night. Bless them
• 1:44:40
  Speaker 1: give them your peace, Smile upon them, and give them
• 1:44:44
  Speaker 1: your rest tonight in Jesus's name. Amen, pace your breathing
• 1:44:53
  Speaker 1: slowly as I pray from lamentations too. Lord God, hear
• 1:44:59
  Speaker 1: my out into the night at the beginning of the night.
• 1:45:04
  Speaker 1: Watch help me pour out my heart like water before
• 1:45:08
  Speaker 1: you help me lift my hands to you. Dear peaceful Father,
• 1:45:16
  Speaker 1: take the burdens of this your child tonight. Their burdens
• 1:45:21
  Speaker 1: can seem so heavy at times. Tonight, help them feel lighter,
• 1:45:27
  Speaker 1: more free, content, safe and loved in your arms as
• 1:45:33
  Speaker 1: you take their burdens in Jesus's name. Amen, pace your
• 1:45:42
  Speaker 1: breathing as I pray from Psalm three and four. I
• 1:45:47
  Speaker 1: lay down and sleep safely in peace with a tranquil heart.
• 1:45:56
  Speaker 1: I will lie down and sleep, for I am alone
• 1:46:01
  Speaker 1: with you, Oh Lord, help me dwell in safety and
• 1:46:06
  Speaker 1: confidence and trust in you. Dear Peaceful Father, give this
• 1:46:15
  Speaker 1: child tonight RESTful sleep, and let this time of quiet
• 1:46:20
  Speaker 1: meditation bring them peace, relaxation and sleep. In your arms. Lord,
• 1:46:28
  Speaker 1: fill this night with your radiance for them. May they
• 1:46:32
  Speaker 1: sleep in peace in your name. Amen, pace your breathing
• 1:46:39
  Speaker 1: as I pray God's word over you. When you lie down,
• 1:46:45
  Speaker 1: You will not be afraid when you lie down. Your
• 1:46:50
  Speaker 1: sleep will be sweet. When you lie down, no one
• 1:46:56
  Speaker 1: will make you afraid. Many will rich choice with you.
• 1:47:02
  Speaker 1: When you lay down, you will be at peace. You
• 1:47:06
  Speaker 1: will sleep, for the Lord keeps you safe. When you
• 1:47:11
  Speaker 1: lay down to sleep, behold, there is an angel touching you.
• 1:47:18
  Speaker 1: At this Your sleep will be pleasant to you. Dear
• 1:47:24
  Speaker 1: peaceful Father, you have given this your child, an example
• 1:47:28
  Speaker 1: of gentleness and humility, a task that is easy and
• 1:47:33
  Speaker 1: a burden that is light. Accept my prayers to give
• 1:47:37
  Speaker 1: them the rest that will strengthen them to be of
• 1:47:40
  Speaker 1: more faithful service to you. In Jesus's name, Amen, pace
• 1:47:47
  Speaker 1: your breathing as I pray from Psalm sixty two. For
• 1:47:51
  Speaker 1: God alone, my soul waits in silence. I quietly submit
• 1:47:57
  Speaker 1: to Him, for my hope is from him. He only
• 1:48:03
  Speaker 1: is my rock. He only is my salvation. He only
• 1:48:09
  Speaker 1: is my fortress. He only is my defense. I will
• 1:48:15
  Speaker 1: not be shaken. I will not be discouraged. On God only.
• 1:48:22
  Speaker 1: My salvation rests on God only does my glory rest.
• 1:48:28
  Speaker 1: God is my rock. God is my unyielding strength. My
• 1:48:36
  Speaker 1: refuge is in God alone. I trust confidently in Him
• 1:48:42
  Speaker 1: at all times. Oh God, help me, help me sleep,
• 1:48:50
  Speaker 1: Help me pour out my soul. Be my refuge. Pace
• 1:48:57
  Speaker 1: your breathing as I pray from Isaiah to Wine. God
• 1:49:02
  Speaker 1: will keep you in perfect and constant peace tonight. God
• 1:49:07
  Speaker 1: will make your minds steadfast, committed, focused on Him tonight.
• 1:49:13
  Speaker 1: Trust God tonight with your sleep, take refuge in God's
• 1:49:17
  Speaker 1: loving arms tonight. As you see sleep, Be confident in
• 1:49:22
  Speaker 1: the arms of your Savior. Tonight, Trust confidently in God forever.
• 1:49:29
  Speaker 1: God is your fortress. God is your shield. God is
• 1:49:35
  Speaker 1: your banner. God is everlasting. He is your protector tonight.
• 1:49:43
  Speaker 1: He is your rock for all time. Dear peaceful and
• 1:49:50
  Speaker 1: RESTful Father, bring this one your child, rest and sleep tonight.
• 1:49:57
  Speaker 1: Keep them from tossing, Keep them from turn. Lord. God
• 1:50:02
  Speaker 1: you never sleep. Lord, God, you never slumber. So watch
• 1:50:08
  Speaker 1: over this your child tonight as they sleep. Bring peace
• 1:50:14
  Speaker 1: to their churning mind. Comfort their mind from spinning, soothe
• 1:50:19
  Speaker 1: their heart. Calm them tonight. Give them sweet rest in
• 1:50:25
  Speaker 1: your arms in Jesus's name. Amen, Pace your breathing as
• 1:50:33
  Speaker 1: I pray from Psalm ninety one. God is covering you tonight.
• 1:50:39
  Speaker 1: God is completely protecting you with his strength. You are
• 1:50:44
  Speaker 1: protected under his wings. Tonight you can find rest under
• 1:50:50
  Speaker 1: His wings. Tonight. You can find refuge in the loving
• 1:50:55
  Speaker 1: arms of God. Tonight. God's faithfulness is your share. Tonight.
• 1:51:02
  Speaker 1: God's faithfulness is a wall protecting you from harm. So
• 1:51:06
  Speaker 1: you can rest tonight in God's presence. Tonight, in God's arms,
• 1:51:13
  Speaker 1: you have no need of fear. Tonight you are in
• 1:51:18
  Speaker 1: the presence and resting in the arms of the creator
• 1:51:22
  Speaker 1: of the universe. Tonight, Dear peaceful and RESTful Father, Let
• 1:51:29
  Speaker 1: this resting child feel your wings over them tonight as
• 1:51:33
  Speaker 1: they rest. Let this sleeping child feel the shield of
• 1:51:37
  Speaker 1: your arms protecting them from fear and harm. Tonight, Let
• 1:51:42
  Speaker 1: this peaceful soul feel the wall protecting them from harm tonight,
• 1:51:47
  Speaker 1: the wall built lovingly by you, the creator of the universe,
• 1:51:52
  Speaker 1: the creator that sits now by the side of this
• 1:51:55
  Speaker 1: child as they sleep. In Jesus's name, Amen, hace your
• 1:52:03
  Speaker 1: breathing as you listen to the story from Luke eight.
• 1:52:07
  Speaker 1: Breathe slowly and deeply. As you imagine yourself in the boat.
• 1:52:13
  Speaker 1: Jesus and his disciples are all around you. You hear
• 1:52:18
  Speaker 1: Jesus tell you to prepare, Prepare to cross over the
• 1:52:22
  Speaker 1: sea of Galilee. You watch as Jesus falls asleep. Jesus,
• 1:52:29
  Speaker 1: your Savior, curls up in the boat to sleep. You
• 1:52:33
  Speaker 1: sit next to him, You lean on him. As your
• 1:52:37
  Speaker 1: Savior rests, the wind begins to hit your face, the
• 1:52:43
  Speaker 1: spray from the waves. You begin to feel water at
• 1:52:48
  Speaker 1: your feet. You wake up your Master, who is sleeping.
• 1:52:53
  Speaker 1: You see the look of peace in his eyes. You
• 1:52:57
  Speaker 1: are in awe of that peace. Jesus waves his hands,
• 1:53:03
  Speaker 1: perhaps without taking his eyes off of you. You feel
• 1:53:07
  Speaker 1: the wind stop. The waves are gone. Jesus whispers to you,
• 1:53:14
  Speaker 1: my child, have faith in me, my child, believe in me.
• 1:53:22
  Speaker 1: You feel yourself falling asleep in his arms as his
• 1:53:26
  Speaker 1: peace surrounds you. Dear peaceful and RESTful Father, give this
• 1:53:34
  Speaker 1: child tonight your faith. Give this child tonight your peace.
• 1:53:40
  Speaker 1: No wind in their face, no mist from waves, no
• 1:53:46
  Speaker 1: water at their feet. Let them hear your peaceful voice.
• 1:53:52
  Speaker 1: Let them hear your loving voice, your powerful, protecting voice,
• 1:53:58
  Speaker 1: a voice that calm storms, a voice that brings peace,
• 1:54:04
  Speaker 1: a voice that brings rest sleep. Hace your breathing as
• 1:54:13
  Speaker 1: you listen to the word of God being prayed softly
• 1:54:16
  Speaker 1: over you. Breathe slow and deep as you hear God's
• 1:54:22
  Speaker 1: words for you tonight as you lay down to sleep,
• 1:54:28
  Speaker 1: do not be afraid tonight. As you lay down tonight,
• 1:54:33
  Speaker 1: let your sleep be sweet in peace. God will be
• 1:54:39
  Speaker 1: with you tonight as you sleep. You are not alone.
• 1:54:45
  Speaker 1: God is with you, and you will be safe as
• 1:54:48
  Speaker 1: you sleep Tonight. God will give you his beloved peaceful sleep. Tonight.
• 1:54:59
  Speaker 1: God will give you sleep. God will give you slumber.
• 1:55:04
  Speaker 1: He will fold your hands as you rest. You will
• 1:55:09
  Speaker 1: lie down to rest tonight, You will rest peacefully. You
• 1:55:14
  Speaker 1: will wake up in the morning fresh, for the Lord
• 1:55:17
  Speaker 1: sustains and cares for you. God will not let you
• 1:55:22
  Speaker 1: move tonight. You will be at peace. He will be
• 1:55:28
  Speaker 1: there for you all night. Because God does not slumber
• 1:55:32
  Speaker 1: or sleep, He stays with you so that you can sleep.
• 1:55:39
  Speaker 1: Dear peaceful Father, thank you for your peace, your care,
• 1:55:45
  Speaker 1: your love, your mercy, your salvation. As this child of
• 1:55:51
  Speaker 1: yours fine sleep tonight, as they sleep, let them feel
• 1:55:57
  Speaker 1: your presence over them. Let them sleep under your wings.
• 1:56:03
  Speaker 1: And it is in Jesus' name I pray over them. Amen,
• 1:58:09
  Speaker 1: Oh peaceful and heavenly Father, you give this one, your child,
• 1:58:14
  Speaker 1: sleep for the refreshing of their soul and body. Grant
• 1:58:19
  Speaker 1: this one this gift tonight. I pray keep them in
• 1:58:22
  Speaker 1: that perfect peace which you have promised to them whose
• 1:58:26
  Speaker 1: mind is fixed on you, And give them such a
• 1:58:29
  Speaker 1: sense of your presence that in these moments of silence
• 1:58:33
  Speaker 1: they may enjoy the blessed assurance of your love. Through you.
• 1:58:41
  Speaker 1: Create in them tonight a pure heart. Oh God, give
• 1:58:44
  Speaker 1: them again the joy that comes from your salvation. God,
• 1:58:50
  Speaker 1: grant this one piece so they can sleep soundlessly and
• 1:58:54
  Speaker 1: awaken with a renewed spirit, ready to face the day
• 1:58:57
  Speaker 1: ahead in jesus'sa Amen. Most guides on abide include several steps.
• 1:59:13
  Speaker 1: This guide to help you sleep is just one of
• 1:59:17
  Speaker 1: twenty minute steps that you can listen to every night
• 1:59:20
  Speaker 1: until you fall asleep. Many things can cause you to
• 1:59:24
  Speaker 1: have trouble falling asleep, anxiety, worry, and pain. There can
• 1:59:30
  Speaker 1: also be medical reasons. If you are seeing a doctor
• 1:59:34
  Speaker 1: or taking medication for insomnia, I encourage you to let
• 1:59:39
  Speaker 1: your doctor continue to guide you in that treatment too,