Stress Hijacks Your Brain's Decision Center | San Jose News

San Jose News Today | 2 Min News | The Daily News Now! · Jul 1, 2026 · 1m

Stress doesn’t just mess with your mood—it literally shuts down your brain’s decision-making center. New research reveals how pressure hijacks your prefrontal cortex, pushing you toward old habits over new thinking. Genetics may play a role, and specific brain chemicals are behind the switch. Think of it: under deadline stress, you default to your old rap flow instead of trying something fresh. Scientists are now testing mindfulness and targeted drugs to help keep your brain in control—even when life’s throwing curveballs. Listen in comfort:Get a discount on a Soli Pillow…