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Latest / The ACL Athlete Podcast

156 | The 4 Guiding Principles For Returning to Sport After ACL Injury - Part 1

In this 2-part episode, we cover the 4 guiding principles for returning back to sport after an ACL injury. We talk about these in detail of how they play an important role and how we can go about navigating each of these four principles to improve performance and reduce the risk of reinjury.

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