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Stop Apologizing for Taking Up Space: The Truth About Main Character Energy | Women at Work

In this episode of Women at Work, host Roberta Tubridy dismantles the harmful professional habit of shrinking and apologizing for taking up space. This deep dive into 'main character energy' explores why many women feel compelled to make themselves small in meetings, edit their emails to sound softer, and prioritize being 'easy to work with' over being respected. If you are a professional woman who feels exhausted by the cognitive load of constantly monitoring room dynamics, hedging your statements, or waiting for permission to speak, this episode offers a transformative framework for…

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