Latest / Dr. Danielle Difference / Why You’re Not Healing (Even Though You’re Doing All the “Right” Things)

Transcript

Why You’re Not Healing (Even Though You’re Doing All the “Right” Things) · Dr. Danielle Difference

• 0:00
  Welcome
• 0:01
  to
• 0:01
  The
• 0:01
  Crying
• 0:01
  to
• 0:01
  My
• 0:01
  Cheesecake
• 0:02
  Podcast,
• 0:02
  where
• 0:02
  we
• 0:03
  are
• 0:03
  in
• 0:03
  pursuit
• 0:03
  of
• 0:03
  living
• 0:04
  life,
• 0:04
  abundantly
• 0:04
  not
• 0:05
  held
• 0:05
  back
• 0:05
  by
• 0:05
  our
• 0:05
  body
• 0:06
  size
• 0:06
  or
• 0:06
  symptoms,
• 0:07
  nor
• 0:07
  are
• 0:07
  we
• 0:07
  held
• 0:08
  back
• 0:08
  by
• 0:08
  our
• 0:08
  hurts,
• 0:08
  habits,
• 0:09
  or
• 0:09
  other
• 0:09
  obstacles
• 0:10
  in
• 0:10
  life.
• 0:10
  Learn
• 0:10
  the
• 0:11
  secrets
• 0:11
  to
• 0:11
  crush
• 0:11
  it
• 0:11
  in
• 0:11
  your
• 0:11
  health,
• 0:12
  wellness,
• 0:12
  relationships,
• 0:13
  and
• 0:13
  spiritual
• 0:13
  life.
• 0:14
  I
• 0:14
  am
• 0:14
  Dr.
• 0:14
  Danielle,
• 0:15
  your
• 0:15
  host
• 0:16
  and
• 0:16
  practitioner,
• 0:17
  and
• 0:17
  in
• 0:18
  this
• 0:18
  space
• 0:18
  we
• 0:19
  are
• 0:19
  here
• 0:19
  to
• 0:20
  seriously
• 0:21
  live
• 0:21
  life
• 0:21
  abundantly,
• 0:22
  unhindered.
• 0:23
  By
• 0:23
  our
• 0:23
  setbacks.
• 0:24
  We
• 0:24
  don't
• 0:24
  do
• 0:24
  surface
• 0:25
  level
• 0:25
  wellness.
• 0:26
  Here
• 0:26
  we
• 0:26
  go
• 0:26
  deep
• 0:27
  because
• 0:27
  we
• 0:27
  know
• 0:28
  our
• 0:28
  bodies
• 0:28
  are
• 0:28
  good
• 0:29
  and
• 0:29
  healing
• 0:30
  is
• 0:30
  possible
• 0:30
  when
• 0:31
  we
• 0:31
  stop
• 0:31
  treating
• 0:31
  symptoms
• 0:32
  and
• 0:32
  start
• 0:32
  stewarding
• 0:33
  our
• 0:33
  whole
• 0:34
  selves
• 0:35
  and.
• 0:37
  I
• 0:37
  know
• 0:37
  that
• 0:37
  I
• 0:37
  start
• 0:37
  this,
• 0:38
  I
• 0:38
  start
• 0:38
  my
• 0:38
  podcast
• 0:39
  episodes
• 0:39
  like
• 0:40
  I'm
• 0:40
  your
• 0:40
  host
• 0:40
  and
• 0:40
  practitioner,
• 0:42
  but
• 0:42
  I
• 0:42
  want
• 0:42
  to
• 0:42
  just
• 0:42
  remind
• 0:43
  you
• 0:43
  that
• 0:43
  most
• 0:43
  importantly,
• 0:44
  I
• 0:44
  am
• 0:44
  your
• 0:44
  sister
• 0:45
  in
• 0:45
  Christ
• 0:45
  who
• 0:45
  refuses
• 0:46
  to
• 0:46
  let
• 0:46
  you
• 0:47
  spiral
• 0:47
  one
• 0:48
  more
• 0:48
  day
• 0:49
  thinking
• 0:49
  that
• 0:50
  you
• 0:50
  are
• 0:50
  the
• 0:50
  problem.
• 0:51
  Today's
• 0:52
  episode
• 0:52
  is
• 0:52
  for
• 0:52
  the
• 0:52
  woman
• 0:52
  who
• 0:53
  is
• 0:53
  doing
• 0:53
  all
• 0:54
  the
• 0:54
  right
• 0:55
  things
• 0:55
  and
• 0:56
  still
• 0:57
  nothing
• 0:57
  is
• 0:57
  getting
• 0:58
  better.
• 0:59
  You've
• 0:59
  got
• 1:00
  meal
• 1:00
  plans.
• 1:00
  You've
• 1:01
  done
• 1:01
  whole
• 1:01
  30.
• 1:02
  You've
• 1:02
  done
• 1:02
  keto,
• 1:03
  you've
• 1:03
  gone
• 1:03
  gluten
• 1:03
  free,
• 1:04
  maybe
• 1:04
  even
• 1:05
  dairy
• 1:05
  free.
• 1:05
  Maybe
• 1:06
  you're
• 1:06
  avoiding
• 1:06
  like
• 1:06
  the
• 1:06
  red
• 1:07
  sauces
• 1:07
  and
• 1:07
  things
• 1:08
  like
• 1:08
  that.
• 1:09
  You've
• 1:09
  gotten
• 1:09
  the
• 1:09
  supplements
• 1:10
  from
• 1:10
  Amazon
• 1:11
  or
• 1:11
  that
• 1:11
  Instagram
• 1:11
  account
• 1:12
  that
• 1:12
  you
• 1:12
  follow.
• 1:13
  You
• 1:13
  walk,
• 1:14
  maybe
• 1:14
  you're
• 1:14
  lifting
• 1:14
  weights.
• 1:16
  You
• 1:16
  try
• 1:16
  to
• 1:16
  get
• 1:16
  your
• 1:16
  sleep
• 1:17
  and
• 1:17
  you're
• 1:17
  praying,
• 1:19
  but
• 1:19
  your
• 1:19
  body
• 1:19
  is
• 1:19
  still
• 1:20
  tired.
• 1:21
  Your
• 1:21
  brain
• 1:21
  is
• 1:21
  still
• 1:21
  foggy.
• 1:23
  You're
• 1:23
  still
• 1:23
  dealing
• 1:23
  with
• 1:24
  bloating,
• 1:25
  headaches,
• 1:26
  mood
• 1:26
  swings,
• 1:27
  anxiety,
• 1:28
  or
• 1:28
  weight
• 1:28
  that
• 1:29
  just
• 1:29
  won't
• 1:29
  budge.
• 1:31
  You're
• 1:31
  exhausted,
• 1:32
  frustrated,
• 1:34
  maybe
• 1:34
  even
• 1:34
  starting
• 1:34
  to
• 1:35
  wonder
• 1:35
  if
• 1:35
  this
• 1:35
  is
• 1:35
  just
• 1:36
  your
• 1:36
  thorn
• 1:37
  in
• 1:37
  the
• 1:37
  flesh
• 1:37
  and
• 1:38
  it's
• 1:38
  never
• 1:38
  going
• 1:38
  to
• 1:39
  change.
• 1:40
  But
• 1:40
  I
• 1:40
  wanna
• 1:40
  challenge
• 1:41
  you
• 1:41
  today
• 1:42
  with
• 1:43
  this.
• 1:44
  What
• 1:44
  if
• 1:44
  the
• 1:45
  problem
• 1:45
  isn't
• 1:46
  your
• 1:46
  effort?
• 1:48
  What
• 1:48
  if
• 1:49
  you're
• 1:49
  not
• 1:49
  broken
• 1:49
  or
• 1:50
  lazy
• 1:50
  or
• 1:50
  crazy?
• 1:52
  What
• 1:52
  if
• 1:52
  you're
• 1:52
  just
• 1:53
  not
• 1:54
  starting
• 1:54
  in
• 1:54
  the
• 1:54
  right
• 1:54
  place?
• 1:57
  Let's
• 1:57
  talk
• 1:57
  about
• 1:57
  the
• 1:57
  invisible
• 1:58
  burnout
• 1:58
  cycle.
• 1:59
  I
• 1:59
  see
• 1:59
  all
• 1:59
  the
• 1:59
  time,
• 2:00
  especially
• 2:01
  in
• 2:01
  Christian
• 2:01
  women
• 2:02
  who
• 2:02
  are
• 2:02
  trying
• 2:03
  so
• 2:04
  hard
• 2:04
  to
• 2:04
  be,
• 2:05
  well,
• 2:06
  it
• 2:06
  starts
• 2:07
  like
• 2:07
  this.
• 2:08
  Step
• 2:08
  one,
• 2:09
  you
• 2:09
  start
• 2:09
  noticing
• 2:10
  symptoms.
• 2:11
  Maybe
• 2:11
  it
• 2:11
  is
• 2:11
  that
• 2:12
  fatigue,
• 2:12
  bloating,
• 2:13
  irritability,
• 2:13
  joint
• 2:14
  pain
• 2:15
  cycle
• 2:15
  pain.
• 2:16
  You
• 2:16
  start
• 2:16
  to
• 2:16
  Google,
• 2:17
  you
• 2:17
  listen
• 2:18
  to
• 2:18
  podcasts,
• 2:19
  you
• 2:19
  try
• 2:20
  a
• 2:20
  few
• 2:20
  supplements.
• 2:21
  Step
• 2:22
  two.
• 2:23
  You
• 2:23
  do
• 2:23
  everything.
• 2:24
  The
• 2:24
  wellness
• 2:24
  world
• 2:25
  tells
• 2:25
  you,
• 2:25
  bone
• 2:26
  broth,
• 2:26
  collagen,
• 2:27
  liver
• 2:27
  pills,
• 2:28
  intermittent
• 2:28
  fasting,
• 2:28
  infrared
• 2:29
  sauna,
• 2:29
  seed
• 2:29
  cycling.
• 2:30
  You
• 2:30
  start
• 2:31
  clean
• 2:31
  eating
• 2:31
  and
• 2:32
  cutting
• 2:32
  things
• 2:32
  out.
• 2:33
  You
• 2:33
  join
• 2:34
  a
• 2:34
  workout
• 2:34
  program,
• 2:35
  you
• 2:35
  follow
• 2:35
  someone
• 2:36
  on
• 2:36
  Instagram
• 2:36
  who
• 2:37
  seems
• 2:37
  to
• 2:37
  have
• 2:37
  it
• 2:37
  all
• 2:37
  together.
• 2:39
  Step
• 2:39
  four,
• 2:40
  excuse
• 2:41
  me.
• 2:41
  Step
• 2:41
  three,
• 2:43
  you
• 2:43
  forget
• 2:43
  your
• 2:43
  numbers.
• 2:44
  That's
• 2:44
  one
• 2:44
  of
• 2:44
  these
• 2:44
  signs.
• 2:45
  Step
• 2:45
  three,
• 2:46
  you
• 2:46
  start
• 2:46
  feeling
• 2:46
  worse.
• 2:47
  The
• 2:47
  symptoms
• 2:48
  might
• 2:48
  change.
• 2:50
  But
• 2:50
  they
• 2:50
  don't
• 2:50
  go
• 2:50
  away.
• 2:52
  Maybe
• 2:52
  you
• 2:53
  feel
• 2:53
  more
• 2:53
  anxious,
• 2:55
  your
• 2:55
  digestion
• 2:55
  is
• 2:56
  actually
• 2:56
  getting
• 2:56
  worse.
• 2:58
  You're
• 2:58
  bloated
• 2:58
  after
• 2:59
  eating
• 2:59
  cauliflower
• 3:00
  rice.
• 3:01
  You
• 3:01
  snap
• 3:01
  at
• 3:02
  your
• 3:02
  husband
• 3:02
  or
• 3:02
  kids
• 3:03
  feel
• 3:03
  guilty,
• 3:05
  you
• 3:05
  cry.
• 3:05
  Repent,
• 3:06
  repent,
• 3:08
  and
• 3:08
  you
• 3:08
  try
• 3:08
  again.
• 3:10
  Step
• 3:10
  four,
• 3:11
  you
• 3:11
  start
• 3:12
  blaming
• 3:12
  yourself.
• 3:13
  I
• 3:14
  must
• 3:14
  not
• 3:14
  be
• 3:14
  disciplined
• 3:14
  enough.
• 3:15
  Maybe
• 3:16
  I
• 3:16
  need
• 3:16
  to
• 3:16
  fast
• 3:16
  more.
• 3:17
  Maybe
• 3:17
  I
• 3:17
  need
• 3:17
  a
• 3:18
  new
• 3:18
  protocol.
• 3:19
  Maybe
• 3:19
  I
• 3:19
  just
• 3:19
  need
• 3:20
  to
• 3:20
  stop
• 3:20
  eating
• 3:20
  bananas.
• 3:21
  Maybe
• 3:22
  it's
• 3:22
  trauma.
• 3:23
  Maybe
• 3:23
  it's
• 3:23
  God
• 3:23
  testing
• 3:24
  me.
• 3:24
  Friend,
• 3:25
  I
• 3:25
  need
• 3:25
  you
• 3:25
  to
• 3:26
  hear
• 3:26
  me.
• 3:27
  It's
• 3:28
  not
• 3:28
  your
• 3:28
  fault,
• 3:30
  but
• 3:30
  it
• 3:30
  is
• 3:31
  your
• 3:31
  responsibility
• 3:32
  to
• 3:32
  do
• 3:32
  something
• 3:33
  different.
• 3:34
  The
• 3:35
  cycle
• 3:35
  is
• 3:35
  so
• 3:36
  common
• 3:36
  because
• 3:36
  we
• 3:37
  are
• 3:37
  taught
• 3:37
  to
• 3:37
  treat
• 3:37
  symptoms
• 3:38
  like
• 3:38
  they're
• 3:39
  the
• 3:39
  enemy
• 3:39
  instead
• 3:40
  of
• 3:40
  seeing
• 3:40
  them
• 3:40
  as
• 3:40
  signals.
• 3:42
  We're
• 3:42
  told
• 3:42
  to
• 3:42
  do
• 3:42
  more,
• 3:43
  restrict
• 3:43
  more,
• 3:43
  pile
• 3:44
  more
• 3:44
  on,
• 3:44
  and
• 3:45
  when
• 3:46
  what
• 3:46
  your
• 3:46
  body
• 3:47
  is
• 3:47
  actually
• 3:47
  asking
• 3:48
  for
• 3:49
  is
• 3:49
  support.
• 3:50
  It's
• 3:50
  asking
• 3:51
  to
• 3:51
  be
• 3:51
  heard,
• 3:52
  it's
• 3:52
  asking
• 3:52
  to
• 3:52
  be
• 3:52
  understood,
• 3:53
  and
• 3:53
  that's
• 3:54
  where
• 3:54
  lab
• 3:54
  work
• 3:55
  comes
• 3:55
  in.
• 3:55
  It's
• 3:55
  not
• 3:55
  a
• 3:56
  diagnostic
• 3:56
  label,
• 3:58
  not
• 3:58
  to
• 3:58
  slap
• 3:58
  a
• 3:58
  diagnosis
• 3:59
  on
• 3:59
  you,
• 3:59
  but
• 3:59
  to
• 4:00
  understand
• 4:00
  what
• 4:00
  your
• 4:00
  body
• 4:01
  is
• 4:01
  doing
• 4:01
  beneath
• 4:01
  the
• 4:01
  surface
• 4:03
  to
• 4:03
  see
• 4:03
  where
• 4:03
  your
• 4:04
  body
• 4:04
  is
• 4:04
  overwhelmed,
• 4:05
  depleted,
• 4:05
  inflamed,
• 4:06
  or,
• 4:06
  or
• 4:06
  it's
• 4:06
  just
• 4:07
  simply
• 4:07
  trying
• 4:07
  to
• 4:07
  survive.
• 4:09
  And
• 4:09
  that's
• 4:09
  not
• 4:09
  guesswork,
• 4:10
  my
• 4:10
  friends,
• 4:10
  that's
• 4:10
  wisdom.
• 4:12
  Let
• 4:13
  me
• 4:13
  give
• 4:13
  you
• 4:13
  an
• 4:13
  example.
• 4:14
  A
• 4:15
  woman
• 4:15
  came
• 4:15
  into
• 4:15
  my
• 4:15
  clinic
• 4:16
  recently.
• 4:16
  She's
• 4:17
  in
• 4:17
  her
• 4:17
  thirties.
• 4:18
  She's
• 4:18
  a
• 4:18
  mom
• 4:18
  of
• 4:18
  two.
• 4:18
  She
• 4:19
  works
• 4:19
  part-time.
• 4:19
  She
• 4:20
  volunteers
• 4:20
  at
• 4:20
  church.
• 4:21
  She
• 4:21
  leads
• 4:22
  a
• 4:22
  small
• 4:22
  group.
• 4:23
  And
• 4:23
  she
• 4:23
  looked
• 4:24
  like
• 4:24
  she
• 4:24
  had
• 4:24
  it
• 4:24
  all
• 4:24
  together.
• 4:25
  Honestly,
• 4:25
  I
• 4:25
  didn't
• 4:26
  know
• 4:26
  why
• 4:27
  she
• 4:27
  was
• 4:27
  coming
• 4:27
  to
• 4:27
  me.
• 4:28
  Her
• 4:29
  Instagram
• 4:29
  shows,
• 4:31
  shows
• 4:31
  her
• 4:31
  with
• 4:32
  her
• 4:32
  green
• 4:32
  smoothies,
• 4:33
  her
• 4:33
  workout
• 4:34
  clothes,
• 4:34
  and
• 4:34
  going
• 4:35
  to
• 4:35
  the
• 4:35
  workouts.
• 4:35
  And
• 4:36
  her,
• 4:36
  she's
• 4:36
  reading
• 4:36
  scripture
• 4:37
  every
• 4:37
  day.
• 4:37
  She's
• 4:37
  got
• 4:37
  these
• 4:38
  cute,
• 4:38
  cute
• 4:38
  journals.
• 4:39
  Okay?
• 4:40
  But
• 4:40
  in
• 4:40
  real
• 4:41
  life,
• 4:42
  she
• 4:42
  was
• 4:42
  exhausted.
• 4:44
  After
• 4:44
  2:00
• 4:44
  PM
• 4:45
  every
• 4:46
  single
• 4:46
  day,
• 4:48
  she
• 4:48
  told
• 4:48
  me
• 4:48
  she
• 4:48
  wasn't
• 4:49
  sleeping.
• 4:50
  She
• 4:50
  was
• 4:50
  talking
• 4:51
  to
• 4:51
  me
• 4:51
  about
• 4:51
  how
• 4:51
  she
• 4:52
  was
• 4:52
  dealing
• 4:52
  with
• 4:52
  constipation,
• 4:53
  gas,
• 4:53
  and
• 4:54
  un
• 4:54
  un
• 4:54
  and
• 4:54
  just
• 4:55
  feeling
• 4:55
  uncomfortable
• 4:56
  in
• 4:56
  her
• 4:56
  body.
• 4:56
  Now,
• 4:57
  if
• 4:57
  you
• 4:57
  were
• 4:57
  to
• 4:57
  look
• 4:57
  at
• 4:57
  her
• 4:58
  she
• 4:58
  doesn't,
• 4:58
  she
• 4:59
  doesn't
• 4:59
  look
• 4:59
  like
• 5:00
  the
• 5:00
  typical
• 5:00
  unhealthy
• 5:01
  person.
• 5:01
  You
• 5:01
  know
• 5:01
  what
• 5:02
  I
• 5:02
  mean?
• 5:02
  Like,
• 5:02
  if
• 5:02
  you
• 5:02
  just
• 5:02
  walked
• 5:03
  past
• 5:03
  her,
• 5:03
  you
• 5:03
  wouldn't
• 5:04
  think
• 5:04
  anything
• 5:04
  of
• 5:04
  it.
• 5:06
  But
• 5:06
  she
• 5:06
  was
• 5:07
  uncomfortable
• 5:07
  in
• 5:07
  her
• 5:07
  body.
• 5:08
  And
• 5:09
  then
• 5:09
  like
• 5:09
  as
• 5:10
  this
• 5:10
  like
• 5:10
  continued
• 5:11
  to
• 5:11
  go
• 5:11
  on,
• 5:11
  she
• 5:11
  noticed
• 5:12
  that
• 5:12
  she
• 5:12
  started
• 5:12
  snapping
• 5:13
  at
• 5:13
  her
• 5:13
  husband
• 5:14
  and
• 5:14
  she
• 5:14
  found
• 5:14
  herself
• 5:15
  crying
• 5:15
  in
• 5:15
  the
• 5:15
  shower
• 5:16
  every
• 5:16
  day.
• 5:17
  She'd
• 5:17
  been
• 5:18
  to
• 5:18
  three
• 5:18
  different
• 5:18
  doctors.
• 5:20
  One
• 5:20
  of
• 5:20
  them
• 5:20
  told
• 5:21
  her
• 5:21
  it
• 5:21
  was
• 5:21
  stress.
• 5:22
  One
• 5:23
  said
• 5:23
  that
• 5:23
  her
• 5:23
  labs
• 5:23
  were
• 5:23
  normal,
• 5:25
  and
• 5:25
  the
• 5:25
  third
• 5:26
  was
• 5:27
  a
• 5:27
  psychiatrist.
• 5:29
  And
• 5:29
  the
• 5:29
  person
• 5:29
  offered
• 5:30
  her
• 5:30
  an
• 5:30
  antidepressant.
• 5:32
  But
• 5:32
  what,
• 5:33
  but
• 5:33
  what
• 5:34
  really
• 5:34
  was
• 5:34
  going
• 5:34
  on?
• 5:35
  Is
• 5:36
  I'm,
• 5:36
  and
• 5:36
  I'm
• 5:36
  really
• 5:36
  proud
• 5:37
  of
• 5:37
  her.
• 5:37
  I,
• 5:37
  I
• 5:37
  even
• 5:38
  like,
• 5:38
  you
• 5:38
  know,
• 5:38
  gave
• 5:38
  her
• 5:39
  encouragement
• 5:39
  on
• 5:39
  this.
• 5:41
  I
• 5:41
  was
• 5:41
  like,
• 5:43
  the
• 5:43
  fact
• 5:43
  that
• 5:43
  you're
• 5:43
  demanding
• 5:44
  more
• 5:44
  for
• 5:45
  yourself
• 5:45
  tells
• 5:46
  me
• 5:46
  so
• 5:47
  much
• 5:47
  more
• 5:47
  about
• 5:47
  who
• 5:47
  you
• 5:48
  are,
• 5:48
  and
• 5:48
  I
• 5:48
  want
• 5:49
  to
• 5:49
  work
• 5:49
  with
• 5:49
  you.
• 5:49
  I
• 5:49
  want
• 5:50
  to
• 5:50
  help
• 5:50
  you
• 5:51
  because
• 5:51
  I
• 5:51
  love
• 5:52
  it.
• 5:52
  When
• 5:52
  women
• 5:53
  demand
• 5:53
  more
• 5:54
  for
• 5:54
  themselves,
• 5:55
  they
• 5:55
  show
• 5:56
  up
• 5:56
  and
• 5:56
  want
• 5:56
  to
• 5:56
  do
• 5:56
  the
• 5:57
  work.
• 5:57
  Clearly
• 5:57
  she's
• 5:57
  someone
• 5:57
  that
• 5:58
  does
• 5:58
  the
• 5:58
  work
• 5:58
  If
• 5:58
  she's
• 5:58
  already.
• 6:00
  Getting
• 6:00
  all
• 6:00
  of
• 6:00
  the,
• 6:01
  you
• 6:01
  know,
• 6:01
  she
• 6:01
  has
• 6:01
  all
• 6:02
  the
• 6:02
  other
• 6:02
  elements
• 6:03
  like
• 6:03
  figured
• 6:03
  out.
• 6:03
  I
• 6:04
  don't
• 6:04
  have
• 6:04
  to
• 6:04
  teach
• 6:04
  her,
• 6:04
  like
• 6:05
  I
• 6:05
  don't
• 6:05
  have
• 6:05
  to
• 6:05
  sit
• 6:06
  there
• 6:06
  and
• 6:06
  teach
• 6:06
  her,
• 6:06
  like
• 6:06
  why
• 6:07
  she's
• 6:07
  gotta
• 6:07
  get
• 6:07
  to
• 6:07
  the
• 6:07
  gym
• 6:08
  and,
• 6:08
  you
• 6:09
  know,
• 6:09
  all
• 6:09
  of
• 6:09
  that
• 6:09
  kind
• 6:09
  of
• 6:09
  stuff.
• 6:10
  But
• 6:10
  instead
• 6:11
  she's
• 6:12
  doing
• 6:12
  those
• 6:12
  things
• 6:13
  with,
• 6:13
  that's
• 6:13
  not
• 6:13
  enough.
• 6:14
  So
• 6:15
  we
• 6:15
  went
• 6:15
  ahead
• 6:15
  and
• 6:15
  run
• 6:16
  we
• 6:16
  ran,
• 6:16
  excuse
• 6:17
  me,
• 6:17
  a
• 6:17
  functional
• 6:18
  panel.
• 6:19
  We
• 6:19
  ran
• 6:19
  regular
• 6:20
  blood
• 6:20
  labs.
• 6:20
  We
• 6:20
  ran
• 6:21
  an
• 6:21
  HTMA,
• 6:21
  which
• 6:21
  is
• 6:22
  a
• 6:22
  hair
• 6:22
  tissue
• 6:22
  mineral
• 6:23
  assessment
• 6:23
  where
• 6:23
  you
• 6:23
  take
• 6:23
  pieces
• 6:24
  of
• 6:24
  hair
• 6:24
  from
• 6:24
  different
• 6:25
  parts
• 6:25
  of
• 6:25
  your
• 6:25
  scalp.
• 6:26
  And
• 6:26
  we
• 6:26
  also
• 6:26
  ran
• 6:26
  a
• 6:27
  GI
• 6:27
  map.
• 6:28
  Guess
• 6:28
  what
• 6:28
  we
• 6:28
  found?
• 6:30
  We
• 6:30
  found
• 6:30
  that
• 6:30
  her
• 6:30
  blood
• 6:31
  sugar
• 6:31
  was
• 6:31
  swinging
• 6:32
  wildly
• 6:32
  all
• 6:33
  day
• 6:33
  long.
• 6:33
  This
• 6:34
  looking
• 6:35
  healthy
• 6:35
  woman
• 6:36
  was
• 6:36
  having
• 6:36
  blood
• 6:37
  sugar
• 6:37
  issues.
• 6:38
  Her
• 6:38
  adrenals
• 6:39
  were
• 6:39
  shot,
• 6:39
  like
• 6:40
  her
• 6:40
  cortisol
• 6:40
  rhythms
• 6:41
  were
• 6:41
  not
• 6:42
  there.
• 6:43
  They
• 6:43
  were
• 6:43
  opposite.
• 6:45
  She
• 6:45
  had
• 6:45
  early
• 6:45
  signs
• 6:46
  of
• 6:46
  a
• 6:46
  sluggish
• 6:46
  thyroid.
• 6:48
  Even
• 6:48
  her
• 6:48
  TSH
• 6:49
  was
• 6:49
  actually
• 6:50
  fine,
• 6:51
  quote
• 6:51
  unquote
• 6:51
  fine.
• 6:53
  Her
• 6:53
  gut
• 6:53
  had
• 6:54
  bacterial
• 6:54
  imbalances
• 6:55
  and
• 6:55
  signs
• 6:55
  of
• 6:56
  mold
• 6:56
  exposure.
• 6:58
  She
• 6:58
  wasn't
• 6:58
  absorbing
• 6:59
  nutrients
• 6:59
  from
• 6:59
  her
• 6:59
  food
• 7:00
  despite
• 7:00
  that
• 7:00
  perfect
• 7:01
  diet.
• 7:03
  This
• 7:03
  is
• 7:03
  why
• 7:03
  I
• 7:03
  tell
• 7:04
  you
• 7:04
  that
• 7:04
  you
• 7:04
  cannot
• 7:05
  supplement
• 7:05
  your
• 7:05
  way
• 7:06
  out
• 7:06
  of
• 7:06
  a
• 7:06
  root
• 7:07
  cause
• 7:07
  if
• 7:07
  you,
• 7:08
  that
• 7:08
  you
• 7:08
  don't
• 7:08
  understand.
• 7:09
  You
• 7:09
  cannot
• 7:10
  keep
• 7:10
  stabbing
• 7:11
  in
• 7:11
  the
• 7:11
  dark
• 7:11
  and
• 7:11
  hoping
• 7:12
  the
• 7:12
  next
• 7:12
  fix
• 7:12
  will
• 7:12
  be
• 7:12
  the
• 7:12
  one
• 7:13
  that
• 7:13
  works.
• 7:13
  Because
• 7:14
  you
• 7:14
  need
• 7:14
  clarity,
• 7:15
  you
• 7:15
  need
• 7:15
  a
• 7:15
  plan,
• 7:15
  and
• 7:16
  most
• 7:16
  importantly,
• 7:16
  you
• 7:16
  need
• 7:17
  someone
• 7:17
  who
• 7:17
  sees
• 7:18
  the
• 7:18
  whole
• 7:18
  picture.
• 7:21
  Now,
• 7:21
  let's
• 7:21
  talk
• 7:21
  about
• 7:22
  what
• 7:22
  no
• 7:22
  one
• 7:22
  else
• 7:22
  is
• 7:22
  saying
• 7:23
  loud
• 7:23
  enough
• 7:25
  that
• 7:25
  your
• 7:25
  faith.
• 7:26
  It
• 7:26
  is
• 7:26
  not
• 7:27
  a
• 7:27
  liability
• 7:27
  in
• 7:27
  your
• 7:27
  health
• 7:28
  journey.
• 7:28
  It's
• 7:28
  actually
• 7:29
  the
• 7:29
  very
• 7:29
  foundation.
• 7:30
  You
• 7:30
  were
• 7:31
  not
• 7:31
  meant
• 7:31
  to
• 7:31
  steward
• 7:32
  your
• 7:32
  body
• 7:32
  apart
• 7:33
  from
• 7:33
  your
• 7:33
  spiritual
• 7:34
  life.
• 7:34
  God
• 7:34
  created
• 7:35
  your
• 7:35
  body,
• 7:35
  every
• 7:35
  organ,
• 7:36
  every
• 7:36
  hormone,
• 7:36
  every
• 7:37
  nerve,
• 7:37
  and
• 7:37
  he
• 7:37
  knows
• 7:37
  how
• 7:38
  to
• 7:38
  heal
• 7:38
  it.
• 7:39
  So
• 7:39
  if
• 7:39
  you're
• 7:39
  walking
• 7:40
  through
• 7:40
  symptoms
• 7:40
  and
• 7:40
  wondering
• 7:41
  why
• 7:41
  your
• 7:41
  prayers
• 7:41
  aren't
• 7:42
  being
• 7:42
  answered,
• 7:43
  maybe
• 7:43
  the
• 7:43
  answers
• 7:43
  already
• 7:44
  there,
• 7:44
  but
• 7:44
  you're
• 7:44
  just
• 7:44
  too
• 7:45
  busy
• 7:45
  trying
• 7:45
  to
• 7:45
  hustle
• 7:45
  to
• 7:46
  prove
• 7:46
  your
• 7:46
  worth
• 7:46
  to
• 7:47
  slow
• 7:47
  down
• 7:47
  and
• 7:47
  listen.
• 7:48
  And
• 7:48
  I
• 7:48
  also
• 7:49
  wanna
• 7:49
  talk
• 7:49
  about
• 7:49
  this
• 7:50
  area
• 7:50
  as
• 7:50
  well
• 7:51
  with
• 7:51
  faith
• 7:51
  that
• 7:52
  oftentimes
• 7:53
  we
• 7:53
  struggle
• 7:54
  doing
• 7:55
  the
• 7:55
  holistic
• 7:55
  route
• 7:55
  because
• 7:56
  there's
• 7:56
  a
• 7:56
  lot
• 7:56
  of
• 7:56
  new
• 7:57
  age
• 7:57
  principles
• 7:57
  in
• 7:58
  there.
• 7:58
  And
• 7:58
  I'll
• 7:58
  be
• 7:58
  the
• 7:59
  first
• 7:59
  one
• 7:59
  to
• 7:59
  tell
• 7:59
  you
• 7:59
  if
• 7:59
  I
• 7:59
  have
• 8:00
  questions
• 8:00
  like,
• 8:01
  Ooh,
• 8:01
  this
• 8:01
  sound
• 8:01
  like,
• 8:01
  feels
• 8:02
  like
• 8:02
  it's
• 8:02
  toeing
• 8:02
  the
• 8:02
  line,
• 8:03
  or
• 8:03
  whatever,
• 8:04
  I
• 8:04
  go
• 8:04
  to
• 8:04
  my
• 8:04
  elders
• 8:05
  of
• 8:05
  my
• 8:05
  church
• 8:05
  and
• 8:06
  get
• 8:06
  guidance.
• 8:08
  I
• 8:08
  don't
• 8:08
  know
• 8:08
  many
• 8:08
  other
• 8:09
  holistic
• 8:09
  practitioners
• 8:10
  that
• 8:10
  are
• 8:10
  doing
• 8:11
  that
• 8:11
  and
• 8:11
  taking
• 8:11
  their
• 8:11
  jobs
• 8:12
  that
• 8:12
  seriously.
• 8:14
  Because
• 8:14
  I
• 8:14
  know
• 8:15
  that
• 8:15
  when
• 8:16
  I
• 8:16
  am
• 8:16
  supporting
• 8:16
  a
• 8:17
  body
• 8:17
  that
• 8:17
  that
• 8:17
  is
• 8:18
  a
• 8:18
  body
• 8:18
  that
• 8:18
  God
• 8:18
  created,
• 8:19
  and
• 8:19
  these
• 8:19
  people
• 8:20
  are
• 8:20
  entrusting
• 8:20
  and
• 8:20
  he's
• 8:21
  entrusting
• 8:21
  these
• 8:22
  people
• 8:22
  with
• 8:22
  me.
• 8:23
  So
• 8:24
  I
• 8:24
  wanna
• 8:25
  say
• 8:25
  something
• 8:25
  then
• 8:26
  that
• 8:26
  might
• 8:27
  ruffle
• 8:27
  a
• 8:27
  few
• 8:27
  feathers.
• 8:29
  Obedience
• 8:29
  to
• 8:30
  care
• 8:30
  for
• 8:30
  your
• 8:30
  body
• 8:31
  isn't
• 8:32
  legalism.
• 8:34
  Stewardship
• 8:34
  does
• 8:34
  not
• 8:35
  mean
• 8:35
  perfection,
• 8:36
  and
• 8:37
  healing
• 8:37
  doesn't
• 8:38
  happen
• 8:38
  through
• 8:38
  control.
• 8:39
  It
• 8:39
  happens
• 8:39
  through
• 8:40
  surrender
• 8:40
  and
• 8:41
  action.
• 8:44
  And
• 8:44
  that's
• 8:44
  honestly
• 8:45
  why
• 8:45
  I
• 8:45
  created
• 8:45
  Embrace,
• 8:46
  because
• 8:47
  we
• 8:47
  are
• 8:47
  not
• 8:48
  meant
• 8:48
  to
• 8:48
  white
• 8:48
  knuckle
• 8:49
  our
• 8:49
  way
• 8:49
  through
• 8:50
  healing.
• 8:51
  We
• 8:51
  need
• 8:51
  direction,
• 8:52
  accountability,
• 8:53
  community,
• 8:54
  and
• 8:54
  we
• 8:54
  need
• 8:54
  someone
• 8:54
  who
• 8:55
  isn't
• 8:55
  afraid
• 8:55
  to
• 8:55
  say,
• 8:56
  I
• 8:56
  see
• 8:56
  you
• 8:56
  now
• 8:57
  let's
• 8:57
  go
• 8:57
  deeper.
• 8:58
  Holding
• 8:58
  you
• 8:58
  to
• 8:59
  a
• 8:59
  higher
• 8:59
  standard.
• 9:01
  And
• 9:02
  I
• 9:02
  think
• 9:02
  what
• 9:02
  that
• 9:02
  requires
• 9:03
  is
• 9:03
  us
• 9:03
  to
• 9:04
  acknowledge
• 9:04
  that
• 9:04
  we
• 9:05
  have
• 9:05
  a
• 9:05
  problem,
• 9:06
  step
• 9:07
  into.
• 9:08
  The
• 9:08
  act
• 9:09
  like
• 9:09
  step
• 9:09
  into
• 9:10
  a
• 9:10
  space
• 9:10
  where
• 9:10
  you
• 9:10
  can
• 9:11
  get
• 9:11
  support
• 9:12
  and
• 9:12
  then
• 9:12
  you
• 9:13
  have
• 9:13
  to
• 9:13
  actually
• 9:13
  do
• 9:13
  the
• 9:14
  work.
• 9:15
  You
• 9:15
  can't
• 9:16
  just
• 9:16
  go
• 9:17
  and
• 9:17
  take
• 9:17
  a
• 9:17
  pill.
• 9:17
  And
• 9:17
  I
• 9:18
  will
• 9:18
  tell
• 9:18
  you,
• 9:18
  I'll
• 9:18
  be
• 9:18
  the
• 9:18
  first
• 9:19
  one
• 9:19
  to
• 9:19
  tell
• 9:19
  you
• 9:19
  my
• 9:19
  mom,
• 9:20
  I
• 9:20
  had,
• 9:20
  I
• 9:20
  was
• 9:20
  like
• 9:20
  having
• 9:21
  some
• 9:21
  trouble
• 9:21
  with
• 9:21
  my
• 9:21
  pelvic
• 9:22
  floor
• 9:22
  and
• 9:22
  some
• 9:23
  back
• 9:23
  pain
• 9:23
  and
• 9:23
  my
• 9:23
  mom
• 9:24
  was
• 9:24
  like,
• 9:24
  I
• 9:24
  think
• 9:24
  you
• 9:25
  should
• 9:25
  go
• 9:25
  get
• 9:25
  an
• 9:25
  MRI,
• 9:26
  you
• 9:26
  know,
• 9:26
  maybe
• 9:27
  you
• 9:27
  need
• 9:27
  surgery.
• 9:29
  Well,
• 9:29
  you
• 9:29
  know
• 9:29
  what,
• 9:30
  I
• 9:30
  know
• 9:30
  exactly
• 9:30
  what
• 9:31
  my
• 9:31
  MRI
• 9:31
  is
• 9:31
  gonna
• 9:31
  tell
• 9:32
  me.
• 9:32
  I
• 9:32
  have
• 9:32
  stenosis
• 9:33
  of
• 9:33
  the
• 9:33
  spine,
• 9:33
  and
• 9:34
  when
• 9:34
  anybody
• 9:34
  tells
• 9:35
  me
• 9:35
  they
• 9:35
  have
• 9:35
  stenosis
• 9:35
  of
• 9:35
  the
• 9:36
  spine,
• 9:36
  I
• 9:36
  giggle
• 9:36
  because.
• 9:37
  We
• 9:37
  all
• 9:38
  do
• 9:38
  as
• 9:38
  we
• 9:38
  get
• 9:38
  older.
• 9:39
  And
• 9:39
  you
• 9:40
  wouldn't
• 9:40
  have
• 9:40
  known
• 9:40
  that
• 9:41
  had
• 9:41
  you
• 9:41
  not
• 9:42
  gone
• 9:42
  and
• 9:42
  got,
• 9:42
  or
• 9:42
  had
• 9:43
  you
• 9:43
  not
• 9:43
  gotten
• 9:44
  that
• 9:44
  MRI.
• 9:45
  But
• 9:45
  really
• 9:46
  the
• 9:46
  problem
• 9:46
  with
• 9:46
  your
• 9:46
  back
• 9:47
  pain,
• 9:47
  most
• 9:48
  people's
• 9:48
  back
• 9:48
  pain
• 9:48
  is
• 9:49
  likely
• 9:49
  a
• 9:49
  deep
• 9:49
  core
• 9:50
  issue
• 9:50
  and
• 9:50
  it's
• 9:51
  an
• 9:51
  inflammatory
• 9:51
  issue.
• 9:52
  And
• 9:52
  it
• 9:52
  could
• 9:52
  be
• 9:52
  a
• 9:52
  dehydration
• 9:53
  issue.
• 9:53
  It
• 9:53
  could
• 9:54
  be
• 9:54
  your
• 9:54
  kidneys,
• 9:54
  your
• 9:54
  liver,
• 9:55
  it
• 9:55
  could
• 9:55
  be
• 9:55
  your
• 9:55
  bowels,
• 9:55
  it
• 9:55
  could
• 9:55
  be
• 9:56
  a
• 9:56
  lot
• 9:56
  of
• 9:56
  other
• 9:57
  things
• 9:57
  that
• 9:57
  are
• 9:57
  causing
• 9:58
  that
• 9:58
  tissue
• 9:58
  to
• 9:58
  hurt.
• 10:00
  Usually
• 10:01
  back
• 10:01
  pain
• 10:01
  is
• 10:01
  not
• 10:02
  actual
• 10:02
  spinal
• 10:03
  structural
• 10:03
  pain.
• 10:03
  It
• 10:04
  is
• 10:04
  soft
• 10:04
  tissue
• 10:05
  pain
• 10:05
  that
• 10:05
  needs
• 10:05
  to
• 10:06
  be
• 10:06
  addressed.
• 10:09
  But
• 10:09
  you
• 10:09
  need
• 10:09
  someone
• 10:10
  like
• 10:10
  me,
• 10:11
  my
• 10:11
  team,
• 10:11
  in
• 10:11
  your
• 10:12
  corner
• 10:13
  to
• 10:13
  take
• 10:13
  you
• 10:13
  deeper.
• 10:15
  So
• 10:15
  here's
• 10:15
  what
• 10:16
  I
• 10:16
  want
• 10:16
  you
• 10:16
  to
• 10:16
  do
• 10:16
  right
• 10:16
  now.
• 10:17
  If
• 10:17
  you've
• 10:17
  been
• 10:17
  listening
• 10:17
  to
• 10:17
  this
• 10:17
  and
• 10:18
  thinking,
• 10:18
  okay,
• 10:18
  this
• 10:18
  is
• 10:19
  me.
• 10:19
  If
• 10:20
  you've
• 10:20
  felt
• 10:20
  unseen,
• 10:21
  exhausted,
• 10:22
  and
• 10:22
  stuck
• 10:22
  in
• 10:22
  doing
• 10:23
  all
• 10:23
  the
• 10:23
  right
• 10:23
  things,
• 10:24
  let's
• 10:24
  do
• 10:24
  something
• 10:24
  different.
• 10:26
  Head
• 10:26
  to
• 10:26
  my
• 10:26
  Instagram.
• 10:27
  At
• 10:28
  Dr.
• 10:28
  Danielle
• 10:29
  Indy
• 10:29
  is
• 10:29
  all
• 10:29
  linked
• 10:30
  down
• 10:30
  below
• 10:30
  too
• 10:31
  in
• 10:31
  the
• 10:31
  show
• 10:31
  notes.
• 10:31
  But
• 10:32
  comment
• 10:32
  labs
• 10:33
  on
• 10:33
  my
• 10:33
  latest
• 10:33
  Instagram
• 10:34
  post
• 10:34
  and
• 10:34
  I'll
• 10:34
  DM
• 10:34
  you.
• 10:35
  My
• 10:35
  bot
• 10:35
  will
• 10:35
  DM
• 10:36
  you
• 10:36
  with
• 10:36
  the
• 10:36
  exact
• 10:37
  lab
• 10:37
  options
• 10:37
  I
• 10:37
  offer
• 10:38
  for
• 10:38
  women
• 10:38
  just
• 10:38
  like
• 10:39
  you.
• 10:39
  Make
• 10:40
  sure
• 10:40
  you
• 10:40
  check
• 10:40
  that
• 10:40
  dm.
• 10:41
  If
• 10:41
  you
• 10:41
  don't
• 10:41
  get
• 10:41
  a
• 10:41
  DM
• 10:41
  immediately,
• 10:42
  please
• 10:43
  send
• 10:43
  me
• 10:43
  a
• 10:43
  message.
• 10:43
  And
• 10:43
  I
• 10:44
  will
• 10:44
  make
• 10:44
  sure
• 10:44
  I
• 10:44
  check
• 10:44
  that
• 10:45
  sometimes
• 10:45
  the
• 10:45
  bot
• 10:45
  doesn't
• 10:46
  always
• 10:46
  work,
• 10:47
  but
• 10:47
  we
• 10:47
  truly
• 10:48
  make
• 10:48
  this
• 10:49
  easily
• 10:49
  and
• 10:50
  affordable
• 10:50
  with
• 10:50
  no
• 10:51
  strings
• 10:51
  attached.
• 10:53
  Or
• 10:53
  you
• 10:53
  can
• 10:54
  comment,
• 10:54
  embrace,
• 10:55
  and
• 10:55
  I
• 10:55
  will
• 10:55
  send
• 10:55
  you
• 10:56
  the
• 10:56
  private
• 10:56
  wait
• 10:56
  list
• 10:57
  for
• 10:57
  our
• 10:57
  I
• 10:57
  believe
• 10:58
  it's
• 10:58
  still
• 10:58
  opens
• 10:58
  in
• 10:58
  June,
• 10:58
  June,
• 10:59
  program
• 10:59
  of
• 11:00
  Embrace.
• 11:01
  Embrace
• 11:02
  is
• 11:02
  the
• 11:02
  space
• 11:02
  for
• 11:03
  you
• 11:03
  if
• 11:03
  you
• 11:03
  want
• 11:03
  to
• 11:04
  heal
• 11:04
  your
• 11:04
  body
• 11:05
  without
• 11:05
  ditching
• 11:05
  your
• 11:06
  faith.
• 11:07
  You're
• 11:07
  tired
• 11:07
  of
• 11:08
  the
• 11:08
  surface
• 11:08
  level
• 11:08
  fix
• 11:09
  and
• 11:09
  you
• 11:09
  want
• 11:09
  root
• 11:09
  answers.
• 11:11
  You're
• 11:11
  ready
• 11:11
  to
• 11:11
  walk
• 11:12
  in
• 11:12
  confidence
• 11:13
  and
• 11:13
  not
• 11:13
  in
• 11:14
  confusion.
• 11:15
  I
• 11:15
  don't
• 11:15
  want
• 11:16
  you
• 11:16
  to
• 11:16
  keep
• 11:16
  spinning.
• 11:16
  I
• 11:17
  don't
• 11:17
  want
• 11:17
  you
• 11:17
  to
• 11:17
  keep
• 11:18
  wondering
• 11:18
  if
• 11:18
  this
• 11:18
  is
• 11:19
  just
• 11:19
  your
• 11:19
  cross
• 11:20
  to
• 11:20
  bear
• 11:21
  because
• 11:21
  it's
• 11:21
  not.
• 11:22
  And
• 11:22
  maybe
• 11:23
  today
• 11:23
  is
• 11:23
  the
• 11:23
  day
• 11:24
  you
• 11:24
  stop
• 11:24
  trying
• 11:24
  to
• 11:24
  do
• 11:25
  more
• 11:25
  and
• 11:25
  start
• 11:26
  walking
• 11:27
  in
• 11:27
  what's
• 11:28
  already
• 11:28
  been
• 11:28
  made
• 11:29
  available
• 11:29
  to
• 11:29
  you
• 11:31
  because
• 11:31
  you're
• 11:31
  not
• 11:31
  broken,
• 11:33
  you're
• 11:33
  not
• 11:33
  too
• 11:33
  late,
• 11:35
  and
• 11:35
  you
• 11:35
  just
• 11:35
  need
• 11:35
  a
• 11:35
  better
• 11:36
  way.
• 11:36
  And
• 11:37
  I
• 11:37
  would
• 11:37
  love
• 11:37
  to
• 11:37
  walk
• 11:38
  that
• 11:38
  with
• 11:38
  you.
• 11:40
  And
• 11:40
  I'm
• 11:40
  just
• 11:40
  so
• 11:40
  grateful
• 11:41
  that
• 11:41
  you
• 11:41
  are
• 11:41
  here.
• 11:42
  If
• 11:42
  you
• 11:43
  are
• 11:43
  someone.
• 11:45
  That
• 11:45
  has
• 11:45
  listening
• 11:45
  to
• 11:46
  this
• 11:46
  maybe
• 11:46
  for
• 11:46
  the
• 11:46
  first
• 11:46
  time
• 11:47
  or
• 11:47
  you've
• 11:47
  listened
• 11:47
  to
• 11:47
  this
• 11:47
  for
• 11:48
  a
• 11:48
  while,
• 11:48
  my
• 11:49
  podcast
• 11:49
  crying,
• 11:49
  and
• 11:50
  my
• 11:50
  cheesecake.
• 11:51
  What
• 11:51
  I
• 11:51
  would
• 11:51
  love
• 11:51
  for
• 11:52
  you
• 11:52
  to
• 11:52
  do
• 11:52
  is
• 11:52
  to
• 11:52
  share
• 11:52
  this
• 11:52
  episode
• 11:53
  with
• 11:53
  a
• 11:53
  friend.
• 11:54
  Post
• 11:54
  it
• 11:54
  in
• 11:54
  your
• 11:55
  stories
• 11:55
  on
• 11:56
  Facebook
• 11:57
  or
• 11:57
  whatever,
• 11:58
  whatever
• 11:58
  you
• 11:58
  use.
• 11:59
  And
• 11:59
  don't
• 12:00
  forget
• 12:00
  to
• 12:00
  wait,
• 12:00
  rate
• 12:01
  and
• 12:01
  review
• 12:02
  this
• 12:02
  because
• 12:03
  more
• 12:03
  women
• 12:03
  need
• 12:03
  to
• 12:03
  hear
• 12:04
  this
• 12:04
  message.
• 12:05
  The
• 12:05
  more
• 12:05
  we
• 12:05
  create
• 12:06
  the
• 12:06
  ripple
• 12:06
  effect
• 12:07
  of
• 12:07
  real
• 12:07
  healing
• 12:07
  and
• 12:07
  lasting
• 12:08
  change,
• 12:09
  the
• 12:09
  more
• 12:09
  that
• 12:09
  generations
• 12:10
  are
• 12:10
  going
• 12:10
  to
• 12:10
  change.
• 12:11
  Friendships,
• 12:11
  relationships,
• 12:12
  generational
• 12:13
  things
• 12:13
  are
• 12:13
  going
• 12:14
  to
• 12:14
  be
• 12:14
  healed.
• 12:16
  Alright
• 12:16
  guys,
• 12:17
  I
• 12:17
  will
• 12:17
  see
• 12:17
  you
• 12:17
  next
• 12:18
  week.
• 12:21
  Thanks
• 12:21
  for
• 12:21
  listening
• 12:22
  to
• 12:22
  The
• 12:22
  Crying
• 12:22
  in
• 12:22
  My
• 12:22
  Cheesecake
• 12:23
  podcast.
• 12:23
  I
• 12:23
  hope
• 12:23
  it
• 12:24
  encouraged
• 12:24
  you
• 12:24
  to
• 12:24
  make
• 12:24
  a
• 12:24
  next
• 12:25
  best
• 12:25
  step
• 12:25
  for
• 12:25
  your
• 12:25
  health.
• 12:26
  Take
• 12:26
  a
• 12:26
  look
• 12:26
  at
• 12:26
  the
• 12:26
  show
• 12:27
  notes
• 12:27
  for
• 12:27
  more
• 12:27
  information
• 12:28
  or
• 12:28
  other
• 12:28
  links
• 12:29
  I
• 12:29
  mentioned
• 12:29
  in
• 12:29
  the
• 12:29
  episode.
• 12:30
  And
• 12:30
  if
• 12:30
  you
• 12:30
  got
• 12:30
  to
• 12:31
  this
• 12:31
  point,
• 12:31
  come
• 12:31
  find
• 12:31
  me
• 12:32
  on
• 12:32
  Instagram
• 12:32
  at
• 12:32
  Dr.
• 12:33
  Danielle
• 12:33
  in
• 12:34
  D
• 12:34
  and
• 12:34
  send
• 12:34
  me
• 12:34
  a
• 12:34
  dm.
• 12:35
  Tell
• 12:35
  me
• 12:35
  you
• 12:36
  listen
• 12:36
  to
• 12:36
  this
• 12:36
  episode
• 12:37
  and
• 12:37
  what
• 12:37
  you
• 12:37
  got
• 12:37
  out
• 12:38
  of
• 12:38
  it.