Connections Between Yoga & Buddhism
We’re joined this week by Yoga and Buddhist meditation teacher Michael Stone. We begin by finding out how Michael got into spiritual practice, which happened to be at an early age through a profoundly spiritual uncle who suffered from schizophrenia. During his time in the asylum, visiting his uncle, he learned to meditate, to contemplative the words of great masters from the past, and to develop his own ideas regarding the spiritual path. This early exposure and interaction informed Michael’s future journey, when he ended up practiced deeply in both the yogic and Buddhist traditions.
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