Parenting strategies for emotional resilience | Podcast with Michael Mahoney
In this episode, Michael Mahoney shares insights on parenting, mindset, emotional regulation, and the importance of self-awareness for personal growth and effective fatherhood. Pat Barber and Michael explore practical tools for managing emotions and building a resilient family life.
Keywords
parenting, mindset, emotional regulation, self-awareness, personal development, fatherhood, mental performance, growth, resilience
Key topics
The music analogy for life and emotional regulation
The 'Come Back to Now' protocol for managing triggers
The importance of self-awareness and internal work…
The skinny
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