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Episode 153: Midlife Transition
Change is inevitable—but transformation is a choice. In this heartfelt episode, Transition Coach and CEO of Real Inspiration LLC, Lena M. Wilson, joins Autumn Carter to explore how to navigate midlife transitions with clarity, compassion, and courage. Drawing from her 25 years in corporate HR and her own powerful journey through loss, identity shifts, and renewal, Lena helps listeners understand why change often feels paralyzing—and how to move from surviving to truly thriving.
Together, Autumn and Lena unpack the emotional and psychological layers of transition—fear of the unknown, grief…
The skinny
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