107. Breaking the mental health stigma

More Organised Less Clutter · Oct 4, 2023 · 23m

In this Simply Happy Conversation guest episode, I talk with Charlotte, from the Happiest Stigma Co. She’s the author of 2 children's books, a life coach and a podcast host.

In this episode:

-Inspiration behind writing her children’s book.

-Ways to help break the stigma around mental health.

-Ways to prioritise mental health.

-Sleep ritual ideas.

Links:

Want to connect with Charlotte & listen to her podcast

https://www.thehappieststigmaco.com/

Follow Charlotte on social media

http://www.instagram.com/thehappieststigmaco

http://www.instagram.com/thehappieststigmapodcast

Watch our conversation…