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You've Got This!

This week on Cowgirl Up, we're taking five phrases we hear all the time and handing them back their meaning. Today: "You've got this." What does it really mean when we say it — and mean it?

Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101.

Short, powerful episodes drop Monday through Friday. 🌐 mentalgame101.com 📧 laurie@mentalgame101.com.

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The skinny

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