Latest / The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
Leptin: The Key to Unlocking Weight Loss and Controlling Hunger
Leptin hormone is greatly responsible for weight gain, weight loss and appetite. It has even been dubbed the obesity, fat, hunger and starvation hormone. The heavier you are the more leptin you produce which causes something called leptin resistance.
Symptoms of leptin resistance:
Overweight
Excess abdominal fat
Fatigue / low energy
Hungry even after meals
Crave high calorie foods (fast food, sweets, breads, pasta, etc.)
Difficulty losing weight
Difficulty keeping weight off
In this episode;
What is leptin resistance and what causes it
How it effects our bodily functions including metabolism…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.