Marty Kendall - 'Managing Insulin to Optimise Nutrition'
Marty Kendall is an engineer and the husband of a Type-1 Diabetic. He runs the blog https://optimisingnutrition.wordpress.com
In this video Marty discusses how the recent food insulin index data can be used to manage the insulin load of our diet in order to normalise blood glucose levels.
For a more detailed analysis of his presentation view the article https://optimisingnutrition.wordpress.com/2015/03/23/most-ketogenic-diet-foods/
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