Latest / Morning Medical with Dr. Chow
Managing Kids' Phone Use and Promoting Healthy Sleep and Communication
In this episode, Dr. Chi-Ming Chow examines the effects of kids' phone use before bedtime on sleep quality, providing strategies for managing their phone and social media usage. He emphasizes the importance of encouraging open communication with children about online issues, offering guidance to help parents navigate this digital age effectively. (0:00) Managing kids' phone use before bedtime and its impact on sleep (2:20) Strategies for managing kids' phone and social media use (4:14) Encouraging open communication about online issues with children
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