Latest / Giving Pain Purpose with Lyndsay Soprano / Listen To Your Body's Intuition
Transcript
- 0:03This is Your Pain Game podcast where we talk about the game of living in
- 0:07and with chronic pain and trauma, getting to the heart of how to heal.
- 0:12I am your host, Lindsay Soprano. On the show, I plan
- 0:18on discussing with doctors, chronic pain patients, ballistic practitioners, loved ones,
- 0:23and anybody that is interested in having their voice heard in the chronic pain and
- 0:27trauma world that we live in the past couple of weeks have been or has
- 0:43been incredibly rough over here. I have spent more time in my wheelchair and
- 0:49in bed than I have in a very long time. And I know the
- 0:52lot of the reasons behind this is because, well, it starts with one
- 0:57percent my nutritional deficiencies. As we know. On the show, I talk
- 1:00a lot about nutrition and inflammation, and we talk about how I've got this
- 1:04cute little eating disorder that kind of crept up on me and I'm working through
- 1:08it in my own time. But what I'm learning on this show is that
- 1:12I'm doing a lot of it wrong. And I have so many wonderful healers
- 1:17and practitioners and nutritionis and all these amazing, amazing people that are here and
- 1:22they're talking to me, and I'm listening to all the messages and I feel
- 1:25like, my God, lindsay, I've got to pick up at least a
- 1:26couple of these and start implementing them. But we get to a place,
- 1:30especially in the chronic pain community, where we have so much information that we're
- 1:34given and so many tests and so many blood tests and so many things,
- 1:38and we don't know what the hell to do with them, right, And
- 1:42we know that with nutritional deficiency coupled with massive amounts of stress, pretty sure
- 1:48everybody's body is going to be hot and inflamed and burning like mine. Right.
- 1:52And as a smart little chicky over here, it's frustrating that I know
- 1:57the things that I need to do in relation to nutrition and food in stress
- 2:00management, I'm just still not getting it right. So my big hitters are
- 2:05nutrition and stress. Right, then if I could get a grip on these
- 2:07legitimately, it would be a game changer for me. And I don't know
- 2:12if it's because I don't care for food as much as the average Joe does
- 2:16that I'm like pushing back on it. I just need like a little bit
- 2:20more support. And there's somebody that we're going to talk to a little bit
- 2:23today, who's gonna help talk a little bit about that and what I've learned
- 2:27so much about lowering information and the things that we eat. It's not even
- 2:32just about eliminating the things that we eat as much as is it's adding things
- 2:37in. And that is where I'm blocking because I've let go of all the
- 2:40shit I'm not supposed to eat, right, I haven't put anything back in
- 2:45and it is unbelievable. And like I mentioned, we've gone through I've gone
- 2:49through so many tests and we go through these scans and doctor's appointment. We
- 2:52have so much information and so much frustration. We don't have like a central
- 2:54guide to help us analyze all of this and then go okay as a holistic
- 3:00to human being, because that's who we are. We're a whole person.
- 3:04Even though I kind of feel like I'm slicing dice and thrown all over the
- 3:07map. Every day it's describing me nuts and it's lurking over me, and
- 3:12it's lurking over me every day, and something that it's an official like lindsay
- 3:17moment, it's time to do something about it. So let's talk about it.
- 3:22So help further Ado, I'd like to introduce to you my unbelievably adorable
- 3:27guest, Hope It draw O. Thank you, You're so sweet. So
- 3:32let's talk about thank you for being here today, Hope, thank you,
- 3:36Lindsay, thanks for having me. Of course, of course, the Hope
- 3:39is a certified holistic nutritionist, functional diagnostic nutrition practitioner, Certified hair tissue and
- 3:47mineral analysis expert, which you are going to really be interested in. Raiki
- 3:53Master, a human design guide and a founder of an imbalanced pilates based fitness
- 3:58franchise, and like she's got nothing else going on in her life, the
- 4:03host of the Hopeful and Wholesome podcast, which I'm going to be in later
- 4:08on in the year. So all right, I'm rolling out the red carpet
- 4:11for You'd like to kind of start with how you got into the field of
- 4:13like functional nutrition and medicine, and let's take it from there. Yeah.
- 4:16So, um, I've had those kind of twofold I resonate with your story
- 4:21about your eating disorder because that was kind of part of mine. I had
- 4:26years and years of disorder eating behavior and led me down the path of like
- 4:30just being completely obsessive compulsive about food and exercise. Right, So, like
- 4:34you asked me the calor account of any food on the planet, and I
- 4:36could tell you. So I think that's part of it. Was just this
- 4:41obsession I had with food for a while. But the other piece of it
- 4:45and will I have it, no needing to heal from that, but the
- 4:46other piece of it. I grew up with a lot of digestive issues as
- 4:48a kid, just like colonoscopies and endoscopes and all the poking and prodding and
- 4:54cameras up and in and all the places, you know, all the things,
- 4:57and you know, all for the doctor, the final doctor to be
- 4:59like, oh, you have ibs, which is like, I don't know,
- 5:01you're some ex messed up, Like that's you know, they don't give
- 5:03you any help or direction whatever. So I just kind of take it on
- 5:06myself as I get older, to like read and learn and educate myself.
- 5:11And it was kind of just the journey I took upon myself because I realized
- 5:14nobody else is really going to help me, and nothing, you know,
- 5:15the doctors were saying, was helping me at all. I think that that
- 5:18too, was like I just had this fascination with the human body and just
- 5:23like figuring things out and so it just kind of led me down the path
- 5:27of that, and then combine that with my love of movement. I was
- 5:29a dancer growing up for twenty many years, and so that led me into
- 5:31Plotties. And so initially it was like this combination of having my Plotty studio
- 5:35and I wanted to create this kind of comprehensive experience for people like it come
- 5:40in and get their their workout or whatever. But I also wanted to offer
- 5:43them this nutrition piece, and so I initially it was just basic nutrition coaching,
- 5:47right, just kind of like you know, we talked about calories,
- 5:49we talked about carbs, and you know, just kind of basic things.
- 5:51And me realizing that these women that I was working with, I was talking
- 5:55to it was like a much deeper conversation than just calories and macros. You've
- 6:00got like serious hormonal issues going on, like you've got your thaw rights totally
- 6:02ejected. Like it was deeper issues and a much bigger conversation than you know,
- 6:08how many calories you're eating for lunch. And so I think that really
- 6:11drove me into the functional part. And you know, getting my certification as
- 6:14an FDMP or, I wanted to be able to reach women at this deeper
- 6:17level to provide whole like holistic you're saying holistic or like that holistic experience and
- 6:24really healing them from the inside out of getting to the root cause. Well,
- 6:28and that's awesome to be because the root cause is the root of the
- 6:31problem, totally totally. So when people come in and they start to work
- 6:38with you, where do you start with women? Because I do you only
- 6:42work with women because we're awesome? So well we are. Yeah, I
- 6:46mean I do work with some men, and I've work with kids every now
- 6:49and then, but I think, you know, for the majority, I
- 6:51draw in women for the most part, and that's who I started working with.
- 6:55But I'm not I don't disterminate, so I work with men or with
- 6:58kids, but it just happens that way, and I do what I do,
- 7:00like working with the men just because it's I empathize so much with everything
- 7:05that not that I you know, I don't know that I've dealt with all
- 7:08the things that women are dealing with that come to me, but I just
- 7:10empathize with them so much because I know I can at least empathize with the
- 7:13frustration of like I just want answers like somebody just tell me what's freaking going
- 7:16on in my body? Like I understand what that what that's light? So
- 7:18I just I feel that. Yeah, and that's I mean, that's where
- 7:23we all end up getting to, right, especially in the chronic pain community.
- 7:27And it's not even just chronic pain, you know, it's it's trauma
- 7:30that comes out and and like brings its head up in other places in our
- 7:33body and we're not really sure why. And that's actually the pain. It's
- 7:38not something that's physically wrong with you. And that's what's something that's we talk
- 7:42about on the show on every episode, about the fact that how trauma sits
- 7:46in our bodies, right, and now there's so many different ways to go
- 7:49about it, and the approach is behind it. So can you talk a
- 7:53little bit about how what your approach is within your business and how you are
- 7:58helping other people in that regard. Yeah, So, I mean really,
- 8:01I'd say it's like a three pronged approach that I take, because yeah,
- 8:03we're looking at the physical piece, right, like I run the functional labs
- 8:05or looking at what's going on in the physical body. But just like you
- 8:07said, I'm a firm believer that every physical ailment that's coming to the surface
- 8:13has its issues and the energetic emotional body like there's something and the energetic emotional
- 8:18body that's caused this thing to happen. And so like, yeah, of
- 8:20course we want the physical symptoms to go away. Who doesn't we want to
- 8:24you know, we want to feel comfortable in our bodies. But only addressing
- 8:28the physical pieces. And this is something I've learned throughout you know, my
- 8:31works and APT and p and at Pogetricius. It's only going to get you
- 8:33so far addressing the physical piece. And like you're talking about the trauma and
- 8:37the emotions. I actually this just this morning. Actually I had a session.
- 8:41I do emotional early sessions. This is one way that I worked my
- 8:43clients. So I kind of combine my Baki training with if you're familiar with
- 8:48the emotion code, but basically just finding where stored emotions are and we work
- 8:52to release them, like and what where they are, identify them worked really
- 8:54simple. And like I had a session with one of my clients and she
- 9:00found this like very pinpointed pain that was in her left ovary and we ended
- 9:05up uncovering that. Yeah, it was very very specific, yes, and
- 9:09she realized that it was shame and this whole like specific event came into her
- 9:13head. This is when it happened. And She's like for years, I
- 9:16like even my mislage therapists has been saying, like, something's going on with
- 9:18the left side of your body. And I felt she had a sister that
- 9:22had grown in her ovary just a few months ago, Like it was literally
- 9:24manifesting from this emotion that was stored in her body. So like, I
- 9:28don't need any be more evidence than that that, like your emotions, your
- 9:31trauma that you're holding onto, is manifesting in the physical body. And so
- 9:35for me, it's combining that physical piece with this like energetic, emotional,
- 9:39spiritual piece of uncovering the real root cause we're talking abou root caused, the
- 9:43real root cause like this the trauma, the emotions that have been stored and
- 9:46that are just you know, creating blockages and stagnation and imbalances in the body.
- 9:52It really is amazing. Like I've been thinking back as I've been doing
- 9:56eight shit ton of emotional work, yesterday was a biggie damn near like floored
- 10:03me. I was down, well, I was I was down for the
- 10:05entire day in the night and I could barely function them. But I released
- 10:09a lot of stuff that I didn't even know was sitting where it was sitting.
- 10:13It's just not When you are open to the idea that energy is and
- 10:20trauma is stuck in places in your body, it is so much easier to
- 10:24start working through the pain and the traumas and identifying what they are. Because
- 10:31you know, when we're younger, we're gonna high school, we're in college,
- 10:33and even when we're out of college, nothing can touch us. We
- 10:35think that we're great. You know, just float it up. It won't
- 10:39cause any problems down the road, not one, not a one. It'll
- 10:43just be good for you. It'll be very very good for you and your
- 10:46self esteem and like the things that we get ourselves into. You know,
- 10:50if you were in a sorority or a fraternity and you go out and you
- 10:52party and there's all these all of those things. And I've mentioned the book
- 10:56a billion times I will continue to do so. Is the body key the
- 11:00scot is the best way that I can think about it is because it does.
- 11:03It sits here. And I listed the other night what has happened to
- 11:09me in the past twenty years. I will never show it to anybody.
- 11:13It is fucking sad and and I believe wholeheartedly that part of the reason that
- 11:18I've ended up half of my life in a wheelchair is because I didn't even
- 11:22know that all of these things were actually just going to sit there until I
- 11:28dealt with them. And so they're just kind of they've been pushed down,
- 11:31you know, from your head down and slowly but slowly, and now they're
- 11:33stuck in my legs. And so that for me is my best visual is
- 11:37that I've got to release things like from my hips down wherever comes from.
- 11:41And it's so amazing the power of our mind and our mindset and the things
- 11:48that we can shift without a medication, without a pill, that all this
- 11:52other shit that they're thrown at us, our inner power of our own selves
- 11:56is incredibly powerful if we if we just go all right, you know,
- 12:01it might be a little woo woo for some people. For me, just
- 12:05okay, so nothing else is working, what else is right exactly and not
- 12:09in the world's damn it, exactly it And that's I mean, honestly,
- 12:15that's the perspective I take with some michend and I do have a lot of
- 12:16claims to come to me, and they're totally open to all of the energetic
- 12:20work. And then I have some that that, you know, they're a
- 12:22little skeptical, and that's my my the point I make to them too,
- 12:26I'm like, why not just try it? Like what's the worst I could
- 12:28happen? Like nothing else is working, so let's try this. Yeah,
- 12:31and we've tried five thousand things and hundreds of thousands of dollars, Like what's
- 12:35another hundred and fifty bucks or whatever? That exactly. So you let's move
- 12:41into a little bit about the difference between conventional and functional lab work, because
- 12:48I think it's really important for people to know the difference between those. A
- 12:52your viewpoint on it, because you and I share the same viewpoint. And
- 12:54then kind of talk about the mineral balancing and the hair tissue of mineral analysis
- 12:58because that is so incredibly interesting versus blood tests. So when we're looking at
- 13:03conventional versus functional there's really I think two main differences. First off, conventional
- 13:09labs typically are going to measure move most of the time, it's a blood
- 13:11lab like every now and then a document to a stool test or sending.
- 13:13For the most part, it's a blood lab and any blood lab regardless,
- 13:16but especially when when I get into talking about the htm A, when you're
- 13:20looking at any blood labs, it's a varies. Is like it's a blip
- 13:24in time, right, like this is what's going on in your body,
- 13:26like right now when I take your blood, right, So this is not
- 13:28taking to account what's been going on in the past three, four, five,
- 13:31six months, Right, It's not taking to account the thing that happened
- 13:35last week when I was having this flare up. But now I'm not,
- 13:37and so now it's you know, it's not reflecting any of that. With
- 13:39the functional lab, we're looking at other things, right, So we're looking
- 13:43at saliva or urine or blood spot, stool, hair tissue, right,
- 13:48We're looking at other things, and we want to a broader look at what's
- 13:50going on over a longer period of time. And then the other big difference
- 13:54is the ranges, like a conventional range for the functional range. Conventional range
- 13:58on any lab is basically based on like an average group for people. And
- 14:01it's like the point of it is like, well, you're not dead,
- 14:05so that's it. Right. So when we're looking at a functional lab,
- 14:09it's like, Okay, let's look at optimal health, right, I'd rather
- 14:13live optimally than just not dead. And so I think that's the other thing
- 14:16that happens with women that I you know what I mean, I mean,
- 14:20you know what I mean, I do. I totally do because I've been
- 14:22poked and prodded, like nobody's been yeah, well and people I have people
- 14:26like you con me all the time and they've gone to the doctors. They've
- 14:28been poked and prodded and all the things, all for the doctor to be
- 14:31like, oh, well your labs look normal. Well yeah, if you're
- 14:33looking at the conventional range, it's like, well, yeah, I'm I'm
- 14:37alive and I'm breathing, doesn't matter, feel good. And so we're looking
- 14:39at functional labs and functional ranges. It's a totally different range of optimal health.
- 14:45Like we want to get some optimal health and live and thrive and not
- 14:48just kind of survive and get through the day. And that's a lot of
- 14:50the clients I work with a lot of it. It's like they're literally just
- 14:54like having to like you, like they're having to like I just need to
- 14:56get through the day. That that's their botto every day and it's snow way
- 15:00to live. Why are we okay providing care medical healthcare for people that that's
- 15:05the end result? Who you know, that's I'm just going to get through
- 15:07the day. Like, how is I don't know why that's okay? It's
- 15:11not okay, and it's it's gotten to the point, especially over here in
- 15:13our household, it is. It is challenging, like beyond challenging. And
- 15:18I know that stress is a huge component to that. But so so when
- 15:22you're doing conventional versus functional testing, what is the difference between the route that
- 15:26people take? Is it? Because with conventional we all know it's like all
- 15:30right, well we get our blood tests, we do this. How is
- 15:31it? Is it a different form of analysis or is it different types of
- 15:35tests that are providing? Yeah, it's different type of tests. So the
- 15:39three main laps that I use. I do the HTMA, which you know
- 15:41we're talking about, which is literally are sitting out some of your hair.
- 15:45I do a GIMP, which is a STUL test or really in depth STUL
- 15:48tests. I do the Dutch test, which is really comprehensive hormone tests that's
- 15:50basically p onto paper to drive your in tests. Yeah, I've done them
- 15:54all. Yeah, I love you've done all those. Every now and then
- 15:58I do depending on the client, I'll do an organic assets test, which
- 16:00is also a year in test. There's a saliva test, so yeah,
- 16:03it's different like bodily fluids we're looking at, but it is just a different
- 16:07measure as well. Yeah, and I can tell you the poop tests are
- 16:10so much fun, guys. It's very glamorous. It's super stinky. There's
- 16:15like nothing better than digging through your poo exactly. It it's so gross that
- 16:22I'm you said something earlier about like IBS, right, and it's similar to
- 16:27like fibrom alja, where it's just like these kind of like junk diagnosis because
- 16:32they can't figure it out. And I don't mean, for god's sakes,
- 16:36please don't blow me up about it's a junk analysis or a junk diagnosis diagnosis
- 16:41because you have quote unquote IBS or quote unquote fibrom aldo. I am here
- 16:45to tell you that based on all the conversations that I've had and all of
- 16:48the research I've had, they just don't know what else to do. That's
- 16:52exactly it. I don't want us to do. So we're just gonna put
- 16:55you in this big old bucket and God's space. That is basically it's terrible.
- 17:02It is well. And even then you have other like I've had so
- 17:03many clients who the doctors, because that's the thing that's whole medical and insurance
- 17:07how the works. You've got to have a diagnosis to have the code to
- 17:10give you the work, you know, to pass the buck long. And
- 17:12so even my clients who I have a clients who have been diagnosed with RA
- 17:17and all these are things where they don't even have that, but they needed
- 17:18the diagnosis to pass the buck along to it. Let's go see this doctor
- 17:22now, right, Like, that's the thing is, it's it's you have.
- 17:25That's how whole conventional medical system works. We got to have the diagnosis,
- 17:27we can treat this symptom here with this medication where I can pass you
- 17:30off to this other doctor and then then you're there, Bob Noah. And
- 17:34then all we are is pushed around and pushed around and pushed around and more
- 17:37frustrated and more frustrated and more set totally. I mean, I believe the
- 17:42wholeheartedly. I use the word wholeheartedly. So much on this show. I
- 17:45guess it's just like the wholeheartedly show is Lebrono. But I believe wholeheartedly that
- 17:51words being fucked with, and it just drives me insane, Like, Okay,
- 17:55great, you've given me this diagnosis and you're putting me on this pill
- 17:59which I don't do because I don't do the pill thing, and and I'm
- 18:03glad that I don't, but I still have these issues. I know hardstop
- 18:07with some of the things I need to do. I know that I know
- 18:10my weaknesses. I know the places I need to improve, where a lot
- 18:12of people don't. They they're not honest with their selfs, they're not open
- 18:17with their self, they're not journaling, they're not going through the things that
- 18:19they need to do to figure out, like there's core issues that are going
- 18:23on that like I know the people in my life that will flare me.
- 18:27I know the people in my life that I need to avoid. I know
- 18:30the people of my life that I've cut out. I know certain triggers of
- 18:33foods, I know certain triggers with people. I know certain things that will
- 18:37occur that will be like WHOA, all of a sudden, my legs feel
- 18:41like they need to be chopped off, and I'm like, well, who
- 18:44are you hanging around? And then my answer is it you know, And
- 18:47so that is stressed. That is management, that is cutting out toxicity in
- 18:52their life on that whole plane as well, which is nuts. But okay,
- 18:56so can you talk really quick? So I kind of like whoop dedrail
- 18:59for just a second, but can you talk about HTMA please, because you've
- 19:03mentioned it a couple of times. It's called hair tissue and mineral analysis,
- 19:07because I'm that's really interesting to me. Yeah. Yeah, So the HTMA
- 19:11is a look at your hair, which is a tissue, right, So
- 19:14you're sending in a teaspoon of your hair to get analyzed. So of course
- 19:18you can go to the doctorate, you can get a blood panel to look
- 19:21at your mineral levels. But like I said before, it's really just a
- 19:23bliff in time, right, And when you're looking at a tissue, at
- 19:26your tissue, which hair is a tissue, you're looking at what's going on
- 19:30chronically. So we're getting a good look at what's going on at like the
- 19:32last three or four months. Not only that, but when you get your
- 19:36like you're blood tested for minerals. A lot of the minerals, A lot
- 19:38of the really important minerals or intra cellular, meaning they're supposed to be in
- 19:42your cells. So when we look at a blood panel, it's really not
- 19:45that accurate of a look at what's going on with all of your mineral levels.
- 19:48And I've had clients kind of before where their doctors are like, oh,
- 19:51like your potasim levels are kind of high, but's how to say that
- 19:53your cellular's supposed to be your cells. So it's how your blood actually means
- 19:56you're deficient. It's not bioavailable, like it's floating our own supposwe been your
- 20:00cells, so it's it's not the case actually, So it's just really misunderstood
- 20:04how minerals work and how they move in and out of the cells. And
- 20:07and so with an htm A, we're able to look at what's going on
- 20:10chronically and what's going on at a cellular level because you were looking at your
- 20:14tissues. So it's a much more accurate look and a better look at what's
- 20:17going on chronically. So we're measuring on this lab anywhere from like it's around
- 20:22like two dozen minerals. You're looking at the big ones, right, like
- 20:23the big macro minerals like potassium, magnesium, sodium, and calcium, and
- 20:29then you know a handful of others. We're looking at heavy metals, being
- 20:32at toxic elements, and then we also look at the relationships between the minerals
- 20:36because that's the other piece too. And I think that's why, like getting
- 20:38a blood panel and and and you know, somebody can correct me if I'm
- 20:41wrong, but every blood panel I've ever seen, they're just looking at it's
- 20:45like, here's the mineral, here's these minerals, and it just lists out
- 20:48the minerals, and that's it. When the nfl UL minerals are important,
- 20:52but it's also the relationships between the minerals that are important, and to understand
- 20:55the relationships between them. Because you can look at even at an HTMA,
- 20:59can look at it face value and interpret it twenty eight different ways. But
- 21:02if you look at the ratios between certain minerals, it's going to tell you
- 21:04a totally different story. So people, when you look at the ratios we're
- 21:07looking at, you can tell how your adrenals affectioning in your thyroid, your
- 21:11blood sugar regulation and metabolism, and your car metabolism, your your nervous system,
- 21:17your liver, your hormone balance, Like, there's so many things we
- 21:21can look at, looking at the relationships between the minerals. Shoo, can
- 21:25you opt out of the liver part of that test? That is damn it
- 21:32doesn't show the amount of cocaine I did back in my twenties. They won't
- 21:36tell you that. How far does it go back? A couple of months?
- 21:38Yeah, it's around three or four months, is how far I go
- 21:41back? Yeah? Yeah, because I joke about that, because you know,
- 21:44they always do like the Judge test, like back in the day when
- 21:45like everyone was like drinking a tea to get rid of them because they're like,
- 21:49oh my god, I can't my mom know that I'm smoking pot.
- 21:52God bless America. I now do pot with my mom. It's a wonderful
- 21:56world. If you knew guys knew my mom, you'd know what a crazy,
- 22:00crazy thing that is for her to even think about doing that. But
- 22:03she's a little missgummy now. But that's so interesting. So now now you've
- 22:08got all of these results and the and the intricacies of the relationship between them,
- 22:15right and because so it's a relationship just like we are with people,
- 22:18Like there are things that jive and things that don't and things that need to
- 22:21be fixed. And that's why we go to you know, some people go
- 22:25to you know, therapists for their for their couple's counseling or whatever. It's
- 22:27almost like your couple's counselor for yeah. And so when yeah, I do
- 22:34too, Actually, thank you? Is it? But the when when you
- 22:37join those and you look at them, So what can you give me?
- 22:41Do you have like a good story of somebody that came and that you can
- 22:45give as an example? And I'm sorry till I put you on the spot.
- 22:48I just had a conversation with one yesterday. Oh good, Yeah,
- 22:51so one of my clients history. We were going through WHO labs. So
- 22:53there's a few things I think that surprise people the most. In our hteammate,
- 23:00a lot of times it's around sodium and calcium. And like my client
- 23:03yesterday, for example, and she's dealing with like pretty intense gut symptoms like
- 23:07energy levels, sleep hormones or like all over. I mean, she's got
- 23:11like a laundry list of things going on, and so looking at her h
- 23:15she may her calcium levels were really elevated, and so we look at and
- 23:19we think, okay, we'll have too much calcium, but it's different,
- 23:22Like a blood test for calcium is different than a tissue test and calcium.
- 23:26Your calcium is a structural mineral suppsed to be in your bones to your teeth.
- 23:30So when it's being pushed out into your tissue, this is creating problems
- 23:33because now you're taking the risk of building what's called a calcium shell around your
- 23:37cells and your nerves, and it's going to cause issues. So for like
- 23:41my thybriid clients, typically their calciums really elevated and they have this calcium shell
- 23:45around their cells, and so the thabory hormones having trouble getting in and out
- 23:48their cells will no wonder your fibrid is struggling because your cells can't take in
- 23:52your thabrid hormones. It's like trying to go through a concrete exactly exactly,
- 23:55and it's also causing Like I had one client who she had, I mean,
- 23:59her cause shell was like it was massive. It was like off the
- 24:03charts. She was dealing with things like ADHD and anxiety and all these like
- 24:07mental emotional things going on. Because it's also traveling to your brain and on
- 24:10the tissues and the cells in your brain. It's affecting how your brain's functioning.
- 24:12And like my client yesterday, the other thing, her sodium was through
- 24:15the roof. Again, this isn't saying she's eating too much sodium. This
- 24:18is saying that the sodium is being pushed onto your tissues because it's a stress
- 24:22response. Your adrenals when they're stress, they release sodium. You have more
- 24:26sodium and your adrenals, your adenals use more sodum than any other part of
- 24:29your body. And so the fact that her sodium stores are so elevated,
- 24:32like your adrenals are working in overdrive right now, Like we're taking the risk
- 24:34of going to like fulan adrenal exhaustion, which I have plenty of clients who
- 24:37are there. And so there's another indication like, okay, let's focus on
- 24:41the adrenals. We Her zinc and copper ratio was off. Her zinc was
- 24:45like through the roof. Her copper is super low, which you would see
- 24:49that on the lab and think, okay, she's deficient and copper. It's
- 24:52actually when her zinc is that high and the copper is that low, it's
- 24:56the opposite your body. It's bio and available, it's not able to use
- 24:59the copper, and there's like this toxicity going on in the body, and
- 25:02so being able to like pinpoint these like prison Now we have her journals need
- 25:04help, she needs get her calcium down, we need to raise her magnesium,
- 25:07we need to get her zinc to cop ratio. So we have this
- 25:10list of things that are showing up and all of that was correlated into your
- 25:14symptoms. The zinc to coper ratio is your like hormonal ratio. So it's
- 25:17pointing the fact that she has this extreme estrogenvenominance, which she does. And
- 25:21that's the thing too. I think it's important to note is a lot of
- 25:25women come to me for their hormones, right they think, like it just
- 25:27fix my hormones. Don't have to do fix my hormones. Your hormones are
- 25:32just another sign that something is off. Like your hormones are never the root
- 25:34cause. So getting to the root cause of your hormones means we have to
- 25:37go deeper. And for me, I always start with the minerals. I
- 25:40never addressed the hormones before I addressed them. I never just anything before addressed
- 25:42the minerals. Because the minerals are what's going on at the cellular level,
- 25:45Like I was saying, that's what the HTM is reading, and so no
- 25:51reaction in the body can happen without minerals. It's there that you've probably heard,
- 25:53like the spark plugs in the body of the minerals are like it literally
- 25:56is igniting every reaction in the body. So when our minerals or deficient are
- 26:00depleted or just out of balance, it's affecting every function in every reaction in
- 26:04the body. So there's to me, it's useless just you know, going
- 26:08to straight to addressing your hormones when the minerals are out of black that we've
- 26:11got to store the minerals. So my copper, for example, is like
- 26:17freaking off the chart high, like out of control high. And they're like,
- 26:21how the hell, Like what is that? And I mean, I'd
- 26:23love to send you my test, the test that I've done and see what
- 26:26your thoughts are on them. But it's because I've done all of the metal
- 26:29toxicity and I've done this, and I've done that. And again, like
- 26:32I said in the beginning, now I have all of this information and I
- 26:36have two more tests that I'm going that I'm jumping into. Now I've got
- 26:38all of this and now it's that whole. Now what do I do with
- 26:41it? You know? And that's that's that is the frustration I think that
- 26:45we're all dealing with and it doesn't even have anything to do well, has
- 26:48something to do the chronic pain, but it means everybody that's got other stuff,
- 26:52because it's not just what we're talking about here. It's not just about
- 26:56chronic pain. It's it's it's chronic health issues. It's and we all have
- 27:03something. I mean, we're all aging, we've all been through trauma,
- 27:07we've all been through health stuff, we've all been through all we've all been
- 27:10through, we've all been through and so like I always say, is that
- 27:12everybody is different. Everybody is a different body, you know, and so
- 27:17we all have to look at ourselves holistically, for you as a person,
- 27:22not what the books are telling you that you're supposed to be. And that's
- 27:25the thing that drives me batshit crazy, which is why I've moved a lot
- 27:29away from doctors just as a whole, because all they've done is caused me
- 27:33problems. That's it. All they've done is make me more sick. But
- 27:37as we know here in the United States, and I know I've got listeners
- 27:38that are all over the world, which thank you so much for joining us.
- 27:42But the United States, I mean, we keep our people sick.
- 27:45This is just like what we do. It's part of our business and it's
- 27:48really really sucky. And so what we have to do, and unfortunately it's
- 27:55pricy, yeah, because there isn't a code for X, Y and Z,
- 28:00and so we have we struggle to do a more holistic approach to things
- 28:04for our bods because our country's infrastructure in the healthcare industry is absolutely crazy.
- 28:11Yeah, and you know we're all sick. I mean, everybody's sick.
- 28:15Yeah, yeah, I mean it's true. And I think that part is
- 28:18the part that frustrates me the most. And that's really I mean, that's
- 28:22really the only one of the only things that ever holds people back from working
- 28:25with me is now some people do have you know, success using their HSA
- 28:29or something for labs and stuff and for working with me, but not everybody
- 28:32takes that and not everybody has HS say, but it redrives me crazy that
- 28:36like, because really, I mean the model of health that we're promoting this
- 28:37country is sickcare, Like, we're not trying to get people healthy, so
- 28:41it's just like, let's just manage your symptoms. And not everybody can afford
- 28:44to do functional labs, and there's there's not a competition with these labs to
- 28:47bring the price down. So they are you know, they're price they're not
- 28:49they're not cheap. Yeah, And every single task I've taken is absolutely within
- 28:55the range of seven hundred and fifty to two thousand dollars. Yeah. Nice,
- 28:59I believe it. Yeah. So I know that you work with a
- 29:02lot of and we talked about like medical gaslights lighting, and I kind of
- 29:07wanted to like move into that really quick because I know that's something that you
- 29:11wanted to talk about. So I feel like that's kind of a good segue.
- 29:15Yeah. Yeah, it's a good conversation. Yeah. Yeah, so
- 29:18let's get into that. What are your thoughts on medical gaslighting? How long
- 29:22do we have? I know we could go another two to three hours on
- 29:26this topic, I'm telling you, No, I mean I think you know,
- 29:30the piece we were talking about about, the like the cost is like
- 29:33equally as frustrating as the medical gaslighting thing. And there was this article and
- 29:40it was this reporter that was talking about medical gaslighting and had interviewed all these
- 29:45women, and basically the point of the article was how substantially higher medical gaslighting
- 29:51is and women versus men. And these women that she was interviewing, they
- 29:55had like stage four cancer and had been brushed off by like doctor and not
- 29:59even one doctor after doctor doctor. I mean, the list, it's it's
- 30:03insanity. And it's crazy to me that doctors, like doctors aren't dumb,
- 30:07they're smart human beings, and these doctors know that these things happen, that
- 30:10women get brushed off and end up with these things, and yet they still
- 30:14don't do anything to change the narrative and are still brushing women off like and
- 30:18I would say eighty five percent of the clients that come to work with me,
- 30:21it may be higher now have had the same thing. And now they
- 30:23don't all have stage four cancer, but they've got real issues and they've got
- 30:26real things going on with their body. Where it's like I'm coming to you
- 30:30telling you that I have symptoms and I don't feel good, but you're telling
- 30:34that everything's fine, and you don't have the wherewithal or to look deeper,
- 30:38to dig deeper on it. It just it blows my mind. It blows
- 30:41my mind like nobody's business. And in fact, there was an episode.
- 30:45I want to say it's episode twenty five, but I'm not one hundred percent
- 30:48sure. I don't remember, but I spoke to a litigator his name's Adams
- 30:52later and he was an attorney and well he's still an attorney, but he
- 30:56was an attorney on a Netflix documentary called The Bleeding Edge, and it was
- 31:02all about medical device and all of just the absolute batshit stuff that the medical
- 31:07device community has done, or the doctors and more marketing, and I'm in
- 31:11it, and it kind of barked me out about the whole entire thing about
- 31:15marketing and how we're involved in a lot of the problems with patients. And
- 31:18I didn't even connect marketing with malpractice in any way, shape or form,
- 31:26And that my whole world shifted when I watched this documentary. So I reached
- 31:30out to this dude, but he was talking about just this topic about how
- 31:33you're like, how is it possible? I came in here and I told
- 31:37you I had all of these symptoms, and what he said one of the
- 31:41things he said in the episode that was so like whoa. He said,
- 31:47of all the litigation that I've done, Obviously I'm just this is not verbatim,
- 31:51but of all the litigation that he had done, women gynecologists were the
- 31:56worst contributor to the women's issues because the women, I know. It's totally
- 32:02worth a watch of the documentary and be worth a listen to the episode because
- 32:06it's apt for when well it's for women and men. It is eye opening,
- 32:09beyond beyond eye opening. And it was about how women doctors actually treat
- 32:15their women patients worse than mail doctors treat their women patient and it was like
- 32:21what. And then I got back and I kind of thought about some of
- 32:23the women doctors that I've worked with and kind of going huh, because they're
- 32:30like, well, I have a vagina and I've never experienced that I had
- 32:32the same thing happened to me and I didn't have it, So I don't
- 32:36know what the Yeah, you're not right, you're dreaming this up. I
- 32:38mean, it was. It's just unbelievable because we're not being treated as a
- 32:43separate human being from everybody else, and it's driving me crazy. And I
- 32:45don't know when that's going to change or how we can help change it outside
- 32:50of having conversations like we're having right now and sharing them with everybody that we
- 32:53know, right because we are in charge of our body. Nobody else is
- 32:58If you don't decide to make the choy is to say, I am going
- 33:00to fix this or fix that or whatever, and I'm going to do the
- 33:02research and I'm going to do the right thing. And I'm not going to
- 33:07be swayed by marketing and I'm not going to be swayed by this next How
- 33:09many pamphlets have we been handed? Guys? How many samples of a pill
- 33:14that this doctor knows absolutely nothing about? Do they hand you the little sleeve
- 33:19to test it out for a while? We are the guinea pigs and they're
- 33:22all making money on it. And I'm sorry, I'm getting on a soapbox.
- 33:25I mean, I'm with you, I'm with you. I'm sad,
- 33:28I'm getting sad. I'm with you, I'm with you. Well, it
- 33:31drives me crazy that we I had an interview with a gal the other day.
- 33:37We were talking about this how Western medicine like we've we've kind of separated
- 33:40the mind and the body right in that sense. Yeah, I feel like
- 33:43this is t meetical gaslighting. It's the same too, where it's like we've
- 33:45we're especially women, like we're being taught in condition to question our intuition.
- 33:51Where it's like, and this is a disconnection from ourselves, like our intuition.
- 33:54And for years, for centuries, that's what people went off of,
- 33:58was Okay, something feels off intuition. The summ me some things also,
- 34:00I should listen to it. But but the Western model doesn't like that part
- 34:05blows a mind too, And so now we're separating ourselves from ourselves our intuition.
- 34:10And then the mind body separation piece gets me too. It's like because
- 34:14that's the other piece that we're not connecting, Like because I have clients of
- 34:15country are like my doctor, one of my former clients messagement Instagram every day
- 34:20to tell me the story. She was like, I was still dealing with
- 34:22some symptoms and kind of managing. The doctor didn't ask her anything about her
- 34:25stress levels, nothing about her environment, nothing about her diet, nothing,
- 34:30nothing. There's no questions on any of that. No, So, like,
- 34:34how are we leaving that piece out and the mental health piece out of
- 34:37the conversation. I just I don't I don't understand that, and I do
- 34:40think I mean it's conversations, but I think the whole it's all about money,
- 34:45right, I mean, in this country, it's all about it's the
- 34:45pharmastical companies running the show here, So it's all about where to make money.
- 34:50I mean it has to be a complete overhaul, either complete overhol of
- 34:52the system, where it has to be something to come along to revamp how
- 34:57we're doing the functional piece, like what we're talking about with these lads so
- 35:00expensive, like how to make that work accessible for people to be able to
- 35:02take that round? And I hate that word alternative methods because it's not alternatives,
- 35:07like this is traditional methods. Back at a woman woman who does tritional
- 35:12Chinese medicine care my show, and I'm like, where are we calling this
- 35:14alternative? Like people did this for thousands of years before we ever came up
- 35:16with westerns. Ya Fyi, America was like the last place that happened.
- 35:22Okay, so we are the worst. That's so true. Let's talk really
- 35:30quick before we jam about what you do with your hopeful and wholesome business that
- 35:36you have even financy a brand new website and is like fucking awesome. It
- 35:40is hopeful and wholesome dot com and we'll all put all her socials and stuff
- 35:46in show notes. But can you just give a quick little overview of what
- 35:49you do and any last remarks that you have for a listener. Yeah,
- 35:52yeah, So, I mean basically every day we've talked about here. I
- 35:53mean, I connect the body. We do I do functional lambs and do
- 35:57the emotional, spiritual, energetic kealing. I tell you human disine, we
- 36:00do emotional release. I'm tying all the things in to help you heal,
- 36:02get to the root, cause heal from the inside out a podcast. Want
- 36:07to check that out for more, just inside on all of that that I
- 36:10was just talking about. And yeah, I mean I think my party words
- 36:13kind of goes back to what we've been talking about is just really taking the
- 36:17time to tune into your intuition and listen, listen to your intuition, and
- 36:22don't doubt your intuition. And if if your body and your intuition is telling
- 36:25you that something is off, something is not right, something is out of
- 36:28balance, then like fine, somebody who will listen to take that to heart
- 36:32and really get to the bottom of it and never question what your intuition is
- 36:36telling you. I love that. And like I've said many times before,
- 36:37you go with your gut. You know that that line is like a legit
- 36:42thing. As if you go with your gut, then your gut's pretty right
- 36:45all the time. Guys, don't push it down, don't ignore it,
- 36:49think about it, you know, and if somebody's not listening to you,
- 36:52just walk out the door and say, you know what, you're not listening
- 36:53to me above bye, and then you go to the next person. Because
- 36:57I've done it. Yeah, I've walked into lobbies and walked out of doctor's
- 37:00offices, and of course, because everybody knows how wonderfully obnoxious I can be,
- 37:05I've walked into lobbies and then like, get out of here, just
- 37:07get out, and then I walk out the door. Yeah, people love
- 37:10me in places like that. In circumstances, Hey, you have agency to
- 37:15do that, though, Well that's it, you have to. I mean,
- 37:17who else is going to do it? Like you said, I mean,
- 37:21oh my god, Well, I've given pain purpose, you know,
- 37:23And I mean that's really what it came down to. And some days it's
- 37:27really fun to give pain purpose and others it's not. But I still do
- 37:30it. And that's just it's awesome, and it's so wonderful to me people
- 37:32like you that are like minded and believe the same place in the same you
- 37:37know, approach to care for our bodies and that we're not just you know,
- 37:42oh my elbow hurts or whatever. There's there's other things that can be
- 37:45going on in our lives, you know. So yeah, go with your
- 37:47gut and give hope a hopeful and wholesome call or dmor or whatever. So
- 37:53I'll put everything in show notes and on social win our episode launches. Of
- 37:57course, thank you so much for your time with me today. I really
- 38:00appreciate it that it's been a plushure. I was looking forward to us.
- 38:04I just want to die. I love talking to you. Thank you.
- 38:08Yeah, and I'd like forward to doing our episode together too, So you
- 38:12guys stay tuned for both of those puppies. Sure you are exclusively invited to
- 38:16share this hopeful and wholesome VIP pain journey together. Let's get to the heart
- 38:22of how to heal with you by my side. Do you know someone who
- 38:25is living in and with chronic pain? If you do, please send them
- 38:29our way here to the Pain Game podcast. I would love to connect with
- 38:31them and hear their heartfelt stories of strength and wisdom and awesomeness and reviews,
- 38:37Oh yes, that's right. Stop what you're doing right now and hop on
- 38:40Spotify and Apple and give the show a review or a hundred. I'd love
- 38:45to have my community of listeners help drive traffic to the show so we can
- 38:47continue to help others on their journeys through trauma and pain and wellness together.
- 38:52Please follow the Pain Game Podcast wherever you digest your podcast content, we will
- 38:58be there. Visit us at the Pain Game podcast dot com, and follow
- 39:00us on all the social Thanks for listening, my little VIPs. Catch you
- 39:05on the other side.