From Years to Months: The New Autoimmune Healing Timeline

Your Health Reclaimed: Exposing The Root Causes Of Lyme & Chronic Illness So You Can Finally Heal · Sep 3, 2026 · 18m

Every culture with zero rates of gastrointestinal disease shares one surprising habit: three to five bowel movements a day, every time they eat. In part two of Casey Hibbard's healing story, Dr. Brad explains why — and what happens when the gut, thyroid, and adrenals stop working together.

Casey and Dr. Brad unpack the real causes of SIBO, why "going once a day" isn't actually a healthy baseline, and how the body's primary detox pathways — bowel, bladder, and skin — get overwhelmed when they aren't functioning properly. They also cover a common sauna mistake that can release toxins instead of…