The Hidden Psychological Cost of Our Tech Obsession — A Cyberpsychologist Explains | Dr Elaine Kasket
Technology is doing something to us. Not just to our productivity or our sleep — but to our relationships, our identity, our capacity for genuine human connection. And most of us are only just beginning to understand the scale of it.
In this episode of The Health Review I sit down with Dr Elaine Kasket — chartered counselling psychologist, cyberpsychologist, author of Reset: Rethinking Your Digital World for a Happier Life and one of the world's leading experts on how technology reshapes our inner lives. Elaine has spent two decades at the intersection of psychology and technology and brings…
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