The Energy Myth: Why You Don’t Need a Shield to be at Peace
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"We’re told to shield ourselves, block others, and stay guarded... but what if the real power isn't in the walls you build, but in the realization that you don't need them?"
We’ve all been taught that we need to "protect our energy" from toxic people and external noise. But if we are constantly guarding ourselves, aren't we just living in a state of subtle fear? In this pondering, I’m sharing why I stopped trying to build energy walls and started practicing the power of detachment instead.
When you stop identifying with the triggers, there’s nothing for the "toxic energy" to…
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