What Is Taurine: Benefits, Dosage, And Side Effects | LiveLeanTV

Live Lean TV with Brad Gouthro · Jul 11, 2023 · 10m

On today’s episode of Live Lean TV, I’m diving into the research to uncover what is taurine, including the health benefits, dosage, and side effects. ► Free 7 Day Trial To My Workout App: https://bit.ly/3O5BoEj ► Taurine Powder: https://www.liveleantv.com/taurine ► Taurine Capsules: thttps://www.liveleantv.com/taurinecapsules ► Live Lean Body Quiz: https://bit.ly/3JS43er ► Free 7 Day Meal Plan And Recipes: https://bit.ly/44BX1lZ Timestamps: 00:00 Intro 01:49 What Is Taurine? 03:09 What Are The Health Benefits Of Taurine? 03:20 Improve Athletic Performance? 05:12 Reduce Anxiety? 05:48 Enhance…