Moving Through Depression — What's Actually Happening and What Helps
Your Brain Isn't Broken. Depression, Anxiety and Mental Health with Gary Johannes
Episode 3: Depression - What's Really Going On, What Keeps It Going, and What Actually Helps
Depression isn't weakness. It isn't laziness. It isn't something you can just think your way out of.
It's a serious mental health condition that affects how you feel, how you think, and how you function and most people who are living with it have no idea what's actually happening in their brain.
In this episode, Gary Johannes, solution focused hypnotherapist, founder of Inspired To Change, and MSc graduate in Psychology…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.