Latest / Extend Podcast with Darshan Shah, MD
174. Dr. Dave Rabin: Why Being Human Feels Harder Than It Should in 2026
A lot of people are trying to do the right things. They are learning more, tracking their health, working on their stress, trying to be more present, and using the tools they have been told should help. But if the advice is available, the science is clearer than ever, and the tools are right in front of us, why do so many people still feel overwhelmed, burned out, disconnected, or unable to make those changes stick?
In this episode of Extend, I sit down with Dr. Dave Rabin to talk about one of the biggest missing pieces in how we understand stress, healing, and what it actually takes to feel…
The skinny
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