Latest / The Kally V. Podcast: Owning Your Opportunity
New Years Resolutions That Actually Work for Fastpitch Pitchers
The podcast episode covers a range of topics related to fast pitch pitching, including the importance of consistency, the reasons behind the failure of most New Year's resolutions, the significance of warmup routines, tracking velocity and spin, developing a true change-up or off-speed pitch, training the mental game, following a smart throwing schedule, reviewing mechanics with purpose, owning your opportunity, and healthy communication with coaches. The episode emphasizes the value of healthy bodies, clear minds, and owning your opportunity.
Are you a pitcher who would like to learn more…
The skinny
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